Receta French Onion Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Table salt
Ground black pepper
1 small baguette cut into ½ inch slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
7.1g 		onions
135.0g 		table salt
0.0g 		water
79.0g 		sherry
19.67g 		chicken broth
160.0g 		beef broth
80.0g 		thyme
1.63g 		bay leaf
0.67g 		pepper
0.0g 		gruyere
37.8g 		Total Per Serving Total for Recipe
Protein (g) 0.06 1.49 n/a 0.0 0.04 3.2 0.91 0.09 0.05 n/a 11.27 17.11 102.66
Total Fat (g) 5.76 0.14 n/a 0.0 0.0 0.96 0.18 0.03 0.06 n/a 12.22 19.34 116.04
Carbohydrates (g) 0.0 12.61 n/a 0.0 2.69 1.92 0.03 0.4 0.5 n/a 0.14 18.29 109.74
Ash (g) 0.0 0.47 n/a 0.08 n/a 0.32 0.84 0.05 0.02 n/a 1.63 3.42 20.52
Calories (kcal) 50.907 54.0 n/a 0.0 31.467 25.6 5.6 1.648 2.087 n/a 156.114 327.423 1964.538
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 1.34 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.34 8.04
Glucose (dextrose) (g) n/a 2.66 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.66 15.96
Fructose (g) n/a 1.74 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.74 10.44
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 3.0 0.0 0.0 n/a 0.0 n/a 0.0 3.0 18.0
Water (g) 1.27 120.3 n/a 78.92 13.87 153.6 78.04 1.06 0.04 n/a 12.55 459.64 2757.84
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 5.72 n/a 0.0 1.53 0.21 0.0 n/a n/a n/a 0.14 7.6 45.6
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.3 n/a 0.0 0.0 0.0 0.0 0.2 0.2 n/a 0.0 2.7 16.2
Calcium (mg) 1.704 31.05 n/a 2.37 1.573 6.4 4.8 6.61 5.56 n/a 382.158 442.225 2653.35
Iron (mg) 0.0 0.28 n/a 0.0 0.05 0.34 0.14 0.28 0.29 n/a 0.06 1.44 8.64
Magnesium (mg) 0.142 13.5 n/a 0.79 1.77 1.6 1.6 2.611 0.8 n/a 13.608 36.421 218.526
Phosphorus (mg) 1.704 39.15 n/a 0.0 1.77 48.0 10.4 1.73 0.753 n/a 228.69 332.197 1993.182
Potassium (mg) 1.704 197.1 n/a 0.0 18.093 137.6 43.2 9.939 3.527 n/a 30.618 441.781 2650.686
Sodium (mg) 0.781 5.4 n/a 3.16 1.77 48.0 260.8 0.147 0.153 n/a 127.008 447.219 2683.314
Zinc (mg) 0.01 0.23 n/a 0.01 0.01 0.16 0.0 0.03 0.02 n/a 1.47 1.95 11.7
Copper (mg) 0.001 0.054 n/a 0.008 0.01 0.08 0.0 0.009 0.003 n/a 0.011 0.176 1.056
Manganese (mg) 0.0 0.176 n/a 0.0 n/a n/a 0.008 0.028 0.054 n/a 0.008 0.274 1.644
Selenium (mcg) 0.1 0.7 n/a 0.0 0.1 0.0 0.6 n/a 0.0 n/a 5.5 6.9 41.4
Vitamin A, IU (IU) 177.429 2.7 n/a 0.0 n/a 0.0 0.0 77.536 41.233 n/a 358.344 657.243 3943.458
Retinol (mcg) 47.641 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 101.304 148.945 893.67
Vitamin A, RAE (mcg_RAE) 48.564 0.0 n/a 0.0 0.0 0.0 0.0 3.884 2.06 n/a 102.438 156.946 941.676
Beta Carotene (mcg) 11.218 1.35 n/a 0.0 0.0 0.0 0.0 46.528 n/a n/a 12.474 71.57 429.42
Vitamin E (mg) 0.16 0.03 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.11 0.3 1.8
