Receta French Onion Soup (Macro) - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		water --
1185.0g 		oil
13.6g 		barley malt
3.38g 		soy sauce
63.75g 		vinegar
10.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.35 4.0 0.0 4.35 4.35
Total Fat (g) 0.0 13.6 0.06 0.03 0.0 13.69 13.69
Carbohydrates (g) 0.0 0.0 2.65 4.85 0.09 7.59 7.59
Ash (g) 1.19 0.0 0.05 9.76 n/a 10.99 10.99
Calories (kcal) 0.0 120.224 12.202 33.788 2.1 168.313 168.313
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1183.82 0.0 0.28 45.12 9.38 1238.59 1238.59
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.03 1.08 0.04 1.15 1.15
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.5 0.0 0.7 0.7
Calcium (mg) 35.55 0.0 1.251 12.113 0.7 49.613 49.613
Iron (mg) 0.0 0.0 0.16 1.23 0.02 1.41 1.41
Magnesium (mg) 11.85 0.0 3.279 27.413 0.5 43.041 43.041
Phosphorus (mg) 0.0 0.0 10.241 79.688 0.8 90.729 90.729
Potassium (mg) 0.0 0.0 7.571 138.338 7.3 153.209 153.209
Sodium (mg) 47.4 0.0 0.372 3593.588 0.5 3641.859 3641.859
Zinc (mg) 0.12 0.0 0.07 0.33 0.0 0.52 0.52
Copper (mg) 0.119 0.0 0.009 0.064 0.001 0.192 0.192
Manganese (mg) 0.0 n/a 0.04 0.268 n/a 0.308 0.308
Selenium (mcg) 0.0 0.0 1.3 0.3 0.0 1.6 1.6
Vitamin A, IU (IU) 0.0 0.0 0.642 0.0 n/a 0.642 0.642
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.034 0.0 0.0 0.034 0.034
Beta Carotene (mcg) 0.0 0.0 0.372 0.0 0.0 0.372 0.372
Vitamin E (mg) 0.0 1.25 0.02 0.0 0.0 1.27 1.27
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 5.408 0.0 0.0 5.408 5.408
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.01 0.019 0.0 0.03 0.03
Riboflavin (mg) 0.0 0.0 0.01 0.108 0.0 0.119 0.119
Niacin (mg) 0.0 0.0 0.191 1.403 0.0 1.593 1.593
Pantothenic acid (mg) 0.0 0.0 0.02 0.191 n/a 0.211 0.211
Vitamin B-6 (mg) 0.0 0.0 0.022 0.096 0.0 0.118 0.118
Folate (mcg) 0.0 0.0 1.284 8.925 0.0 10.209 10.209
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a n/a 11.7 0.0 11.7 11.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.004 0.057 n/a 0.062 0.062
Threonine (g) n/a 0.0 0.014 0.159 n/a 0.173 0.173
Isoleucine (g) n/a 0.0 0.012 0.191 n/a 0.203 0.203
Leucine (g) n/a 0.0 0.025 0.319 n/a 0.344 0.344
Lysine (g) n/a 0.0 0.018 0.23 n/a 0.248 0.248
Methionine (g) n/a 0.0 0.01 0.057 n/a 0.067 0.067
Cystine (g) n/a 0.0 0.005 0.07 n/a 0.076 0.076
Phenylalanine (g) n/a 0.0 0.008 0.21 n/a 0.218 0.218
Tyrosine (g) n/a 0.0 0.011 0.147 n/a 0.158 0.158
Valine (g) n/a 0.0 0.017 0.198 n/a 0.215 0.215
Arginine (g) n/a 0.0 0.028 0.274 n/a 0.303 0.303
Histidine (g) n/a 0.0 0.009 0.102 n/a 0.111 0.111
Alanine (g) n/a 0.0 0.018 0.179 n/a 0.196 0.196
Aspartic acid (g) n/a 0.0 0.026 0.427 n/a 0.453 0.453
Glutamic acid (g) n/a 0.0 0.062 0.944 n/a 1.005 1.005
Glycine (g) n/a 0.0 0.015 0.179 n/a 0.193 0.193
Proline (g) n/a 0.0 0.038 0.293 n/a 0.331 0.331
Serine (g) n/a 0.0 0.016 0.23 n/a 0.245 0.245
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.351 n/a n/a n/a 0.351 0.351
Saturated Fat (g) 0.0 1.01 0.013 0.006 0.0 1.03 1.03
Phytosterols (mg) n/a 34.0 n/a n/a n/a 34.0 34.0
Monounsaturated Fat (g) 0.0 3.091 0.008 0.006 0.0 3.106 3.106
Polyunsaturated (g) 0.0 8.859 0.032 0.013 0.0 8.904 8.904