Receta French Onion Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onions 270.0g	water 947.2g	kitchen bouquet 2.48g	butter 42.6g	Total Per Serving	Total for Recipe
Protein (g)	2.97	0.0	0.03	0.36	3.36	3.36
Total Fat (g)	0.27	0.0	0.0	34.55	34.83	34.83
Carbohydrates (g)	25.22	0.0	0.06	0.03	25.31	25.31
Ash (g)	0.95	0.95	0.04	0.9	2.83	2.83
Calories (kcal)	108.0	0.0	0.397	305.442	413.839	413.839
Starch (g)	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	2.67	n/a	n/a	n/a	2.67	2.67
Glucose (dextrose) (g)	5.32	n/a	n/a	n/a	5.32	5.32
Fructose (g)	3.48	n/a	n/a	n/a	3.48	3.48
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	240.6	946.25	2.34	6.76	1195.95	1195.95
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	11.45	0.0	n/a	0.03	11.47	11.47
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	4.6	0.0	0.0	0.0	4.6	4.6
Calcium (mg)	62.1	28.416	0.099	10.224	100.839	100.839
Iron (mg)	0.57	0.0	0.01	0.01	0.59	0.59
Magnesium (mg)	27.0	9.472	0.05	0.852	37.374	37.374
Phosphorus (mg)	78.3	0.0	0.744	10.224	89.268	89.268
Potassium (mg)	394.2	0.0	2.009	10.224	406.433	406.433
Sodium (mg)	10.8	37.888	1.24	245.376	295.304	295.304
Zinc (mg)	0.46	0.09	0.02	0.04	0.62	0.62
Copper (mg)	0.108	0.095	0.002	0.0	0.205	0.205
Manganese (mg)	0.351	0.0	0.005	0.0	0.356	0.356
Selenium (mcg)	1.4	0.0	0.0	0.4	1.8	1.8
Vitamin A, IU (IU)	5.4	0.0	0.0	1064.574	1069.974	1069.974
Retinol (mcg)	0.0	0.0	0.0	285.846	285.846	285.846
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	291.384	291.384	291.384
Beta Carotene (mcg)	2.7	0.0	n/a	67.308	70.008	70.008
Vitamin E (mg)	0.05	0.0	n/a	0.99	1.04	1.04
Vitamin D (IU)	n/a	0.0	n/a	23.856	23.856	23.856
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	10.8	0.0	n/a	0.0	10.8	10.8
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	20.0	0.0	0.0	0.0	20.0	20.0
Thiamin (mg)	0.135	0.0	0.0	0.004	0.14	0.14
Riboflavin (mg)	0.081	0.0	0.001	0.013	0.095	0.095
Niacin (mg)	0.324	0.0	0.022	0.017	0.363	0.363
Pantothenic acid (mg)	0.324	0.0	0.0	0.047	0.371	0.371
Vitamin B-6 (mg)	0.324	0.0	0.0	0.0	0.324	0.324
Folate (mcg)	51.3	0.0	0.05	1.278	52.628	52.628
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.07	0.07	0.07
Choline (mg)	16.5	0.0	n/a	8.0	24.5	24.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.027	n/a	n/a	0.004	0.031	0.031
Threonine (g)	0.054	n/a	n/a	0.017	0.071	0.071
Isoleucine (g)	0.027	n/a	n/a	0.021	0.048	0.048
Leucine (g)	0.081	n/a	n/a	0.034	0.115	0.115
Lysine (g)	0.108	n/a	n/a	0.03	0.138	0.138
Methionine (g)	0.0	n/a	n/a	0.009	0.009	0.009
Cystine (g)	0.0	n/a	n/a	0.004	0.004	0.004
Phenylalanine (g)	0.081	n/a	n/a	0.017	0.098	0.098
Tyrosine (g)	0.027	n/a	n/a	0.017	0.044	0.044
Valine (g)	0.054	n/a	n/a	0.026	0.08	0.08
Arginine (g)	0.27	n/a	n/a	0.013	0.283	0.283
Histidine (g)	0.027	n/a	n/a	0.009	0.036	0.036
Alanine (g)	0.054	n/a	n/a	0.013	0.067	0.067
Aspartic acid (g)	0.243	n/a	n/a	0.026	0.269	0.269
Glutamic acid (g)	0.702	n/a	n/a	0.077	0.779	0.779
Glycine (g)	0.081	n/a	n/a	0.009	0.09	0.09
Proline (g)	0.027	n/a	n/a	0.034	0.061	0.061
Serine (g)	0.054	n/a	n/a	0.021	0.075	0.075
Cholesterol (mg)	0.0	0.0	0.0	91.59	91.59	91.59
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.108	0.0	0.002	21.884	21.994	21.994
Phytosterols (mg)	40.5	n/a	n/a	n/a	40.5	40.5
Monounsaturated Fat (g)	0.027	0.0	0.002	8.955	8.984	8.984
Polyunsaturated (g)	0.054	0.0	0.0	1.295	1.349	1.349