CookEatShare is also available in English
Cerrar

Receta French onion soup. - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
white pepper
croutons or stale French bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
3.55g 		onions
135.0g 		salt
1.5g 		mustard
0.63g 		thyme
0.06g 		stock
293.75g 		soy sauce
2.65g 		wine
2.46g 		pepper
0.0g 		croutons
0.0g 		cheese
7.0g 		Total Per Serving Total for Recipe
Protein (g) 0.03 1.49 0.0 0.03 0.01 0.0 0.17 0.0 n/a n/a 1.74 3.46 13.84
Total Fat (g) 2.88 0.14 0.0 0.03 0.0 0.0 0.0 0.0 n/a n/a 2.32 5.36 21.44
Carbohydrates (g) 0.0 12.61 0.0 0.03 0.04 3.76 0.2 0.07 n/a n/a 0.09 16.8 67.2
Ash (g) 0.07 0.47 1.5 0.02 0.01 3.29 0.41 0.01 n/a n/a 0.28 6.05 24.2
Calories (kcal) 25.436 54.0 0.0 0.419 0.173 14.688 1.405 2.04 n/a n/a 28.21 126.369 505.476
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 1.34 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 1.35 5.4
Glucose (dextrose) (g) n/a 2.66 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2.66 10.64
Fructose (g) n/a 1.74 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.74 6.96
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.02 0.08
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.3 n/a n/a 0.0 0.3 1.2
Water (g) 0.56 120.3 0.0 0.52 0.0 286.7 1.88 2.13 n/a n/a 2.57 414.66 1658.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 5.72 0.0 0.01 0.0 2.5 0.05 0.02 n/a n/a 0.04 8.33 33.32
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 2.4 9.6
Calcium (mg) 0.851 31.05 0.36 0.363 1.181 0.0 0.504 0.197 n/a n/a 50.47 84.975 339.9
Iron (mg) 0.0 0.28 0.0 0.01 0.08 0.0 0.05 0.01 n/a n/a 0.05 0.48 1.92
Magnesium (mg) 0.071 13.5 0.015 0.306 0.138 n/a 1.14 0.27 n/a n/a 1.96 17.4 69.6
Phosphorus (mg) 0.851 39.15 0.0 0.663 0.126 n/a 3.313 0.492 n/a n/a 35.84 80.434 321.736
Potassium (mg) 0.851 197.1 0.12 0.863 0.509 n/a 5.751 2.433 n/a n/a 6.86 214.486 857.944
Sodium (mg) 20.434 5.4 581.37 7.094 0.034 1175.0 149.381 0.123 n/a n/a 43.47 1982.305 7929.22
Zinc (mg) 0.0 0.23 0.0 0.0 0.0 n/a 0.01 0.0 n/a n/a 0.22 0.48 1.92
Copper (mg) 0.0 0.054 0.0 0.001 0.001 n/a 0.003 0.0 n/a n/a 0.002 0.061 0.244
Manganese (mg) 0.0 0.176 0.002 0.003 0.005 n/a 0.011 0.003 n/a n/a 0.001 0.199 0.796
Selenium (mcg) 0.0 0.7 0.0 0.2 0.0 n/a 0.0 0.0 n/a n/a 1.0 1.9 7.6
Vitamin A, IU (IU) 88.652 2.7 0.0 0.444 2.375 625.688 0.0 0.0 n/a n/a 70.14 789.998 3159.992
Retinol (mcg) 23.804 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 18.06 41.864 167.456
Vitamin A, RAE (mcg_RAE) 24.265 0.0 0.0 0.025 0.119 n/a 0.0 0.0 n/a n/a 18.55 42.959 171.836
Beta Carotene (mcg) 5.605 1.35 0.0 0.181 1.415 n/a 0.0 0.0 n/a n/a 5.95 14.501 58.004
Vitamin E (mg) 0.08 0.03 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.14 0.56
Vitamin D (IU) 1.987 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.84 2.827 11.308
