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Receta French Onion Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
garlic powder
Kosher salt
Fresh Thyme
Better Than Bouillon Beef Base
flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onions
16.5g 		garlic
0.0g 		beef broth
160.0g 		sugar
0.47g 		kosher salt
0.0g 		thyme
0.0g 		butter
0.83g 		flour
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.18 n/a 1.82 0.0 n/a n/a 0.01 n/a 2.01 12.06
Total Fat (g) 0.02 n/a 0.35 0.0 n/a n/a 0.68 n/a 1.04 6.24
Carbohydrates (g) 1.54 n/a 0.06 0.47 n/a n/a 0.0 n/a 2.07 12.42
Ash (g) 0.06 n/a 1.68 0.0 n/a n/a 0.02 n/a 1.76 10.56
Calories (kcal) 6.6 n/a 11.2 1.806 n/a n/a 5.975 n/a 25.581 153.486
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.16 n/a n/a n/a n/a n/a n/a n/a 0.16 0.96
Glucose (dextrose) (g) 0.33 n/a n/a n/a n/a n/a n/a n/a 0.33 1.98
Fructose (g) 0.21 n/a n/a n/a n/a n/a n/a n/a 0.21 1.26
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 14.7 n/a 156.08 0.0 n/a n/a 0.13 n/a 170.92 1025.52
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.7 n/a 0.0 0.47 n/a n/a 0.0 n/a 1.17 7.02
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.3 1.8
Calcium (mg) 3.795 n/a 9.6 0.005 n/a n/a 0.2 n/a 13.6 81.6
Iron (mg) 0.03 n/a 0.27 0.0 n/a n/a 0.0 n/a 0.31 1.86
Magnesium (mg) 1.65 n/a 3.2 0.0 n/a n/a 0.017 n/a 4.867 29.202
Phosphorus (mg) 4.785 n/a 20.8 0.0 n/a n/a 0.2 n/a 25.785 154.71
Potassium (mg) 24.09 n/a 86.4 0.009 n/a n/a 0.2 n/a 110.699 664.194
Sodium (mg) 0.66 n/a 521.6 0.0 n/a n/a 4.8 n/a 527.06 3162.36
Zinc (mg) 0.03 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.03 0.18
Copper (mg) 0.007 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.007 0.042
Manganese (mg) 0.021 n/a 0.016 0.0 n/a n/a 0.0 n/a 0.037 0.222
Selenium (mcg) 0.1 n/a 1.1 0.0 n/a n/a 0.0 n/a 1.2 7.2
Vitamin A, IU (IU) 0.33 n/a 0.0 0.0 n/a n/a 20.825 n/a 21.155 126.93
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a n/a 5.592 n/a 5.592 33.552
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 n/a n/a 5.7 n/a 5.7 34.2
Beta Carotene (mcg) 0.165 n/a 0.0 0.0 n/a n/a 1.317 n/a 1.482 8.892
Vitamin E (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.02 n/a 0.02 0.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.467 n/a 0.467 2.802
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.66 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.66 3.96
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.2 n/a 0.0 0.0 n/a n/a 0.0 n/a 1.2 7.2
Thiamin (mg) 0.008 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.008 0.048
Riboflavin (mg) 0.005 n/a 0.032 0.0 n/a n/a 0.0 n/a 0.037 0.222
Niacin (mg) 0.02 n/a 1.248 0.0 n/a n/a 0.0 n/a 1.268 7.608
Pantothenic acid (mg) 0.02 n/a 0.032 0.0 n/a n/a 0.001 n/a 0.053 0.318
Vitamin B-6 (mg) 0.02 n/a 0.016 0.0 n/a n/a 0.0 n/a 0.036 0.216
Folate (mcg) 3.135 n/a 3.2 0.0 n/a n/a 0.025 n/a 6.36 38.16
Vitamin B-12 (mcg) 0.0 n/a 0.11 0.0 n/a n/a 0.0 n/a 0.11 0.66
Choline (mg) 1.0 n/a 4.6 0.0 n/a n/a 0.2 n/a 5.8 34.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.002 n/a n/a n/a n/a n/a 0.0 n/a 0.002 0.012
Threonine (g) 0.003 n/a n/a n/a n/a n/a 0.0 n/a 0.004 0.024
Isoleucine (g) 0.002 n/a n/a n/a n/a n/a 0.0 n/a 0.002 0.012
Leucine (g) 0.005 n/a n/a n/a n/a n/a 0.001 n/a 0.006 0.036
Lysine (g) 0.007 n/a n/a n/a n/a n/a 0.001 n/a 0.007 0.042
Methionine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.005 n/a n/a n/a n/a n/a 0.0 n/a 0.005 0.03
Tyrosine (g) 0.002 n/a n/a n/a n/a n/a 0.0 n/a 0.002 0.012
Valine (g) 0.003 n/a n/a n/a n/a n/a 0.001 n/a 0.004 0.024
Arginine (g) 0.017 n/a n/a n/a n/a n/a 0.0 n/a 0.017 0.102
Histidine (g) 0.002 n/a n/a n/a n/a n/a 0.0 n/a 0.002 0.012
Alanine (g) 0.003 n/a n/a n/a n/a n/a 0.0 n/a 0.004 0.024
Aspartic acid (g) 0.015 n/a n/a n/a n/a n/a 0.001 n/a 0.015 0.09
Glutamic acid (g) 0.043 n/a n/a n/a n/a n/a 0.002 n/a 0.044 0.264
Glycine (g) 0.005 n/a n/a n/a n/a n/a 0.0 n/a 0.005 0.03
Proline (g) 0.002 n/a n/a n/a n/a n/a 0.001 n/a 0.002 0.012
Serine (g) 0.003 n/a n/a n/a n/a n/a 0.0 n/a 0.004 0.024
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a n/a 1.792 n/a 1.792 10.752
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 n/a 0.176 0.0 n/a n/a 0.428 n/a 0.611 3.666
Phytosterols (mg) 2.475 n/a n/a n/a n/a n/a n/a n/a 2.475 14.85
Monounsaturated Fat (g) 0.002 n/a 0.144 0.0 n/a n/a 0.175 n/a 0.321 1.926
Polyunsaturated (g) 0.003 n/a 0.016 0.0 n/a n/a 0.025 n/a 0.045 0.27