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Receta French Pate - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Bay leaves
1/4 lb Fatback, thinly sliced
3/4 lb Fatback, cubed Salt (to taste) Pepper (to taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		veal
147.42g 		pork
88.45g 		chicken
77.11g 		duck
103.32g 		wine
118.0g 		rosemary
0.3g 		thyme
0.25g 		allspice
1.5g 		thyme
0.5g 		flour
10.42g 		eggs
24.64g 		brandy
14.18g 		Total Per Serving Total for Recipe
Protein (g) 29.78 19.28 14.34 11.87 0.08 0.01 0.02 0.09 0.05 1.08 3.1 0.0 79.71 318.84
Total Fat (g) 4.23 5.73 11.61 40.65 0.0 0.05 0.02 0.13 0.04 0.1 2.45 0.0 65.0 260.0
Carbohydrates (g) 0.0 0.0 0.0 0.0 3.21 0.19 0.16 1.08 0.32 7.95 0.19 0.0 13.1 52.4
Ash (g) 1.59 0.87 0.61 0.7 0.28 0.02 0.03 0.07 0.06 0.05 0.21 n/a 4.49 17.96
Calories (kcal) 165.107 134.444 165.787 417.413 97.94 0.993 0.69 3.945 1.38 37.92 35.235 32.744 1093.598 4374.392
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 n/a 0.05 0.2
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.12
Alcohol (g) n/a 0.0 0.0 0.0 12.3 0.0 0.0 0.0 0.0 0.0 0.0 4.7 17.0 68.0
Water (g) 111.9 63.67 50.89 50.11 102.16 0.03 0.02 0.13 0.04 1.24 18.69 9.44 408.31 1633.24
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.0 0.93 n/a 0.0 n/a 0.01 0.03 0.19 0.0 1.16 4.64
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.3 0.2 0.3 0.0 0.0 1.0 4.0
Calcium (mg) 22.113 4.423 8.482 11.365 9.44 3.84 4.725 9.915 9.45 1.563 13.059 0.0 98.374 393.496
Iron (mg) 1.25 0.68 0.69 2.48 0.44 0.09 0.31 0.11 0.62 0.48 0.45 0.01 7.6 30.4
Magnesium (mg) 36.854 19.459 15.422 15.498 12.98 0.66 0.55 2.025 1.1 2.292 2.957 0.0 109.797 439.188
Phosphorus (mg) 311.049 183.092 113.352 143.615 23.6 0.21 0.503 1.695 1.005 11.251 47.062 0.567 837.001 3348.004
Potassium (mg) 483.527 372.375 145.738 215.939 116.82 2.865 2.035 15.66 4.07 11.147 33.018 0.284 1403.477 5613.908
Sodium (mg) 126.778 39.803 53.977 65.092 5.9 0.15 0.138 1.155 0.275 0.208 34.496 0.142 328.113 1312.452
Zinc (mg) 4.76 1.49 1.01 1.41 0.15 0.01 0.02 0.02 0.03 0.07 0.27 0.01 9.25 37.0
Copper (mg) 0.162 0.053 0.039 0.248 0.012 0.002 0.002 0.008 0.004 0.015 0.025 0.003 0.572 2.288
Manganese (mg) 0.044 0.009 0.015 0.021 0.142 0.006 0.02 0.044 0.039 0.071 0.01 n/a 0.42 1.68
Selenium (mcg) 12.7 31.3 11.1 12.8 0.2 0.0 0.0 0.0 0.0 3.5 7.8 0.0 79.6 318.4
Vitamin A, IU (IU) 0.0 6.192 107.954 173.578 0.0 9.384 9.5 8.1 19.0 0.0 119.997 n/a 453.704 1814.816
Retinol (mcg) 0.0 1.769 31.615 51.66 0.0 0.0 0.0 0.0 0.0 0.0 34.25 0.0 119.294 477.176
Vitamin A, RAE (mcg_RAE) 0.0 1.769 32.386 51.66 0.0 0.468 0.475 0.405 0.95 0.0 34.496 0.0 122.609 490.436
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 5.66 n/a 11.32 0.0 2.464 0.0 19.444 77.776
Vitamin E (mg) 0.38 0.16 0.23 0.72 0.0 n/a 0.02 n/a 0.04 0.01 0.24 0.0 1.8 7.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.624 n/a 8.624 34.496
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 n/a 2.155 n/a 4.31 1.875 81.558 0.0 89.899 359.596
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.12 n/a 0.16 0.64
