Receta French Style Cream Of Broccoli Soup With Rose - Detailed Nutritional Facts
Amount Per Serving
7 servings in recipe |
canola oil --
0.64g |
wine
33.71g |
onion --
9.64g |
broccoli --
211.93g |
celery
6.42g |
potato --
52.71g |
milk
70.0g |
stock
33.57g |
rolled oats
5.84g |
rosemary --
0.09g |
dill --
0.05g |
salt --
0.86g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.02 | 0.11 | 5.98 | 0.04 | 1.0 | 2.36 | 0.0 | 0.77 | 0.0 | 0.0 | 0.0 | 10.28 | 71.96 |
Total Fat (g) | 0.64 | 0.0 | 0.01 | 0.78 | 0.01 | 0.07 | 0.06 | 0.0 | 0.38 | 0.01 | 0.0 | 0.0 | 1.97 | 13.79 |
Carbohydrates (g) | 0.0 | 0.92 | 0.9 | 14.07 | 0.19 | 8.38 | 3.47 | 0.43 | 3.96 | 0.05 | 0.0 | 0.0 | 32.38 | 226.66 |
Ash (g) | 0.0 | 0.08 | 0.03 | 1.84 | 0.05 | 0.58 | 0.53 | 0.38 | 0.1 | 0.01 | 0.0 | 0.86 | 4.45 | 31.15 |
Calories (kcal) | 5.683 | 27.983 | 3.857 | 72.057 | 1.027 | 36.9 | 23.8 | 1.679 | 22.15 | 0.284 | 0.02 | 0.0 | 195.439 | 1368.073 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 7.04 | n/a | n/a | 3.39 | n/a | n/a | n/a | 10.42 | 72.94 |
Sucrose (g) | n/a | n/a | 0.1 | 0.21 | 0.01 | 0.15 | 0.0 | n/a | 0.06 | n/a | n/a | n/a | 0.53 | 3.71 |
Glucose (dextrose) (g) | n/a | n/a | 0.19 | 1.04 | 0.04 | 0.21 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.47 | 10.29 |
Fructose (g) | n/a | n/a | 0.12 | 1.44 | 0.03 | 0.16 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.76 | 12.32 |
Lactose (g) | n/a | n/a | 0.0 | 0.45 | 0.0 | 0.0 | 3.56 | n/a | 0.0 | n/a | n/a | n/a | 4.01 | 28.07 |
Maltose (g) | n/a | n/a | 0.0 | 0.45 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.45 | 3.15 |
Alcohol (g) | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 3.5 | 24.5 |
Water (g) | 0.0 | 29.19 | 8.59 | 189.25 | 6.13 | 42.68 | 63.59 | 32.77 | 0.63 | 0.01 | 0.04 | 0.0 | 372.88 | 2610.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.27 | 0.41 | 3.6 | 0.12 | 0.53 | 3.56 | 0.29 | 0.06 | n/a | n/a | 0.0 | 8.83 | 61.81 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.28 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 5.5 | 0.1 | 0.9 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 7.3 | 51.1 |
Calcium (mg) | 0.0 | 2.697 | 2.218 | 99.608 | 2.568 | 5.271 | 87.5 | 0.0 | 3.039 | 1.097 | 0.098 | 0.206 | 204.303 | 1430.121 |
Iron (mg) | 0.0 | 0.12 | 0.02 | 1.55 | 0.01 | 0.38 | 0.02 | 0.0 | 0.25 | 0.03 | 0.0 | 0.0 | 2.39 | 16.73 |
Magnesium (mg) | 0.0 | 3.709 | 0.964 | 44.506 | 0.706 | 11.597 | 7.7 | n/a | 8.065 | 0.189 | 0.026 | 0.009 | 77.47 | 542.29 |
Phosphorus (mg) | 0.0 | 6.743 | 2.796 | 139.875 | 1.541 | 32.156 | 70.7 | n/a | 23.962 | 0.06 | 0.031 | 0.0 | 277.863 | 1945.041 |
Potassium (mg) | 0.0 | 33.377 | 14.079 | 669.703 | 16.694 | 239.85 | 109.2 | n/a | 21.156 | 0.819 | 0.348 | 0.069 | 1105.295 | 7737.065 |
