Receta French Mocha Breakfast Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt Instant warm cocoa mix

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	milk -- 244.0g	bread flour 274.0g	salt 6.0g	sugar 13.75g	cocoa 0.0g	cinnamon 5.2g	active 5.0g	Total Per Serving	Total for Recipe
Protein (g)	8.22	32.83	0.0	0.02	n/a	0.21	1.92	43.19	43.19
Total Fat (g)	2.37	4.55	0.0	0.0	n/a	0.06	0.23	7.21	7.21
Carbohydrates (g)	12.18	198.73	0.0	13.49	n/a	4.19	1.91	230.5	230.5
Ash (g)	1.83	1.29	5.99	0.06	n/a	0.19	0.35	9.7	9.7
Calories (kcal)	102.48	989.14	0.0	52.25	n/a	12.844	14.75	1171.464	1171.464
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	13.0	n/a	0.0	n/a	13.0	13.0
Glucose (dextrose) (g)	0.0	n/a	n/a	0.19	n/a	0.05	n/a	0.24	0.24
Fructose (g)	0.0	n/a	n/a	0.15	n/a	0.06	n/a	0.21	0.21
Lactose (g)	12.69	n/a	n/a	0.0	n/a	0.0	n/a	12.69	12.69
Maltose (g)	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	219.4	36.61	0.01	0.18	n/a	0.55	0.38	257.14	257.14
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	12.69	0.85	0.0	13.34	n/a	0.11	0.0	26.99	26.99
Galactose (g)	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	6.6	0.0	0.0	n/a	2.8	1.1	10.4	10.4
Calcium (mg)	290.36	41.1	1.44	11.413	n/a	52.104	3.2	399.617	399.617
Iron (mg)	0.07	12.08	0.02	0.1	n/a	0.43	0.83	13.54	13.54
Magnesium (mg)	26.84	68.5	0.06	1.238	n/a	3.12	4.9	104.658	104.658
Phosphorus (mg)	231.8	265.78	0.0	0.55	n/a	3.328	64.5	565.958	565.958
Potassium (mg)	366.0	274.0	0.48	18.288	n/a	22.412	100.0	781.18	781.18
Sodium (mg)	107.36	5.48	2325.48	3.85	n/a	0.52	2.5	2445.19	2445.19
Zinc (mg)	1.02	2.33	0.01	0.0	n/a	0.1	0.32	3.78	3.78
Copper (mg)	0.024	0.493	0.002	0.007	n/a	0.018	0.025	0.569	0.569
Manganese (mg)	0.0	2.165	0.006	0.008	n/a	0.908	0.028	3.115	3.115
Selenium (mcg)	8.1	108.8	0.0	0.2	n/a	0.2	1.2	118.4	118.4
Vitamin A, IU (IU)	478.24	5.48	0.0	0.0	n/a	15.34	0.05	499.11	499.11
Retinol (mcg)	141.52	0.0	0.0	0.0	n/a	0.0	0.0	141.52	141.52
Vitamin A, RAE (mcg_RAE)	141.52	0.0	0.0	0.0	n/a	0.78	0.0	142.3	142.3
Beta Carotene (mcg)	4.88	2.74	0.0	0.0	n/a	5.824	0.0	13.444	13.444
Vitamin E (mg)	0.02	1.1	0.0	0.0	n/a	0.12	0.0	1.24	1.24
Vitamin D (IU)	126.88	n/a	n/a	n/a	n/a	n/a	n/a	126.88	126.88
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.78	0.0	0.78	0.78
Lutein + zeaxanthin (mcg)	0.0	216.46	0.0	0.0	n/a	11.544	0.0	228.004	228.004
Tocopherol, beta (mg)	0.0	0.55	n/a	n/a	n/a	0.0	n/a	0.55	0.55
Tocopherol, gamma (mg)	0.0	3.95	n/a	n/a	n/a	0.54	n/a	4.49	4.49
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.01	n/a	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.0	0.0	n/a	0.2	0.0	0.2	0.2
Thiamin (mg)	0.049	2.219	0.0	0.0	n/a	0.001	0.118	2.387	2.387
Riboflavin (mg)	0.464	1.397	0.0	0.0	n/a	0.002	0.274	2.137	2.137
Niacin (mg)	0.22	20.687	0.0	0.015	n/a	0.069	1.988	22.978	22.978
Pantothenic acid (mg)	0.878	1.206	0.0	0.018	n/a	0.019	0.565	2.686	2.686
Vitamin B-6 (mg)	0.098	0.11	0.0	0.006	n/a	0.008	0.078	0.299	0.299
Folate (mcg)	12.2	501.42	0.0	0.138	n/a	0.312	117.0	631.07	631.07
Vitamin B-12 (mcg)	1.07	0.0	0.0	0.0	n/a	0.0	0.0	1.07	1.07
Choline (mg)	43.2	28.5	0.0	0.3	n/a	0.6	1.6	74.2	74.2
Folic acid (mcg)	0.0	411.0	0.0	0.0	n/a	0.0	0.0	411.0	411.0
Tryptophan (g)	0.098	0.384	0.0	n/a	n/a	0.003	0.024	0.508	0.508
Threonine (g)	0.22	0.877	0.0	n/a	n/a	0.007	0.1	1.203	1.203
Isoleucine (g)	0.464	1.206	0.0	n/a	n/a	0.008	0.109	1.786	1.786
Leucine (g)	0.927	2.274	0.0	n/a	n/a	0.013	0.153	3.367	3.367
Lysine (g)	0.708	0.63	0.0	n/a	n/a	0.012	0.158	1.508	1.508
Methionine (g)	0.195	0.575	0.0	n/a	n/a	0.004	0.038	0.813	0.813
Cystine (g)	0.293	0.74	0.0	n/a	n/a	0.003	0.026	1.061	1.061
Phenylalanine (g)	0.415	1.617	0.0	n/a	n/a	0.008	0.093	2.132	2.132
Tyrosine (g)	0.342	0.904	0.0	n/a	n/a	0.007	0.079	1.332	1.332
Valine (g)	0.537	1.37	0.0	n/a	n/a	0.011	0.118	2.036	2.036
Arginine (g)	0.244	1.151	0.0	n/a	n/a	0.009	0.106	1.51	1.51
Histidine (g)	0.195	0.685	0.0	n/a	n/a	0.006	0.05	0.936	0.936
Alanine (g)	0.268	1.014	0.0	n/a	n/a	0.009	0.127	1.418	1.418
Aspartic acid (g)	0.756	1.315	0.0	n/a	n/a	0.023	0.195	2.289	2.289
Glutamic acid (g)	1.903	11.508	0.0	n/a	n/a	0.019	0.283	13.713	13.713
Glycine (g)	0.146	1.123	0.0	n/a	n/a	0.01	0.093	1.373	1.373
Proline (g)	0.878	3.863	0.0	n/a	n/a	0.022	0.082	4.845	4.845
Serine (g)	0.512	1.589	0.0	n/a	n/a	0.01	0.095	2.207	2.207
Cholesterol (mg)	12.2	0.0	0.0	0.0	n/a	0.0	0.0	12.2	12.2
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	1.537	0.658	0.0	0.0	n/a	0.018	0.03	2.243	2.243
Phytosterols (mg)	n/a	n/a	0.0	n/a	n/a	1.352	n/a	1.352	1.352
Monounsaturated Fat (g)	0.683	0.384	0.0	0.0	n/a	0.013	0.128	1.208	1.208
Polyunsaturated (g)	0.098	2.0	0.0	0.0	n/a	0.004	0.001	2.102	2.102