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.4 0.0 0.113 0.539 n/a 0.0 0.0 n/a n/a 0.0 6.051 24.204
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.04
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 10.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 10.0 40.0
Thiamin (mg) 0.0 0.068 0.0 0.002 0.0 n/a 0.001 0.0 n/a n/a 0.002 0.073 0.292
Riboflavin (mg) 0.001 0.041 0.0 0.0 0.0 n/a 0.005 0.0 n/a n/a 0.027 0.074 0.296
Niacin (mg) 0.001 0.162 0.0 0.003 0.003 n/a 0.058 0.004 n/a n/a 0.006 0.238 0.952
Pantothenic acid (mg) 0.004 0.162 0.0 0.002 n/a n/a 0.008 0.001 n/a n/a 0.029 0.205 0.82
Vitamin B-6 (mg) 0.0 0.162 0.0 0.0 0.0 n/a 0.004 0.001 n/a n/a 0.005 0.173 0.692
Folate (mcg) 0.106 25.65 0.0 0.044 0.171 n/a 0.371 0.025 n/a n/a 1.26 27.627 110.508
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.06 0.06 0.24
Choline (mg) 0.7 8.2 0.0 0.1 0.0 n/a 0.5 0.1 n/a n/a 1.2 10.8 43.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.014 0.0 0.0 0.0 n/a 0.002 n/a n/a n/a 0.022 0.039 0.156
Threonine (g) 0.001 0.027 0.0 0.001 0.0 n/a 0.007 n/a n/a n/a 0.062 0.099 0.396
Isoleucine (g) 0.002 0.014 0.0 0.001 0.0 n/a 0.008 n/a n/a n/a 0.109 0.133 0.532
Leucine (g) 0.003 0.041 0.0 0.002 0.0 n/a 0.013 n/a n/a n/a 0.167 0.226 0.904
Lysine (g) 0.002 0.054 0.0 0.002 0.0 n/a 0.01 n/a n/a n/a 0.145 0.213 0.852
Methionine (g) 0.001 0.0 0.0 0.001 n/a n/a 0.002 n/a n/a n/a 0.046 0.049 0.196
Cystine (g) 0.0 0.0 0.0 0.001 n/a n/a 0.003 n/a n/a n/a 0.009 0.013 0.052
Phenylalanine (g) 0.001 0.041 0.0 0.001 n/a n/a 0.009 n/a n/a n/a 0.092 0.143 0.572
Tyrosine (g) 0.001 0.014 0.0 0.001 n/a n/a 0.006 n/a n/a n/a 0.084 0.106 0.424
Valine (g) 0.002 0.027 0.0 0.001 0.0 n/a 0.008 n/a n/a n/a 0.116 0.155 0.62
Arginine (g) 0.001 0.135 0.0 0.002 n/a n/a 0.011 n/a n/a n/a 0.066 0.215 0.86
Histidine (g) 0.001 0.014 0.0 0.001 n/a n/a 0.004 n/a n/a n/a 0.061 0.08 0.32
Alanine (g) 0.001 0.027 0.0 0.001 n/a n/a 0.007 n/a n/a n/a 0.049 0.086 0.344
Aspartic acid (g) 0.002 0.122 0.0 0.003 n/a n/a 0.018 n/a n/a n/a 0.112 0.256 1.024
Glutamic acid (g) 0.006 0.351 0.0 0.005 n/a n/a 0.039 n/a n/a n/a 0.426 0.828 3.312
Glycine (g) 0.001 0.041 0.0 0.002 n/a n/a 0.007 n/a n/a n/a 0.03 0.08 0.32
Proline (g) 0.003 0.014 0.0 0.002 n/a n/a 0.012 n/a n/a n/a 0.197 0.228 0.912
Serine (g) 0.002 0.027 0.0 0.001 n/a n/a 0.01 n/a n/a n/a 0.102 0.142 0.568
Cholesterol (mg) 7.627 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 7.35 14.977 59.908
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.822 0.054 0.0 0.002 0.002 0.0 0.0 0.0 n/a n/a 1.476 3.356 13.424
Phytosterols (mg) n/a 20.25 0.0 n/a 0.102 n/a n/a n/a n/a n/a n/a 20.352 81.408
Monounsaturated Fat (g) 0.746 0.014 0.0 0.016 0.0 n/a 0.0 0.0 n/a n/a 0.657 1.433 5.732
Polyunsaturated (g) 0.108 0.027 0.0 0.006 0.001 n/a 0.001 0.0 n/a n/a 0.066 0.208 0.832