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Receta French Onion Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x To 5 Tbsp. Cognac, Armagnac, or possibly other good brandy
1 c. Dry white French vermouth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
42.6g 		olive oil
13.5g 		onions
828.0g 		sugar
2.1g 		salt
3.0g 		flour
15.63g 		beef stock
2400.0g 		Total Per Serving Total for Recipe
Protein (g) 0.36 0.0 9.11 0.0 0.0 1.61 47.28 58.36 58.36
Total Fat (g) 34.55 13.5 0.83 0.0 0.0 0.15 2.16 51.19 51.19
Carbohydrates (g) 0.03 0.0 77.34 2.1 0.0 11.93 28.8 120.19 120.19
Ash (g) 0.9 0.0 2.9 0.0 2.99 0.07 16.8 23.66 23.66
Calories (kcal) 305.442 119.34 331.2 8.127 0.0 56.893 312.0 1133.002 1133.002
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 8.2 n/a n/a n/a n/a 8.2 8.2
Glucose (dextrose) (g) n/a n/a 16.31 n/a n/a n/a n/a 16.31 16.31
Fructose (g) n/a n/a 10.68 n/a n/a n/a n/a 10.68 10.68
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.76 0.0 737.83 0.0 0.01 1.86 2301.36 3047.82 3047.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 35.11 2.1 0.0 0.04 12.96 50.23 50.23
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 14.1 0.0 0.0 0.4 0.0 14.5 14.5
Calcium (mg) 10.224 0.135 190.44 0.021 0.72 2.345 192.0 395.884 395.884
Iron (mg) 0.01 0.08 1.74 0.0 0.01 0.73 6.48 9.04 9.04
Magnesium (mg) 0.852 0.0 82.8 0.0 0.03 3.439 168.0 255.121 255.121
Phosphorus (mg) 10.224 0.0 240.12 0.0 0.0 16.88 744.0 1011.224 1011.224
Potassium (mg) 10.224 0.135 1208.88 0.042 0.24 16.724 4440.0 5676.245 5676.245
Sodium (mg) 245.376 0.27 33.12 0.0 1162.74 0.313 4752.0 6193.819 6193.819
Zinc (mg) 0.04 0.0 1.41 0.0 0.0 0.11 4.08 5.64 5.64
Copper (mg) 0.0 0.0 0.331 0.0 0.001 0.022 1.2 1.554 1.554
Manganese (mg) 0.0 0.0 1.076 0.0 0.003 0.106 n/a 1.186 1.186
Selenium (mcg) 0.4 0.0 4.1 0.0 0.0 5.3 28.8 38.7 38.7
Vitamin A, IU (IU) 1064.574 0.0 16.56 0.0 0.0 0.0 0.0 1081.134 1081.134
Retinol (mcg) 285.846 0.0 0.0 0.0 0.0 0.0 0.0 285.846 285.846
Vitamin A, RAE (mcg_RAE) 291.384 0.0 0.0 0.0 0.0 0.0 0.0 291.384 291.384
Beta Carotene (mcg) 67.308 0.0 8.28 0.0 0.0 0.0 0.0 75.588 75.588
Vitamin E (mg) 0.99 1.94 0.17 0.0 0.0 0.01 0.24 3.34 3.34
Vitamin D (IU) 23.856 n/a n/a n/a n/a n/a n/a 23.856 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 33.12 0.0 0.0 2.813 24.0 59.933 59.933
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a n/a 0.01 n/a 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.11 0.0 n/a n/a 0.06 n/a 0.17 0.17
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 61.3 0.0 0.0 0.0 0.0 61.3 61.3
Thiamin (mg) 0.004 0.0 0.414 0.0 0.0 0.123 0.72 1.262 1.262
Riboflavin (mg) 0.013 0.0 0.248 0.0 0.0 0.077 2.16 2.498 2.498
Niacin (mg) 0.017 0.0 0.994 0.0 0.0 0.922 20.88 22.813 22.813
Pantothenic acid (mg) 0.047 0.0 0.994 0.0 0.0 0.069 n/a 1.109 1.109
Vitamin B-6 (mg) 0.0 0.0 0.994 0.0 0.0 0.006 1.44 2.44 2.44
Folate (mcg) 1.278 0.0 157.32 0.0 0.0 28.603 48.0 235.201 235.201
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.07
Choline (mg) 8.0 0.0 50.5 0.0 0.0 1.6 115.2 175.4 175.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 24.07 0.0 24.07 24.07
Tryptophan (g) 0.004 0.0 0.083 n/a 0.0 0.02 n/a 0.107 0.107
Threonine (g) 0.017 0.0 0.166 n/a 0.0 0.044 n/a 0.226 0.226
Isoleucine (g) 0.021 0.0 0.083 n/a 0.0 0.056 n/a 0.16 0.16
Leucine (g) 0.034 0.0 0.248 n/a 0.0 0.111 n/a 0.393 0.393
Lysine (g) 0.03 0.0 0.331 n/a 0.0 0.036 n/a 0.397 0.397
Methionine (g) 0.009 0.0 0.0 n/a 0.0 0.028 n/a 0.037 0.037
Cystine (g) 0.004 0.0 0.0 n/a 0.0 0.034 n/a 0.039 0.039
Phenylalanine (g) 0.017 0.0 0.248 n/a 0.0 0.081 n/a 0.347 0.347
Tyrosine (g) 0.017 0.0 0.083 n/a 0.0 0.048 n/a 0.148 0.148
Valine (g) 0.026 0.0 0.166 n/a 0.0 0.066 n/a 0.257 0.257
Arginine (g) 0.013 0.0 0.828 n/a 0.0 0.066 n/a 0.906 0.906
Histidine (g) 0.009 0.0 0.083 n/a 0.0 0.036 n/a 0.127 0.127
Alanine (g) 0.013 0.0 0.166 n/a 0.0 0.052 n/a 0.23 0.23
Aspartic acid (g) 0.026 0.0 0.745 n/a 0.0 0.069 n/a 0.84 0.84
Glutamic acid (g) 0.077 0.0 2.153 n/a 0.0 0.544 n/a 2.773 2.773
Glycine (g) 0.009 0.0 0.248 n/a 0.0 0.058 n/a 0.315 0.315
Proline (g) 0.034 0.0 0.083 n/a 0.0 0.188 n/a 0.304 0.304
Serine (g) 0.021 0.0 0.166 n/a 0.0 0.081 n/a 0.268 0.268
Cholesterol (mg) 91.59 0.0 0.0 0.0 0.0 0.0 0.0 91.59 91.59
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 21.884 1.864 0.331 0.0 0.0 0.025 0.96 25.064 25.064
Phytosterols (mg) n/a 29.835 124.2 n/a 0.0 n/a n/a 154.035 154.035
Monounsaturated Fat (g) 8.955 9.85 0.083 0.0 0.0 0.014 0.96 19.861 19.861
Polyunsaturated (g) 1.295 1.42 0.166 0.0 0.0 0.064 0.24 3.185 3.185