Sodium (mg) | 0.0 | 1.686 | 0.386 | 69.937 | 5.137 | 3.163 | 29.4 | 134.286 | 0.351 | 0.043 | 0.029 | 332.211 | 576.628 | 4036.396 |
Zinc (mg) | 0.0 | 0.04 | 0.02 | 0.87 | 0.01 | 0.17 | 0.29 | n/a | 0.21 | 0.0 | 0.0 | 0.0 | 1.62 | 11.34 |
Copper (mg) | 0.0 | 0.003 | 0.004 | 0.106 | 0.003 | 0.069 | 0.007 | n/a | 0.023 | 0.0 | 0.0 | 0.0 | 0.215 | 1.505 |
Manganese (mg) | 0.0 | 0.04 | 0.013 | 0.445 | 0.006 | 0.074 | 0.0 | n/a | 0.212 | 0.002 | 0.001 | 0.001 | 0.793 | 5.551 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 5.3 | 0.0 | 0.3 | 2.2 | n/a | 1.7 | 0.0 | n/a | 0.0 | 9.6 | 67.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.193 | 1320.333 | 28.829 | 3.69 | 142.8 | 71.507 | 0.0 | 2.681 | 3.643 | 0.0 | 1573.676 | 11015.732 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 42.7 | 298.9 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 65.699 | 1.413 | 0.0 | 42.7 | n/a | 0.0 | 0.134 | 0.182 | 0.0 | 110.127 | 770.889 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.096 | 765.072 | 17.336 | 2.109 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 784.613 | 5492.291 |
Vitamin E (mg) | 0.11 | 0.0 | 0.0 | 1.65 | 0.02 | 0.01 | 0.01 | n/a | 0.02 | n/a | n/a | 0.0 | 1.82 | 12.74 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 28.7 | n/a | n/a | n/a | n/a | n/a | 28.7 | 200.9 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.386 | 2973.398 | 18.171 | 11.07 | 0.0 | n/a | 10.52 | n/a | n/a | 0.0 | 3013.544 | 21094.808 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.14 |
Tocopherol, gamma (mg) | 0.18 | n/a | 0.0 | 0.36 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.54 | 3.78 |
Tocopherol, delta (mg) | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.07 |
Vitamin C (mg) | 0.0 | 0.0 | 0.7 | 189.0 | 0.2 | 4.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 194.6 | 1362.2 |
Thiamin (mg) | 0.0 | 0.003 | 0.005 | 0.148 | 0.001 | 0.042 | 0.035 | n/a | 0.027 | 0.0 | 0.0 | 0.0 | 0.262 | 1.834 |
Riboflavin (mg) | 0.0 | 0.007 | 0.003 | 0.254 | 0.004 | 0.016 | 0.126 | n/a | 0.009 | 0.0 | 0.0 | 0.0 | 0.419 | 2.933 |
Niacin (mg) | 0.0 | 0.057 | 0.012 | 1.356 | 0.021 | 0.606 | 0.063 | n/a | 0.066 | 0.001 | 0.001 | 0.0 | 2.183 | 15.281 |
Pantothenic acid (mg) | 0.0 | 0.013 | 0.012 | 1.208 | 0.016 | 0.148 | 0.252 | n/a | 0.065 | n/a | 0.0 | 0.0 | 1.714 | 11.998 |
Vitamin B-6 (mg) | 0.0 | 0.017 | 0.012 | 0.381 | 0.004 | 0.09 | 0.028 | n/a | 0.006 | 0.001 | 0.0 | 0.0 | 0.539 | 3.773 |
Folate (mcg) | 0.0 | 0.337 | 1.832 | 133.517 | 2.311 | 9.489 | 3.5 | n/a | 1.87 | 0.263 | 0.071 | 0.0 | 153.19 | 1072.33 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | 2.59 |
