Receta French toast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Milk 70 go
Cinnamon Powder 5 gr
Grapefruit segment 10 gr
Orange segment 10 gr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		toast
21.0g 		milk
0.0g 		eggs
44.0g 		cinnamon
0.0g 		corn oil
1.3g 		strawberries
0.61g 		Total Per Serving Total for Recipe
Protein (g) 2.12 n/a 5.54 n/a 0.0 0.0 7.66 7.66
Total Fat (g) 2.04 n/a 4.37 n/a 1.3 0.0 7.71 7.71
Carbohydrates (g) 15.58 n/a 0.34 n/a 0.0 0.05 15.97 15.97
Ash (g) n/a n/a 0.38 n/a 0.0 0.0 0.38 0.38
Calories (kcal) 89.46 n/a 62.92 n/a 11.492 0.196 164.068 164.068
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.05 n/a n/a 0.0 0.05 0.05
Glucose (dextrose) (g) n/a n/a 0.09 n/a n/a 0.01 0.1 0.1
Fructose (g) n/a n/a 0.05 n/a n/a 0.01 0.06 0.06
Lactose (g) n/a n/a 0.05 n/a n/a 0.0 0.05 0.05
Maltose (g) n/a n/a 0.05 n/a n/a 0.0 0.05 0.05
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.95 n/a 33.37 n/a 0.0 0.56 34.87 34.87
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 2.63 n/a 0.34 n/a 0.0 0.03 2.99 2.99
Galactose (g) n/a n/a 0.05 n/a n/a 0.0 0.05 0.05
Dietary Fiber (g) 0.5 n/a 0.0 n/a 0.0 0.0 0.5 0.5
Calcium (mg) 4.2 n/a 23.32 n/a 0.0 0.098 27.618 27.618
Iron (mg) 0.13 n/a 0.81 n/a 0.0 0.0 0.93 0.93
Magnesium (mg) 2.94 n/a 5.28 n/a 0.0 0.079 8.299 8.299
Phosphorus (mg) 11.55 n/a 84.04 n/a 0.0 0.147 95.737 95.737
Potassium (mg) 64.05 n/a 58.96 n/a 0.0 0.935 123.945 123.945
Sodium (mg) 48.72 n/a 61.6 n/a 0.0 0.006 110.326 110.326
Zinc (mg) 0.11 n/a 0.49 n/a 0.0 0.0 0.6 0.6
Copper (mg) 0.032 n/a 0.044 n/a 0.0 0.0 0.076 0.076
Manganese (mg) n/a n/a 0.018 n/a n/a 0.002 0.02 0.02
Selenium (mcg) 6.0 n/a 13.9 n/a 0.0 0.0 20.0 20.0
Vitamin A, IU (IU) n/a n/a 214.28 n/a 0.0 0.073 214.353 214.353
Retinol (mcg) 3.15 n/a 61.16 n/a 0.0 0.0 64.31 64.31
Vitamin A, RAE (mcg_RAE) 3.36 n/a 61.6 n/a 0.0 0.006 64.966 64.966
Beta Carotene (mcg) 0.84 n/a 4.4 n/a 0.0 0.043 5.283 5.283
Vitamin E (mg) 0.51 n/a 0.43 n/a 0.19 0.0 1.13 1.13
Vitamin D (IU) n/a n/a 15.4 n/a n/a n/a 15.4 15.4
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.36 n/a 145.64 n/a 0.0 0.159 149.159 149.159
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.22 n/a n/a 0.0 0.22 0.22
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a 0.0 0.01 0.01
Vitamin C (mg) 1.1 n/a 0.0 n/a 0.0 0.4 1.5 1.5
Thiamin (mg) 0.044 n/a 0.031 n/a 0.0 0.0 0.075 0.075
Riboflavin (mg) 0.05 n/a 0.211 n/a 0.0 0.0 0.262 0.262
Niacin (mg) 0.277 n/a 0.031 n/a 0.0 0.002 0.31 0.31
Pantothenic acid (mg) n/a n/a 0.634 n/a 0.0 0.001 0.634 0.634
Vitamin B-6 (mg) 0.017 n/a 0.062 n/a 0.0 0.0 0.079 0.079
Folate (mcg) 18.27 n/a 20.68 n/a 0.0 0.147 39.097 39.097
Vitamin B-12 (mcg) 0.0 n/a 0.57 n/a 0.0 0.0 0.57 0.57
Choline (mg) 2.2 n/a 110.5 n/a 0.0 0.0 112.8 112.8
Folic acid (mcg) 14.07 n/a 0.0 n/a 0.0 0.0 14.07 14.07
Tryptophan (g) n/a n/a 0.075 n/a 0.0 0.0 0.075 0.075
Threonine (g) n/a n/a 0.246 n/a 0.0 0.0 0.247 0.247
Isoleucine (g) n/a n/a 0.295 n/a 0.0 0.0 0.295 0.295
Leucine (g) n/a n/a 0.48 n/a 0.0 0.0 0.48 0.48
Lysine (g) n/a n/a 0.4 n/a 0.0 0.0 0.401 0.401
Methionine (g) n/a n/a 0.167 n/a 0.0 0.0 0.167 0.167
Cystine (g) n/a n/a 0.119 n/a 0.0 0.0 0.119 0.119
Phenylalanine (g) n/a n/a 0.299 n/a 0.0 0.0 0.299 0.299
Tyrosine (g) n/a n/a 0.22 n/a 0.0 0.0 0.22 0.22
Valine (g) n/a n/a 0.378 n/a 0.0 0.0 0.379 0.379
Arginine (g) n/a n/a 0.361 n/a 0.0 0.0 0.361 0.361
Histidine (g) n/a n/a 0.136 n/a 0.0 0.0 0.136 0.136
Alanine (g) n/a n/a 0.326 n/a 0.0 0.0 0.326 0.326
Aspartic acid (g) n/a n/a 0.585 n/a 0.0 0.001 0.586 0.586
Glutamic acid (g) n/a n/a 0.739 n/a 0.0 0.001 0.74 0.74
Glycine (g) n/a n/a 0.189 n/a 0.0 0.0 0.189 0.189
Proline (g) n/a n/a 0.224 n/a 0.0 0.0 0.225 0.225
Serine (g) n/a n/a 0.427 n/a 0.0 0.0 0.427 0.427
Cholesterol (mg) 1.68 n/a 186.12 n/a 0.0 0.0 187.8 187.8
Trans Fat (g) n/a n/a n/a n/a 0.004 n/a 0.004 0.004
Saturated Fat (g) 0.531 n/a 1.364 n/a 0.168 0.0 2.064 2.064
Phytosterols (mg) n/a n/a n/a n/a 12.584 0.073 12.657 12.657
Monounsaturated Fat (g) 0.89 n/a 1.676 n/a 0.359 0.0 2.926 2.926
Polyunsaturated (g) 0.435 n/a 0.598 n/a 0.711 0.001 1.745 1.745