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Receta French Onion Braised Beef Brisket - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 to 5 pound
beef brisket
salt and pepper
to season
3 large
2 tbsp
1 quart/liter
1 cup
2
bay leaves
chopped fresh thyme (or 2 tsp dry thyme)
fresh ground nutmeg
3 tbsp
Worcestershire sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef brisket
0.0g 		pepper
0.0g 		salt
0.0g 		onions
99.0g 		butter
5.0g 		garlic
5.22g 		garlic
2.61g 		beef stock
960.0g 		wine
147.0g 		thyme
0.0g 		nutmeg
0.0g 		worcestershire sauce
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a 1.09 0.04 0.33 0.17 10.94 0.1 n/a n/a n/a 12.68 12.68
Total Fat (g) n/a n/a n/a 0.1 4.06 0.03 0.01 2.11 0.0 n/a n/a n/a 6.31 6.31
Carbohydrates (g) n/a n/a n/a 9.25 0.0 1.73 0.86 0.38 3.84 n/a n/a n/a 16.06 16.06
Ash (g) n/a n/a n/a 0.35 0.11 0.08 0.04 10.08 0.41 n/a n/a n/a 11.06 11.06
Calories (kcal) n/a n/a n/a 39.6 35.85 7.778 3.889 67.2 124.95 n/a n/a n/a 279.267 279.267
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.98 n/a n/a n/a n/a n/a n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a n/a n/a 1.95 n/a n/a n/a n/a n/a n/a n/a n/a 1.95 1.95
Fructose (g) n/a n/a n/a 1.28 n/a n/a n/a n/a n/a n/a n/a n/a 1.28 1.28
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 15.6 n/a n/a n/a 15.6 15.6
Water (g) n/a n/a n/a 88.22 0.79 3.06 1.53 936.48 127.14 n/a n/a n/a 1157.22 1157.22
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a n/a n/a 4.2 0.0 0.05 0.03 0.0 0.91 n/a n/a n/a 5.19 5.19
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a n/a 1.7 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a 1.8 1.8
Calcium (mg) n/a n/a n/a 22.77 1.2 9.448 4.724 57.6 11.76 n/a n/a n/a 107.502 107.502
Iron (mg) n/a n/a n/a 0.21 0.0 0.09 0.04 1.63 0.68 n/a n/a n/a 2.65 2.65
Magnesium (mg) n/a n/a n/a 9.9 0.1 1.305 0.653 19.2 17.64 n/a n/a n/a 48.798 48.798
Phosphorus (mg) n/a n/a n/a 28.71 1.2 7.987 3.993 124.8 33.81 n/a n/a n/a 200.5 200.5
Potassium (mg) n/a n/a n/a 144.54 1.2 20.932 10.466 518.4 186.69 n/a n/a n/a 882.228 882.228
Sodium (mg) n/a n/a n/a 3.96 28.8 0.887 0.444 3129.6 5.88 n/a n/a n/a 3169.571 3169.571
Zinc (mg) n/a n/a n/a 0.17 0.0 0.06 0.03 0.0 0.21 n/a n/a n/a 0.47 0.47
Copper (mg) n/a n/a n/a 0.04 0.0 0.016 0.008 0.0 0.015 n/a n/a n/a 0.078 0.078
Manganese (mg) n/a n/a n/a 0.129 0.0 0.087 0.044 0.096 0.191 n/a n/a n/a 0.547 0.547
Selenium (mcg) n/a n/a n/a 0.5 0.1 0.7 0.4 6.7 0.3 n/a n/a n/a 8.7 8.7
Vitamin A, IU (IU) n/a n/a n/a 1.98 124.95 0.47 0.235 0.0 2.94 n/a n/a n/a 130.575 130.575
Retinol (mcg) n/a n/a n/a 0.0 33.55 0.0 0.0 0.0 0.0 n/a n/a n/a 33.55 33.55
Vitamin A, RAE (mcg_RAE) n/a n/a n/a 0.0 34.2 0.0 0.0 0.0 0.0 n/a n/a n/a 34.2 34.2
Beta Carotene (mcg) n/a n/a n/a 0.99 7.9 0.261 0.131 0.0 1.47 n/a n/a n/a 10.752 10.752
Vitamin E (mg) n/a n/a n/a 0.02 0.12 0.0 0.0 0.0 0.0 n/a n/a n/a 0.14 0.14
