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Receta French Lemon-Poppy Pound Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Recipe adapted from Flour By Joanne Chang {pg 70 & 72}
French Lemon-Poppy Pound Cake
Ingredients

½ Cup + 3 Tbsp (1 3/8 sticks/156 grams) Unsalted Butter, melted and cooled to slightly warm


1 Tbsp Fresh Lemon Juice

4 Large Free-Range Eggs



For the Lemon Glaze

½ Cup Powdered/Confectioners’ Sugar

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cake flour
34.25g 		baking powder
0.43g 		sea salt
0.38g 		cream
3.75g 		lemon zest
2.25g 		poppy
3.3g 		sugar
31.25g 		lemon juice
2.86g 		Total Per Serving Total for Recipe
Protein (g) 2.81 0.0 0.0 0.08 0.03 0.59 0.0 0.01 3.52 28.16
Total Fat (g) 0.29 0.0 0.0 1.39 0.01 1.37 0.0 0.0 3.06 24.48
Carbohydrates (g) 26.73 0.0 0.0 0.1 0.36 0.93 31.24 0.25 59.61 476.88
Ash (g) 0.13 0.16 0.37 0.02 0.01 0.21 0.0 0.01 0.91 7.28
Calories (kcal) 123.985 0.0 0.0 12.938 1.058 17.325 120.938 0.715 276.958 2215.664
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.08 n/a n/a 0.08 0.64
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.28 0.0 0.0 2.16 1.84 0.2 0.01 2.59 11.09 88.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 0.0 0.0 0.09 0.1 31.22 0.07 31.59 252.72
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.2 0.6 0.0 0.0 1.5 12.0
Calcium (mg) 4.795 0.0 0.09 2.438 3.015 47.454 0.313 0.2 58.304 466.432
Iron (mg) 2.51 0.0 0.0 0.0 0.02 0.32 0.0 0.0 2.85 22.8
Magnesium (mg) 5.48 0.0 0.004 0.263 0.338 11.451 0.0 0.172 17.706 141.648
Phosphorus (mg) 29.113 0.0 0.0 2.325 0.27 28.71 0.0 0.172 60.589 484.712
Potassium (mg) 35.963 0.0 0.03 2.813 3.6 23.727 0.625 3.546 70.303 562.424
Sodium (mg) 0.685 117.99 145.343 1.425 0.135 0.858 0.0 0.029 266.464 2131.712
Zinc (mg) 0.21 0.0 0.0 0.01 0.01 0.26 0.0 0.0 0.49 3.92
Copper (mg) 0.048 0.0 0.0 0.0 0.002 0.054 0.0 0.001 0.105 0.84
Manganese (mg) 0.216 0.0 0.0 0.0 n/a 0.221 0.0 0.0 0.438 3.504
Selenium (mcg) 1.7 0.0 0.0 0.0 0.0 0.4 0.2 0.0 2.3 18.4
Vitamin A, IU (IU) 0.0 0.0 0.0 55.125 1.125 0.0 0.0 0.572 56.822 454.576
Retinol (mcg) 0.0 0.0 0.0 15.188 0.0 0.0 0.0 0.0 15.188 121.504
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 15.413 0.068 0.0 0.0 0.029 15.509 124.072
Beta Carotene (mcg) 0.0 0.0 0.0 2.7 0.158 0.0 0.0 0.086 2.943 23.544
Vitamin E (mg) 0.01 0.0 0.0 0.04 0.01 0.06 0.0 0.0 0.11 0.88
Vitamin D (IU) n/a n/a n/a 1.95 n/a n/a n/a n/a 1.95 15.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.028 0.0 0.0 0.0 0.405 0.0 0.0 0.257 1.69 13.52
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.27 n/a n/a 0.28 2.24
Tocopherol, gamma (mg) 0.03 n/a n/a n/a n/a 0.29 n/a n/a 0.32 2.56
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.9 0.0 0.0 1.3 4.3 34.4
Thiamin (mg) 0.305 0.0 0.0 0.001 0.001 0.028 0.0 0.001 0.336 2.688
Riboflavin (mg) 0.147 0.0 0.0 0.004 0.002 0.003 0.006 0.0 0.163 1.304
Niacin (mg) 2.326 0.0 0.0 0.002 0.009 0.03 0.0 0.003 2.369 18.952
Pantothenic acid (mg) 0.158 0.0 0.0 0.01 0.007 0.011 0.0 0.003 0.188 1.504
Vitamin B-6 (mg) 0.01 0.0 0.0 0.001 0.004 0.008 0.0 0.001 0.025 0.2
Folate (mcg) 63.705 0.0 0.0 0.15 0.293 2.706 0.0 0.372 67.225 537.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.08
Choline (mg) 3.6 0.0 0.0 0.6 0.2 0.3 0.0 0.1 4.8 38.4
Folic acid (mcg) 47.265 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.265 378.12
Tryptophan (g) 0.041 n/a 0.0 0.001 n/a 0.006 n/a n/a 0.048 0.384
Threonine (g) 0.079 n/a 0.0 0.003 n/a 0.023 n/a n/a 0.105 0.84
Isoleucine (g) 0.106 n/a 0.0 0.005 n/a 0.027 n/a n/a 0.138 1.104
Leucine (g) 0.192 n/a 0.0 0.008 n/a 0.044 n/a n/a 0.243 1.944
Lysine (g) 0.099 n/a 0.0 0.006 n/a 0.031 n/a n/a 0.137 1.096
Methionine (g) 0.048 n/a 0.0 0.002 n/a 0.017 n/a n/a 0.066 0.528
Cystine (g) 0.062 n/a 0.0 0.001 n/a 0.01 n/a n/a 0.072 0.576
Phenylalanine (g) 0.134 n/a 0.0 0.004 n/a 0.025 n/a n/a 0.162 1.296
Tyrosine (g) 0.079 n/a 0.0 0.004 n/a 0.024 n/a n/a 0.107 0.856
Valine (g) 0.123 n/a 0.0 0.005 n/a 0.036 n/a n/a 0.165 1.32
Arginine (g) 0.106 n/a 0.0 0.003 n/a 0.064 n/a n/a 0.173 1.384
Histidine (g) 0.058 n/a 0.0 0.002 n/a 0.016 n/a n/a 0.076 0.608
Alanine (g) 0.086 n/a 0.0 0.003 n/a 0.028 n/a n/a 0.116 0.928
Aspartic acid (g) 0.116 n/a 0.0 0.006 n/a 0.078 n/a n/a 0.201 1.608
Glutamic acid (g) 0.928 n/a 0.0 0.016 n/a 0.142 n/a n/a 1.086 8.688
Glycine (g) 0.096 n/a 0.0 0.002 n/a 0.031 n/a n/a 0.129 1.032
Proline (g) 0.312 n/a 0.0 0.008 n/a 0.091 n/a n/a 0.41 3.28
Serine (g) 0.147 n/a 0.0 0.004 n/a 0.031 n/a n/a 0.183 1.464
Cholesterol (mg) 0.0 0.0 0.0 5.138 0.0 0.0 0.0 0.0 5.138 41.104
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.045 0.0 0.0 0.864 0.001 0.149 0.0 0.0 1.058 8.464
Phytosterols (mg) n/a n/a 0.0 n/a 0.788 2.937 n/a n/a 3.725 29.8
Monounsaturated Fat (g) 0.024 0.0 0.0 0.401 0.0 0.197 0.0 0.0 0.622 4.976
Polyunsaturated (g) 0.13 0.0 0.0 0.051 0.002 0.943 0.0 0.0 1.126 9.008