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.4 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 5.4 32.4
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 10.0 n/a 0.0 0.0 0.0 0.0 2.6 0.3 n/a 0.0 12.9 77.4
Thiamin (mg) 0.001 0.068 n/a 0.0 0.004 0.0 0.0 0.001 0.0 n/a 0.023 0.096 0.576
Riboflavin (mg) 0.002 0.041 n/a 0.0 0.004 0.048 0.016 0.008 0.003 n/a 0.106 0.227 1.362
Niacin (mg) 0.003 0.162 n/a 0.0 0.041 2.192 0.624 0.03 0.013 n/a 0.042 3.107 18.642
Pantothenic acid (mg) 0.008 0.162 n/a 0.0 n/a n/a 0.016 0.007 n/a n/a 0.212 0.404 2.424
Vitamin B-6 (mg) 0.0 0.162 n/a 0.0 0.0 0.016 0.008 0.006 0.012 n/a 0.03 0.234 1.404
Folate (mcg) 0.213 25.65 n/a 0.0 0.0 0.0 1.6 0.734 1.2 n/a 3.78 33.177 199.062
Vitamin B-12 (mcg) 0.01 0.0 n/a 0.0 0.0 0.16 0.06 0.0 0.0 n/a 0.6 0.83 4.98
Choline (mg) 1.3 8.2 n/a 0.0 1.0 5.0 2.3 n/a n/a n/a 5.8 23.7 142.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.001 0.014 n/a n/a n/a n/a n/a 0.002 n/a n/a 0.159 0.175 1.05
Threonine (g) 0.003 0.027 n/a n/a n/a n/a n/a 0.002 n/a n/a 0.412 0.444 2.664
Isoleucine (g) 0.004 0.014 n/a n/a n/a n/a n/a 0.005 n/a n/a 0.609 0.63 3.78
Leucine (g) 0.006 0.041 n/a n/a n/a n/a n/a 0.004 n/a n/a 1.172 1.222 7.332
Lysine (g) 0.005 0.054 n/a n/a n/a n/a n/a 0.002 n/a n/a 1.024 1.085 6.51
Methionine (g) 0.001 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.31 0.311 1.866
Cystine (g) 0.001 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.113 0.114 0.684
Phenylalanine (g) 0.003 0.041 n/a n/a n/a n/a n/a n/a n/a n/a 0.658 0.701 4.206
Tyrosine (g) 0.003 0.014 n/a n/a n/a n/a n/a n/a n/a n/a 0.673 0.689 4.134
Valine (g) 0.004 0.027 n/a n/a n/a n/a n/a 0.005 n/a n/a 0.847 0.883 5.298
Arginine (g) 0.002 0.135 n/a n/a n/a n/a n/a n/a n/a n/a 0.367 0.504 3.024
Histidine (g) 0.001 0.014 n/a n/a n/a n/a n/a n/a n/a n/a 0.423 0.438 2.628
Alanine (g) 0.002 0.027 n/a n/a n/a n/a n/a n/a n/a n/a 0.363 0.392 2.352
Aspartic acid (g) 0.004 0.122 n/a n/a n/a n/a n/a n/a n/a n/a 0.624 0.749 4.494
Glutamic acid (g) 0.013 0.351 n/a n/a n/a n/a n/a n/a n/a n/a 2.26 2.624 15.744
Glycine (g) 0.001 0.041 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.242 1.452
Proline (g) 0.006 0.014 n/a n/a n/a n/a n/a n/a n/a n/a 1.463 1.482 8.892
Serine (g) 0.004 0.027 n/a n/a n/a n/a n/a n/a n/a n/a 0.65 0.681 4.086
Cholesterol (mg) 15.265 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 41.58 56.845 341.07
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.647 0.054 n/a 0.0 0.0 0.288 0.088 0.008 0.015 n/a 7.148 11.248 67.488
Phytosterols (mg) n/a 20.25 n/a n/a n/a n/a n/a n/a n/a n/a n/a 20.25 121.5
Monounsaturated Fat (g) 1.492 0.014 n/a 0.0 0.0 0.432 0.072 0.001 0.011 n/a 3.795 5.817 34.902
Polyunsaturated (g) 0.216 0.027 n/a 0.0 0.0 0.208 0.008 0.009 0.015 n/a 0.654 1.137 6.822