Vitamin D (IU) n/a n/a n/a n/a 2.8 n/a n/a n/a n/a n/a n/a n/a 2.8 2.8
Lycopene (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 3.96 0.0 0.835 0.418 0.0 8.82 n/a n/a n/a 14.033 14.033
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a n/a 7.3 0.0 1.6 0.8 0.0 0.0 n/a n/a n/a 9.8 9.8
Thiamin (mg) n/a n/a n/a 0.05 0.001 0.01 0.005 0.0 0.015 n/a n/a n/a 0.08 0.08
Riboflavin (mg) n/a n/a n/a 0.03 0.002 0.006 0.003 0.192 0.044 n/a n/a n/a 0.276 0.276
Niacin (mg) n/a n/a n/a 0.119 0.002 0.037 0.018 7.488 0.323 n/a n/a n/a 7.987 7.987
Pantothenic acid (mg) n/a n/a n/a 0.119 0.006 0.031 0.016 0.192 0.044 n/a n/a n/a 0.407 0.407
Vitamin B-6 (mg) n/a n/a n/a 0.119 0.0 0.065 0.032 0.096 0.088 n/a n/a n/a 0.4 0.4
Folate (mcg) n/a n/a n/a 18.81 0.15 0.157 0.078 19.2 1.47 n/a n/a n/a 39.865 39.865
Vitamin B-12 (mcg) n/a n/a n/a 0.0 0.01 0.0 0.0 0.67 0.0 n/a n/a n/a 0.68 0.68
Choline (mg) n/a n/a n/a 6.0 0.9 1.2 0.6 27.8 8.4 n/a n/a n/a 45.0 45.0
Folic acid (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.01 0.001 0.004 0.002 n/a n/a n/a n/a n/a 0.016 0.016
Threonine (g) n/a n/a n/a 0.02 0.002 0.008 0.004 n/a n/a n/a n/a n/a 0.034 0.034
Isoleucine (g) n/a n/a n/a 0.01 0.003 0.011 0.006 n/a n/a n/a n/a n/a 0.03 0.03
Leucine (g) n/a n/a n/a 0.03 0.004 0.016 0.008 n/a n/a n/a n/a n/a 0.058 0.058
Lysine (g) n/a n/a n/a 0.04 0.004 0.014 0.007 n/a n/a n/a n/a n/a 0.064 0.064
Methionine (g) n/a n/a n/a 0.0 0.001 0.004 0.002 n/a n/a n/a n/a n/a 0.007 0.007
Cystine (g) n/a n/a n/a 0.0 0.001 0.004 0.002 n/a n/a n/a n/a n/a 0.006 0.006
Phenylalanine (g) n/a n/a n/a 0.03 0.002 0.009 0.005 n/a n/a n/a n/a n/a 0.046 0.046
Tyrosine (g) n/a n/a n/a 0.01 0.002 0.004 0.002 n/a n/a n/a n/a n/a 0.018 0.018
Valine (g) n/a n/a n/a 0.02 0.003 0.015 0.008 n/a n/a n/a n/a n/a 0.046 0.046
Arginine (g) n/a n/a n/a 0.099 0.002 0.033 0.016 n/a n/a n/a n/a n/a 0.15 0.15
Histidine (g) n/a n/a n/a 0.01 0.001 0.006 0.003 n/a n/a n/a n/a n/a 0.02 0.02
Alanine (g) n/a n/a n/a 0.02 0.002 0.007 0.003 n/a n/a n/a n/a n/a 0.031 0.031
Aspartic acid (g) n/a n/a n/a 0.089 0.003 0.026 0.013 n/a n/a n/a n/a n/a 0.13 0.13
Glutamic acid (g) n/a n/a n/a 0.257 0.009 0.042 0.021 n/a n/a n/a n/a n/a 0.33 0.33
Glycine (g) n/a n/a n/a 0.03 0.001 0.01 0.005 n/a n/a n/a n/a n/a 0.046 0.046
Proline (g) n/a n/a n/a 0.01 0.004 0.005 0.003 n/a n/a n/a n/a n/a 0.022 0.022
Serine (g) n/a n/a n/a 0.02 0.003 0.01 0.005 n/a n/a n/a n/a n/a 0.037 0.037
Cholesterol (mg) n/a n/a n/a 0.0 10.75 0.0 0.0 0.0 0.0 n/a n/a n/a 10.75 10.75
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a n/a 0.04 2.569 0.005 0.002 1.056 0.0 n/a n/a n/a 3.671 3.671
Phytosterols (mg) n/a n/a n/a 14.85 n/a n/a n/a n/a n/a n/a n/a n/a 14.85 14.85
Monounsaturated Fat (g) n/a n/a n/a 0.01 1.051 0.001 0.0 0.864 0.0 n/a n/a n/a 1.926 1.926
Polyunsaturated (g) n/a n/a n/a 0.02 0.152 0.013 0.007 0.096 0.0 n/a n/a n/a 0.287 0.287