Receta French Scalloped Potatoes - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
milk
30.5g |
whipping cream
15.0g |
rosemary
0.41g |
salt
0.56g |
pepper
0.13g |
garlic garlic
0.33g |
yukon gold potato
113.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.03 | 0.31 | 0.02 | 0.0 | 0.01 | 0.02 | 2.43 | 3.82 | 30.56 |
Total Fat (g) | 0.3 | 5.55 | 0.06 | 0.0 | 0.0 | 0.0 | 0.09 | 6.01 | 48.08 |
Carbohydrates (g) | 1.52 | 0.42 | 0.26 | 0.0 | 0.09 | 0.11 | 20.49 | 22.89 | 183.12 |
Ash (g) | 0.23 | 0.07 | 0.03 | 0.56 | 0.01 | 0.0 | 1.28 | 2.18 | 17.44 |
Calories (kcal) | 12.81 | 51.75 | 1.365 | 0.0 | 0.335 | 0.486 | 89.584 | 156.33 | 1250.64 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 17.98 | 17.98 | 143.84 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.15 | 1.2 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.28 | 0.28 | 2.24 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.26 | 0.26 | 2.08 |
Lactose (g) | 1.59 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.59 | 12.72 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 27.43 | 8.66 | 0.04 | 0.0 | 0.01 | 0.19 | 89.11 | 125.43 | 1003.44 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.59 | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 2.31 | 18.48 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.5 | 1.7 | 13.6 |
Calcium (mg) | 36.295 | 9.75 | 5.28 | 0.135 | 0.574 | 0.591 | 14.742 | 67.366 | 538.928 |
Iron (mg) | 0.01 | 0.0 | 0.12 | 0.0 | 0.04 | 0.01 | 0.98 | 1.15 | 9.2 |
Magnesium (mg) | 3.355 | 1.05 | 0.908 | 0.006 | 0.255 | 0.082 | 26.081 | 31.736 | 253.888 |
Phosphorus (mg) | 28.975 | 9.3 | 0.289 | 0.0 | 0.227 | 0.499 | 62.369 | 101.659 | 813.272 |
Potassium (mg) | 45.75 | 11.25 | 3.939 | 0.045 | 1.652 | 1.308 | 472.868 | 536.813 | 4294.504 |
Sodium (mg) | 13.42 | 5.7 | 0.206 | 218.014 | 0.058 | 0.055 | 5.67 | 243.123 | 1944.984 |
Zinc (mg) | 0.13 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.33 | 0.51 | 4.08 |
Copper (mg) | 0.003 | 0.002 | 0.002 | 0.0 | 0.001 | 0.001 | 0.113 | 0.123 | 0.984 |
Manganese (mg) | 0.0 | 0.0 | 0.008 | 0.001 | 0.007 | 0.005 | 0.181 | 0.203 | 1.624 |
Selenium (mcg) | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.6 | 12.8 |
Vitamin A, IU (IU) | 59.78 | 220.5 | 12.903 | 0.0 | 0.392 | 0.029 | 1.134 | 294.739 | 2357.912 |
Retinol (mcg) | 17.69 | 60.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.44 | 627.52 |
Vitamin A, RAE (mcg_RAE) | 17.69 | 61.65 | 0.644 | 0.0 | 0.02 | 0.0 | 0.0 | 80.003 | 640.024 |
Beta Carotene (mcg) | 0.61 | 10.8 | n/a | 0.0 | 0.205 | 0.016 | 0.0 | 11.631 | 93.048 |
Vitamin E (mg) | 0.0 | 0.16 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.17 | 1.36 |
