Receta French Style Country Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	active 2.0g	active 3.0g	sugar 12.6g	kosher salt 18.0g	Total Per Serving	Total for Recipe
Protein (g)	0.77	1.15	0.0	0.0	1.92	1.92
Total Fat (g)	0.09	0.14	0.0	0.0	0.23	0.23
Carbohydrates (g)	0.76	1.15	12.6	0.0	14.51	14.51
Ash (g)	0.14	0.21	0.0	17.96	18.31	18.31
Calories (kcal)	5.9	8.85	48.762	0.0	63.512	63.512
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.15	0.23	0.0	0.04	0.42	0.42
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	12.59	0.0	12.59	12.59
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.6	0.0	0.0	1.1	1.1
Calcium (mg)	1.28	1.92	0.126	4.32	7.646	7.646
Iron (mg)	0.33	0.5	0.0	0.06	0.89	0.89
Magnesium (mg)	1.96	2.94	0.0	0.18	5.08	5.08
Phosphorus (mg)	25.8	38.7	0.0	0.0	64.5	64.5
Potassium (mg)	40.0	60.0	0.252	1.44	101.692	101.692
Sodium (mg)	1.0	1.5	0.0	6976.44	6978.94	6978.94
Zinc (mg)	0.13	0.19	0.0	0.02	0.34	0.34
Copper (mg)	0.01	0.015	0.0	0.005	0.03	0.03
Manganese (mg)	0.011	0.017	0.0	0.018	0.046	0.046
Selenium (mcg)	0.5	0.7	0.1	0.0	1.3	1.3
Vitamin A, IU (IU)	0.02	0.03	0.0	0.0	0.05	0.05
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.047	0.071	0.0	0.0	0.118	0.118
Riboflavin (mg)	0.109	0.164	0.003	0.0	0.276	0.276
Niacin (mg)	0.795	1.193	0.0	0.0	1.988	1.988
Pantothenic acid (mg)	0.226	0.339	0.0	0.0	0.565	0.565
Vitamin B-6 (mg)	0.031	0.047	0.0	0.0	0.078	0.078
Folate (mcg)	46.8	70.2	0.0	0.0	117.0	117.0
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.6	1.0	0.0	0.0	1.6	1.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.01	0.014	n/a	0.0	0.024	0.024
Threonine (g)	0.04	0.06	n/a	0.0	0.1	0.1
Isoleucine (g)	0.044	0.065	n/a	0.0	0.109	0.109
Leucine (g)	0.061	0.092	n/a	0.0	0.153	0.153
Lysine (g)	0.063	0.095	n/a	0.0	0.158	0.158
Methionine (g)	0.015	0.023	n/a	0.0	0.038	0.038
Cystine (g)	0.01	0.015	n/a	0.0	0.026	0.026
Phenylalanine (g)	0.037	0.056	n/a	0.0	0.093	0.093
Tyrosine (g)	0.032	0.047	n/a	0.0	0.079	0.079
Valine (g)	0.047	0.071	n/a	0.0	0.118	0.118
Arginine (g)	0.042	0.064	n/a	0.0	0.106	0.106
Histidine (g)	0.02	0.03	n/a	0.0	0.05	0.05
Alanine (g)	0.051	0.076	n/a	0.0	0.127	0.127
Aspartic acid (g)	0.078	0.117	n/a	0.0	0.195	0.195
Glutamic acid (g)	0.113	0.17	n/a	0.0	0.283	0.283
Glycine (g)	0.037	0.056	n/a	0.0	0.093	0.093
Proline (g)	0.033	0.049	n/a	0.0	0.082	0.082
Serine (g)	0.038	0.057	n/a	0.0	0.095	0.095
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.012	0.018	0.0	0.0	0.03	0.03
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	0.051	0.077	0.0	0.0	0.128	0.128
Polyunsaturated (g)	0.0	0.0	0.0	0.0	0.001	0.001