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.3 1.2 2.9 0.0 0.2 0.1 0.6 0.3 0.0 0.0 0.0 5.5 22.0
Thiamin (mg) 0.118 0.761 0.046 0.207 0.012 0.002 0.001 0.002 0.003 0.082 0.017 0.001 1.251 5.004
Riboflavin (mg) 0.413 0.239 0.093 0.217 0.024 0.001 0.001 0.001 0.002 0.051 0.118 0.0 1.159 4.636
Niacin (mg) 11.543 4.458 5.244 4.06 0.201 0.003 0.012 0.043 0.025 0.615 0.017 0.001 26.221 104.884
Pantothenic acid (mg) 2.02 0.681 0.702 0.982 0.047 n/a n/a n/a n/a 0.046 0.355 n/a 4.832 19.328
Vitamin B-6 (mg) 0.634 0.416 0.27 0.196 0.059 0.005 0.001 0.003 0.003 0.004 0.034 0.0 1.626 6.504
Folate (mcg) 19.164 6.192 4.627 13.432 1.18 0.921 0.685 0.54 1.37 19.064 11.581 0.0 78.755 315.02
Vitamin B-12 (mcg) 2.06 0.47 0.24 0.26 0.0 0.0 0.0 0.0 0.0 0.0 0.32 0.0 3.35 13.4
Choline (mg) n/a n/a 46.0 32.0 5.9 n/a 0.1 n/a 0.2 1.1 61.9 0.0 147.2 588.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.043 0.0 0.0 16.043 64.172
Tryptophan (g) 0.295 0.248 0.162 0.145 n/a n/a 0.0 n/a 0.001 0.014 0.042 n/a 0.906 3.624
Threonine (g) 1.297 0.885 0.594 0.486 n/a n/a 0.001 n/a 0.001 0.029 0.138 n/a 3.43 13.72
Isoleucine (g) 1.474 0.902 0.709 0.558 n/a n/a 0.001 n/a 0.002 0.038 0.165 n/a 3.85 15.4
Leucine (g) 2.373 1.548 1.041 0.93 n/a n/a 0.001 n/a 0.002 0.074 0.269 n/a 6.238 24.952
Lysine (g) 2.447 1.734 1.164 0.94 n/a n/a 0.001 n/a 0.001 0.024 0.224 n/a 6.535 26.14
Methionine (g) 0.693 0.513 0.378 0.3 n/a n/a n/a n/a n/a 0.019 0.094 n/a 1.996 7.984
Cystine (g) 0.339 0.248 0.193 0.186 n/a n/a n/a n/a n/a 0.023 0.067 n/a 1.055 4.22
Phenylalanine (g) 1.209 0.77 0.555 0.475 n/a n/a n/a n/a n/a 0.054 0.168 n/a 3.231 12.924
Tyrosine (g) 0.943 0.672 0.463 0.413 n/a n/a n/a n/a n/a 0.032 0.123 n/a 2.647 10.588
Valine (g) 1.651 1.044 0.694 0.589 n/a n/a 0.001 n/a 0.003 0.044 0.212 n/a 4.237 16.948
Arginine (g) 1.754 1.203 0.902 0.796 n/a n/a n/a n/a n/a 0.044 0.202 n/a 4.901 19.604
Histidine (g) 1.076 0.77 0.416 0.289 n/a n/a n/a n/a n/a 0.024 0.076 n/a 2.652 10.608
Alanine (g) 1.769 1.123 0.841 0.806 n/a n/a n/a n/a n/a 0.034 0.182 n/a 4.755 19.02
Aspartic acid (g) 2.565 1.787 1.28 1.137 n/a n/a n/a n/a n/a 0.046 0.328 n/a 7.142 28.568
Glutamic acid (g) 4.717 3.016 2.09 1.767 n/a n/a n/a n/a n/a 0.363 0.414 n/a 12.366 49.464
Glycine (g) 1.533 0.92 0.941 0.961 n/a n/a n/a n/a n/a 0.039 0.106 n/a 4.499 17.996
Proline (g) 1.238 0.778 0.702 0.713 n/a n/a n/a n/a n/a 0.125 0.126 n/a 3.682 14.728
Serine (g) 1.12 0.796 0.509 0.506 n/a n/a n/a n/a n/a 0.054 0.239 n/a 3.225 12.9
Cholesterol (mg) 122.356 48.648 57.833 78.523 0.0 0.0 0.0 0.0 0.0 0.0 104.227 0.0 411.587 1646.348
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.268 1.981 3.323 13.659 0.0 0.022 0.007 0.038 0.014 0.017 0.764 0.0 21.093 84.372
Phytosterols (mg) n/a n/a n/a n/a n/a 0.174 0.408 0.915 0.815 n/a n/a n/a 2.312 9.248
Monounsaturated Fat (g) 1.356 2.592 4.812 19.311 0.0 0.009 0.001 0.01 0.002 0.009 0.939 0.0 29.041 116.164
Polyunsaturated (g) 0.442 0.619 2.491 5.249 0.0 0.007 0.003 0.035 0.006 0.043 0.335 0.0 9.23 36.92