Receta French Onion Soup (Great Chefs) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x Bay leaves Salt (to taste) Pepper, white (to taste)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	oil 6.8g	onions 49.5g	thyme 0.13g	stock 240.0g	bread 96.0g	cheese 99.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.54	0.01	2.74	11.28	24.65	39.22	156.88
Total Fat (g)	6.8	0.05	0.01	0.53	1.76	32.81	41.95	167.8
Carbohydrates (g)	0.0	4.62	0.08	0.1	54.18	1.27	60.25	241.0
Ash (g)	0.0	0.17	0.01	2.52	2.09	3.89	8.69	34.76
Calories (kcal)	60.112	19.8	0.345	16.8	277.44	398.97	773.467	3093.868
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.49	n/a	n/a	n/a	0.24	0.73	2.92
Glucose (dextrose) (g)	n/a	0.98	n/a	n/a	n/a	n/a	0.98	3.92
Fructose (g)	n/a	0.64	n/a	n/a	n/a	n/a	0.64	2.56
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.23	0.23	0.92
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.15	0.15	0.6
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	44.11	0.01	234.12	26.7	36.38	341.32	1365.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.1	0.0	0.0	2.46	0.51	5.07	20.28
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.8	0.0	0.0	2.3	0.0	3.2	12.8
Calcium (mg)	0.0	11.385	2.363	14.4	42.24	713.79	784.178	3136.712
Iron (mg)	0.0	0.1	0.15	0.41	3.48	0.67	4.83	19.32
Magnesium (mg)	0.0	4.95	0.275	4.8	26.88	27.72	64.625	258.5
Phosphorus (mg)	0.0	14.355	0.251	31.2	109.44	506.88	662.126	2648.504
Potassium (mg)	0.0	72.27	1.018	129.6	122.88	97.02	422.788	1691.152
Sodium (mg)	0.0	1.98	0.069	782.4	624.0	614.79	2023.239	8092.956
Zinc (mg)	0.0	0.08	0.01	0.0	0.89	3.08	4.06	16.24
Copper (mg)	0.0	0.02	0.001	0.0	0.134	0.03	0.185	0.74
Manganese (mg)	n/a	0.064	0.01	0.024	0.499	0.01	0.607	2.428
Selenium (mcg)	0.0	0.2	0.0	1.7	26.0	13.8	41.7	166.8
Vitamin A, IU (IU)	0.0	0.99	4.75	0.0	0.0	991.98	997.72	3990.88
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	255.42	255.42	1021.68
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.238	0.0	0.0	262.35	262.588	1050.352
Beta Carotene (mcg)	0.0	0.495	2.83	0.0	0.0	84.15	87.475	349.9
Vitamin E (mg)	0.63	0.01	0.01	0.0	0.17	0.29	1.11	4.44
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	11.88	11.88	47.52
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.98	1.078	0.0	11.52	0.0	14.578	58.312
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	3.7	0.1	0.0	0.2	0.0	3.9	15.6
Thiamin (mg)	0.0	0.025	0.001	0.0	0.413	0.03	0.468	1.872
Riboflavin (mg)	0.0	0.015	0.001	0.048	0.278	0.376	0.718	2.872
Niacin (mg)	0.0	0.059	0.006	1.872	4.57	0.079	6.586	26.344
Pantothenic acid (mg)	0.0	0.059	n/a	0.048	0.317	0.406	0.83	3.32
Vitamin B-6 (mg)	0.0	0.059	0.001	0.024	0.096	0.069	0.249	0.996
Folate (mcg)	0.0	9.405	0.343	4.8	142.08	17.82	174.448	697.792
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.17	0.0	0.82	0.99	3.96
Choline (mg)	n/a	3.0	0.1	7.0	14.2	16.3	40.6	162.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	112.32	0.0	112.32	449.28
Tryptophan (g)	0.0	0.005	0.0	n/a	0.115	0.317	0.437	1.748
Threonine (g)	0.0	0.01	0.0	n/a	0.269	0.881	1.16	4.64
Isoleucine (g)	0.0	0.005	0.001	n/a	0.355	1.535	1.895	7.58
Leucine (g)	0.0	0.015	0.001	n/a	0.662	2.366	3.044	12.176
Lysine (g)	0.0	0.02	0.0	n/a	0.288	2.049	2.357	9.428
Methionine (g)	0.0	0.0	n/a	n/a	0.144	0.644	0.788	3.152
Cystine (g)	0.0	0.0	n/a	n/a	0.23	0.129	0.359	1.436
Phenylalanine (g)	0.0	0.015	n/a	n/a	0.47	1.297	1.782	7.128
Tyrosine (g)	0.0	0.005	n/a	n/a	0.182	1.188	1.375	5.5
Valine (g)	0.0	0.01	0.001	n/a	0.413	1.643	2.067	8.268
Arginine (g)	0.0	0.05	n/a	n/a	0.355	0.931	1.335	5.34
Histidine (g)	0.0	0.005	n/a	n/a	0.202	0.861	1.068	4.272
Alanine (g)	0.0	0.01	n/a	n/a	0.317	0.693	1.02	4.08
Aspartic acid (g)	0.0	0.045	n/a	n/a	0.432	1.584	2.061	8.244
Glutamic acid (g)	0.0	0.129	n/a	n/a	3.158	6.029	9.316	37.264
Glycine (g)	0.0	0.015	n/a	n/a	0.346	0.426	0.786	3.144
Proline (g)	0.0	0.005	n/a	n/a	1.066	2.782	3.852	15.408
Serine (g)	0.0	0.01	n/a	n/a	0.432	1.445	1.887	7.548
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	103.95	103.95	415.8
Trans Fat (g)	0.175	n/a	n/a	n/a	n/a	n/a	0.175	0.7
Saturated Fat (g)	0.505	0.02	0.003	0.264	0.48	20.879	22.152	88.608
Phytosterols (mg)	17.0	7.425	0.204	n/a	n/a	n/a	24.629	98.516
Monounsaturated Fat (g)	1.546	0.005	0.001	0.216	0.336	9.296	11.399	45.596
Polyunsaturated (g)	4.43	0.01	0.001	0.024	0.758	0.931	6.154	24.616