Receta French's Original Green Bean Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cream of mushroom soup 35.44g	milk 30.5g	pepper 0.04g	onions 32.0g	Total Per Serving	Total for Recipe
Protein (g)	0.57	1.03	0.0	0.35	1.96	11.76
Total Fat (g)	2.09	0.3	0.0	0.03	2.42	14.52
Carbohydrates (g)	2.38	1.52	0.03	2.99	6.92	41.52
Ash (g)	0.68	0.23	0.0	0.11	1.03	6.18
Calories (kcal)	30.123	12.81	0.111	12.8	55.843	335.058
Starch (g)	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	0.32	0.32	1.92
Glucose (dextrose) (g)	n/a	0.0	n/a	0.63	0.63	3.78
Fructose (g)	n/a	0.0	n/a	0.41	0.41	2.46
Lactose (g)	n/a	1.59	n/a	0.0	1.59	9.54
Maltose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	29.72	27.43	0.0	28.51	85.66	513.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.52	1.59	0.0	1.36	3.46	20.76
Galactose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.5	0.6	3.6
Calcium (mg)	4.253	36.295	0.189	7.36	48.097	288.582
Iron (mg)	0.39	0.01	0.01	0.07	0.48	2.88
Magnesium (mg)	1.418	3.355	0.084	3.2	8.057	48.342
Phosphorus (mg)	9.214	28.975	0.075	9.28	47.544	285.264
Potassium (mg)	21.972	45.75	0.546	46.719	114.987	689.922
Sodium (mg)	228.577	13.42	0.019	1.28	243.296	1459.776
Zinc (mg)	0.07	0.13	0.0	0.05	0.25	1.5
Copper (mg)	0.053	0.003	0.0	0.013	0.069	0.414
Manganese (mg)	0.028	0.0	0.002	0.042	0.072	0.432
Selenium (mcg)	0.9	1.0	0.0	0.2	2.0	12.0
Vitamin A, IU (IU)	10.277	59.78	0.13	0.64	70.827	424.962
Retinol (mcg)	2.835	17.69	0.0	0.0	20.525	123.15
Vitamin A, RAE (mcg_RAE)	2.835	17.69	0.007	0.0	20.532	123.192
Beta Carotene (mcg)	0.709	0.61	0.068	0.32	1.706	10.236
Vitamin E (mg)	0.29	0.0	0.0	0.01	0.3	1.8
Vitamin D (IU)	n/a	15.86	n/a	n/a	15.86	95.16
Lycopene (mcg)	0.0	0.0	0.003	0.0	0.003	0.018
Lutein + zeaxanthin (mcg)	0.354	0.0	0.089	1.28	1.723	10.338
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	2.4	2.4	14.4
Thiamin (mg)	0.014	0.006	0.0	0.016	0.036	0.216
Riboflavin (mg)	0.018	0.058	0.0	0.01	0.085	0.51
Niacin (mg)	0.149	0.027	0.0	0.038	0.215	1.29
Pantothenic acid (mg)	0.082	0.11	n/a	0.038	0.23	1.38
Vitamin B-6 (mg)	0.0	0.012	0.0	0.038	0.051	0.306
Folate (mcg)	0.709	1.525	0.004	6.08	8.318	49.908
Vitamin B-12 (mcg)	0.0	0.13	0.0	0.0	0.13	0.78
Choline (mg)	3.4	5.4	0.0	2.0	10.8	64.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.007	0.012	n/a	0.003	0.022	0.132
Threonine (g)	0.021	0.027	n/a	0.006	0.055	0.33
Isoleucine (g)	0.028	0.058	n/a	0.003	0.09	0.54
Leucine (g)	0.046	0.116	n/a	0.01	0.172	1.032
Lysine (g)	0.032	0.088	n/a	0.013	0.133	0.798
Methionine (g)	0.011	0.024	n/a	0.0	0.035	0.21
Cystine (g)	0.007	0.037	n/a	0.0	0.044	0.264
Phenylalanine (g)	0.025	0.052	n/a	0.01	0.086	0.516
Tyrosine (g)	0.021	0.043	n/a	0.003	0.067	0.402
Valine (g)	0.032	0.067	n/a	0.006	0.105	0.63
Arginine (g)	0.025	0.031	n/a	0.032	0.087	0.522
Histidine (g)	0.014	0.024	n/a	0.003	0.042	0.252
Alanine (g)	0.021	0.034	n/a	0.006	0.061	0.366
Aspartic acid (g)	0.039	0.095	n/a	0.029	0.162	0.972
Glutamic acid (g)	0.131	0.238	n/a	0.083	0.452	2.712
Glycine (g)	0.018	0.018	n/a	0.01	0.046	0.276
Proline (g)	0.05	0.11	n/a	0.003	0.163	0.978
Serine (g)	0.028	0.064	n/a	0.006	0.099	0.594
Cholesterol (mg)	0.0	1.525	0.0	0.0	1.525	9.15
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.489	0.192	0.0	0.013	0.694	4.164
Phytosterols (mg)	n/a	n/a	0.04	4.8	4.84	29.04
Monounsaturated Fat (g)	0.393	0.085	0.0	0.003	0.482	2.892
Polyunsaturated (g)	0.507	0.012	0.0	0.006	0.526	3.156