Choline (mg) | 0.0 | 1.7 | 0.6 | 39.6 | 0.4 | 8.6 | 10.9 | n/a | 2.4 | n/a | n/a | 0.0 | 64.2 | 449.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.001 | 0.064 | 0.001 | 0.011 | 0.028 | n/a | 0.011 | n/a | 0.0 | 0.0 | 0.114 | 0.798 |
Threonine (g) | n/a | n/a | 0.002 | 0.191 | 0.001 | 0.032 | 0.056 | n/a | 0.022 | n/a | 0.0 | 0.0 | 0.304 | 2.128 |
Isoleucine (g) | n/a | n/a | 0.001 | 0.17 | 0.001 | 0.032 | 0.105 | n/a | 0.029 | n/a | 0.0 | 0.0 | 0.338 | 2.366 |
Leucine (g) | n/a | n/a | 0.003 | 0.276 | 0.002 | 0.047 | 0.231 | n/a | 0.057 | n/a | 0.0 | 0.0 | 0.616 | 4.312 |
Lysine (g) | n/a | n/a | 0.004 | 0.297 | 0.002 | 0.047 | 0.175 | n/a | 0.037 | n/a | 0.0 | 0.0 | 0.562 | 3.934 |
Methionine (g) | n/a | n/a | 0.0 | 0.085 | 0.001 | 0.016 | 0.042 | n/a | 0.012 | n/a | 0.0 | 0.0 | 0.156 | 1.092 |
Cystine (g) | n/a | n/a | 0.0 | 0.064 | 0.0 | 0.011 | 0.084 | n/a | 0.027 | n/a | 0.0 | 0.0 | 0.185 | 1.295 |
Phenylalanine (g) | n/a | n/a | 0.003 | 0.254 | 0.001 | 0.084 | 0.105 | n/a | 0.039 | n/a | 0.0 | 0.0 | 0.487 | 3.409 |
Tyrosine (g) | n/a | n/a | 0.001 | 0.106 | 0.001 | 0.016 | 0.105 | n/a | 0.023 | n/a | 0.0 | 0.0 | 0.252 | 1.764 |
Valine (g) | n/a | n/a | 0.002 | 0.276 | 0.002 | 0.047 | 0.126 | n/a | 0.04 | n/a | 0.0 | 0.0 | 0.493 | 3.451 |
Arginine (g) | n/a | n/a | 0.01 | 0.403 | 0.001 | 0.047 | 0.049 | n/a | 0.05 | n/a | 0.0 | 0.0 | 0.56 | 3.92 |
Histidine (g) | n/a | n/a | 0.001 | 0.127 | 0.001 | 0.016 | 0.056 | n/a | 0.016 | n/a | 0.0 | 0.0 | 0.217 | 1.519 |
Alanine (g) | n/a | n/a | 0.002 | 0.212 | 0.001 | 0.032 | 0.07 | n/a | 0.033 | n/a | 0.0 | 0.0 | 0.35 | 2.45 |
Aspartic acid (g) | n/a | n/a | 0.009 | 0.699 | 0.008 | 0.216 | 0.168 | n/a | 0.071 | n/a | 0.0 | 0.0 | 1.171 | 8.197 |
Glutamic acid (g) | n/a | n/a | 0.025 | 1.144 | 0.006 | 0.142 | 0.469 | n/a | 0.165 | n/a | 0.0 | 0.0 | 1.952 | 13.664 |
Glycine (g) | n/a | n/a | 0.003 | 0.191 | 0.001 | 0.026 | 0.035 | n/a | 0.037 | n/a | 0.0 | 0.0 | 0.294 | 2.058 |
Proline (g) | n/a | n/a | 0.001 | 0.233 | 0.001 | 0.026 | 0.238 | n/a | 0.026 | n/a | 0.0 | 0.0 | 0.526 | 3.682 |
Serine (g) | n/a | n/a | 0.002 | 0.254 | 0.001 | 0.037 | 0.119 | n/a | 0.041 | n/a | 0.0 | 0.0 | 0.455 | 3.185 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 9.8 |
Trans Fat (g) | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.003 | 0.021 |
Saturated Fat (g) | 0.047 | 0.0 | 0.004 | 0.085 | 0.003 | 0.016 | 0.035 | 0.0 | 0.065 | 0.006 | 0.0 | 0.0 | 0.261 | 1.827 |
Phytosterols (mg) | n/a | n/a | 1.446 | n/a | 0.385 | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.0 | 1.881 | 13.167 |
Monounsaturated Fat (g) | 0.407 | 0.0 | 0.001 | 0.021 | 0.002 | 0.0 | 0.014 | n/a | 0.116 | 0.003 | 0.0 | 0.0 | 0.564 | 3.948 |
Polyunsaturated (g) | 0.181 | 0.0 | 0.002 | 0.085 | 0.005 | 0.032 | 0.0 | n/a | 0.134 | 0.002 | 0.0 | 0.0 | 0.441 | 3.087 |