Receta French Onion Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onions 540.0g	butter 56.8g	beef broth 1740.0g	water 444.38g	worcestershire sauce 17.0g	bread butter 100.0g	Total Per Serving	Total for Recipe
Protein (g)	5.94	0.48	19.84	0.0	0.0	10.91	37.17	37.17
Total Fat (g)	0.54	46.07	3.83	0.0	0.0	3.64	54.08	54.08
Carbohydrates (g)	50.44	0.03	0.7	0.0	3.31	47.51	101.98	101.98
Ash (g)	1.89	1.2	18.27	0.44	0.34	2.2	24.34	24.34
Calories (kcal)	216.0	407.256	121.8	0.0	13.26	266.0	1024.316	1024.316
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	5.35	n/a	n/a	n/a	n/a	n/a	5.35	5.35
Glucose (dextrose) (g)	10.64	n/a	n/a	n/a	n/a	n/a	10.64	10.64
Fructose (g)	6.97	n/a	n/a	n/a	n/a	n/a	6.97	6.97
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	481.19	9.01	1697.37	443.94	13.35	35.74	2680.61	2680.61
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	22.9	0.03	0.0	0.0	1.71	5.75	30.39	30.39
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	9.2	0.0	0.0	0.0	0.0	3.6	12.8	12.8
Calcium (mg)	124.2	13.632	104.4	13.331	18.19	142.0	415.753	415.753
Iron (mg)	1.13	0.01	2.96	0.0	0.9	3.46	8.46	8.46
Magnesium (mg)	54.0	1.136	34.8	4.444	2.21	48.0	144.59	144.59
Phosphorus (mg)	156.6	13.632	226.2	0.0	10.2	155.0	561.632	561.632
Potassium (mg)	788.4	13.632	939.6	0.0	136.0	184.0	2061.632	2061.632
Sodium (mg)	21.6	327.168	5672.4	17.775	166.6	521.0	6726.543	6726.543
Zinc (mg)	0.92	0.05	0.0	0.04	0.03	1.21	2.26	2.26
Copper (mg)	0.216	0.0	0.0	0.044	0.034	0.16	0.454	0.454
Manganese (mg)	0.702	0.0	0.174	0.0	n/a	1.12	1.996	1.996
Selenium (mcg)	2.7	0.6	12.2	0.0	0.1	28.8	44.3	44.3
Vitamin A, IU (IU)	10.8	1419.432	0.0	0.0	13.43	0.0	1443.662	1443.662
Retinol (mcg)	0.0	381.128	0.0	0.0	0.17	0.0	381.298	381.298
Vitamin A, RAE (mcg_RAE)	0.0	388.512	0.0	0.0	0.85	0.0	389.362	389.362
Beta Carotene (mcg)	5.4	89.744	0.0	0.0	7.31	0.0	102.454	102.454
Vitamin E (mg)	0.11	1.32	0.0	0.0	0.01	0.19	1.63	1.63
Vitamin D (IU)	n/a	31.808	n/a	0.0	n/a	n/a	31.808	31.808
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	21.6	0.0	0.0	0.0	8.16	44.0	73.76	73.76
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	40.0	0.0	0.0	0.0	2.2	0.2	42.4	42.4
Thiamin (mg)	0.27	0.006	0.0	0.0	0.012	0.37	0.658	0.658
Riboflavin (mg)	0.162	0.017	0.348	0.0	0.022	0.31	0.859	0.859
Niacin (mg)	0.648	0.023	13.572	0.0	0.119	5.19	19.552	19.552
Pantothenic acid (mg)	0.648	0.062	0.348	0.0	n/a	0.82	1.878	1.878
Vitamin B-6 (mg)	0.648	0.0	0.174	0.0	0.0	0.12	0.942	0.942
Folate (mcg)	102.6	1.704	34.8	0.0	1.36	85.0	225.464	225.464
Vitamin B-12 (mcg)	0.0	0.1	1.22	0.0	0.0	0.0	1.31	1.31
Choline (mg)	32.9	10.7	50.5	0.0	0.5	18.7	113.2	113.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	20.0	20.0	20.0
Tryptophan (g)	0.054	0.006	n/a	n/a	n/a	0.08	0.14	0.14
Threonine (g)	0.108	0.023	n/a	n/a	n/a	0.17	0.301	0.301
Isoleucine (g)	0.054	0.028	n/a	n/a	n/a	0.22	0.302	0.302
Leucine (g)	0.162	0.045	n/a	n/a	n/a	0.39	0.597	0.597
Lysine (g)	0.216	0.04	n/a	n/a	n/a	0.18	0.436	0.436
Methionine (g)	0.0	0.011	n/a	n/a	n/a	0.09	0.101	0.101
Cystine (g)	0.0	0.006	n/a	n/a	n/a	0.13	0.136	0.136
Phenylalanine (g)	0.162	0.023	n/a	n/a	n/a	0.27	0.455	0.455
Tyrosine (g)	0.054	0.023	n/a	n/a	n/a	0.14	0.217	0.217
Valine (g)	0.108	0.034	n/a	n/a	n/a	0.26	0.402	0.402
Arginine (g)	0.54	0.017	n/a	n/a	n/a	0.26	0.817	0.817
Histidine (g)	0.054	0.011	n/a	n/a	n/a	0.13	0.195	0.195
Alanine (g)	0.108	0.017	n/a	n/a	n/a	0.21	0.335	0.335
Aspartic acid (g)	0.486	0.034	n/a	n/a	n/a	0.29	0.81	0.81
Glutamic acid (g)	1.404	0.102	n/a	n/a	n/a	1.73	3.236	3.236
Glycine (g)	0.162	0.011	n/a	n/a	n/a	0.22	0.393	0.393
Proline (g)	0.054	0.045	n/a	n/a	n/a	0.57	0.669	0.669
Serine (g)	0.108	0.028	n/a	n/a	n/a	0.26	0.396	0.396
Cholesterol (mg)	0.0	122.12	0.0	0.0	0.0	0.0	122.12	122.12
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.216	29.178	1.914	0.0	0.0	0.8	32.108	32.108
Phytosterols (mg)	81.0	n/a	n/a	n/a	n/a	n/a	81.0	81.0
Monounsaturated Fat (g)	0.054	11.939	1.566	0.0	0.0	0.84	14.399	14.399
Polyunsaturated (g)	0.108	1.727	0.174	0.0	0.0	1.44	3.449	3.449