Vitamin D (IU) | 15.86 | 7.8 | n/a | n/a | n/a | n/a | n/a | 23.66 | 189.28 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.008 | 0.0 | 0.0 | 0.008 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.269 | 0.052 | 5.67 | 5.991 | 47.928 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.08 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 6.5 | 6.9 | 55.2 |
Thiamin (mg) | 0.006 | 0.003 | 0.002 | 0.0 | 0.0 | 0.001 | 0.091 | 0.103 | 0.824 |
Riboflavin (mg) | 0.058 | 0.017 | 0.002 | 0.0 | 0.0 | 0.0 | 0.034 | 0.111 | 0.888 |
Niacin (mg) | 0.027 | 0.006 | 0.004 | 0.0 | 0.001 | 0.002 | 1.179 | 1.221 | 9.768 |
Pantothenic acid (mg) | 0.11 | 0.039 | n/a | 0.0 | n/a | 0.002 | 0.34 | 0.491 | 3.928 |
Vitamin B-6 (mg) | 0.012 | 0.005 | 0.007 | 0.0 | 0.0 | 0.004 | 0.397 | 0.425 | 3.4 |
Folate (mcg) | 1.525 | 0.6 | 1.266 | 0.0 | 0.013 | 0.01 | 15.876 | 19.29 | 154.32 |
Vitamin B-12 (mcg) | 0.13 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.28 |
Choline (mg) | 5.4 | 2.5 | n/a | 0.0 | 0.0 | 0.1 | 14.3 | 22.3 | 178.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | 0.005 | n/a | 0.0 | n/a | 0.0 | 0.023 | 0.04 | 0.32 |
Threonine (g) | 0.027 | 0.014 | n/a | 0.0 | n/a | 0.001 | 0.068 | 0.11 | 0.88 |
Isoleucine (g) | 0.058 | 0.018 | n/a | 0.0 | n/a | 0.001 | 0.068 | 0.145 | 1.16 |
Leucine (g) | 0.116 | 0.03 | n/a | 0.0 | n/a | 0.001 | 0.102 | 0.249 | 1.992 |
Lysine (g) | 0.088 | 0.024 | n/a | 0.0 | n/a | 0.001 | 0.113 | 0.227 | 1.816 |
Methionine (g) | 0.024 | 0.008 | n/a | 0.0 | n/a | 0.0 | 0.034 | 0.066 | 0.528 |
Cystine (g) | 0.037 | 0.003 | n/a | 0.0 | n/a | 0.0 | 0.023 | 0.063 | 0.504 |
Phenylalanine (g) | 0.052 | 0.015 | n/a | 0.0 | n/a | 0.001 | 0.204 | 0.272 | 2.176 |
Tyrosine (g) | 0.043 | 0.015 | n/a | 0.0 | n/a | 0.0 | 0.045 | 0.103 | 0.824 |
Valine (g) | 0.067 | 0.021 | n/a | 0.0 | n/a | 0.001 | 0.113 | 0.202 | 1.616 |
Arginine (g) | 0.031 | 0.011 | n/a | 0.0 | n/a | 0.002 | 0.102 | 0.145 | 1.16 |
Histidine (g) | 0.024 | 0.009 | n/a | 0.0 | n/a | 0.0 | 0.045 | 0.079 | 0.632 |
Alanine (g) | 0.034 | 0.011 | n/a | 0.0 | n/a | 0.0 | 0.057 | 0.101 | 0.808 |
Aspartic acid (g) | 0.095 | 0.024 | n/a | 0.0 | n/a | 0.002 | 0.567 | 0.687 | 5.496 |
Glutamic acid (g) | 0.238 | 0.065 | n/a | 0.0 | n/a | 0.003 | 0.42 | 0.725 | 5.8 |
Glycine (g) | 0.018 | 0.006 | n/a | 0.0 | n/a | 0.001 | 0.057 | 0.082 | 0.656 |
Proline (g) | 0.11 | 0.03 | n/a | 0.0 | n/a | 0.0 | 0.068 | 0.208 | 1.664 |
Serine (g) | 0.064 | 0.017 | n/a | 0.0 | n/a | 0.001 | 0.079 | 0.161 | 1.288 |
Cholesterol (mg) | 1.525 | 20.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.075 | 176.6 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.192 | 3.455 | 0.03 | 0.0 | 0.001 | 0.0 | 0.023 | 3.701 | 29.608 |
Phytosterols (mg) | n/a | n/a | 0.239 | 0.0 | 0.121 | n/a | 5.67 | 6.03 | 48.24 |
Monounsaturated Fat (g) | 0.085 | 1.604 | 0.012 | 0.0 | 0.001 | 0.0 | 0.0 | 1.703 | 13.624 |
Polyunsaturated (g) | 0.012 | 0.206 | 0.01 | 0.0 | 0.001 | 0.001 | 0.045 | 0.275 | 2.2 |