Receta French Toast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 slices brioche
Sake Sabayon
8 egg yolks
6 mint leaves, finely shredded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		toast
1.75g 		eggs
22.0g 		cinnamon
0.65g 		vanilla extract
1.05g 		cream
7.09g 		sake
29.1g 		sugar
25.0g 		egg yolks
0.0g 		butter
7.1g 		summer berries
13.75g 		summer berries
56.7g 		mint
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.18 2.77 0.03 0.0 0.15 0.15 0.0 n/a 0.06 1.65 6.8 n/a 11.78 47.12
Total Fat (g) 0.17 2.19 0.01 0.0 2.62 0.0 0.0 n/a 5.76 1.6 6.58 n/a 18.92 75.68
Carbohydrates (g) 1.3 0.17 0.52 0.13 0.2 1.46 25.0 n/a 0.0 9.16 37.76 n/a 75.7 302.8
Ash (g) n/a 0.19 0.02 0.0 0.03 0.0 0.0 n/a 0.15 0.8 3.29 n/a 4.48 17.92
Calories (kcal) 7.455 31.46 1.606 3.024 24.452 38.994 96.75 n/a 50.907 53.625 221.13 n/a 529.402 2117.608
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Glucose (dextrose) (g) n/a 0.05 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.2
Fructose (g) n/a 0.02 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.12
Lactose (g) n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Maltose (g) n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.4 0.0 4.7 0.0 n/a 0.0 n/a n/a n/a 5.0 20.0
Water (g) 0.08 16.68 0.07 0.55 4.09 22.81 0.01 n/a 1.13 0.55 2.27 n/a 48.24 192.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.22 0.17 0.01 0.13 0.01 0.0 24.98 n/a 0.0 2.34 9.64 n/a 37.5 150.0
Galactose (g) n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.0 1.7 7.0 n/a 9.1 36.4
Calcium (mg) 0.35 11.66 6.513 0.116 4.607 1.455 0.25 n/a 1.704 5.225 21.546 n/a 53.425 213.7
Iron (mg) 0.01 0.4 0.05 0.0 0.0 0.03 0.0 n/a 0.0 0.36 1.47 n/a 2.34 9.36
Magnesium (mg) 0.245 2.64 0.39 0.126 0.496 1.746 0.0 n/a 0.142 n/a n/a n/a 5.785 23.14
Phosphorus (mg) 0.963 42.02 0.416 0.063 4.394 1.746 0.0 n/a 1.704 n/a n/a n/a 51.306 205.224
Potassium (mg) 5.338 29.48 2.802 1.554 5.316 7.275 0.5 n/a 1.704 32.313 133.245 n/a 219.525 878.1
Sodium (mg) 4.06 30.8 0.065 0.095 2.693 0.582 0.0 n/a 40.896 33.0 136.08 n/a 248.271 993.084
Zinc (mg) 0.01 0.24 0.01 0.0 0.02 0.01 0.0 n/a 0.01 n/a n/a n/a 0.3 1.2
Copper (mg) 0.003 0.022 0.002 0.001 0.001 0.003 0.0 n/a 0.0 n/a n/a n/a 0.031 0.124
Manganese (mg) n/a 0.009 0.114 0.002 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.125 0.5
Selenium (mcg) 0.5 7.0 0.0 0.0 0.0 0.4 0.2 n/a 0.1 n/a n/a n/a 8.2 32.8
Vitamin A, IU (IU) n/a 107.14 1.918 0.0 104.186 0.0 0.0 n/a 177.429 1.1 4.536 n/a 396.309 1585.236
Retinol (mcg) 0.263 30.58 0.0 0.0 28.704 0.0 0.0 n/a 47.641 n/a n/a n/a 107.188 428.752
Vitamin A, RAE (mcg_RAE) 0.28 30.8 0.098 0.0 29.13 0.0 0.0 n/a 48.564 n/a n/a n/a 108.871 435.484
Beta Carotene (mcg) 0.07 2.2 0.728 0.0 5.103 0.0 0.0 n/a 11.218 n/a n/a n/a 19.319 77.276
Vitamin E (mg) 0.04 0.21 0.02 0.0 0.08 0.0 0.0 n/a 0.16 n/a n/a n/a 0.51 2.04
Vitamin D (IU) n/a 7.7 n/a n/a 3.686 n/a n/a n/a 3.976 n/a n/a n/a 15.362 61.448
Lycopene (mcg) 0.0 0.0 0.098 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.098 0.392
Lutein + zeaxanthin (mcg) 0.28 72.82 1.443 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 74.543 298.172
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.11 0.07 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.18 0.72
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.2 0.8
Thiamin (mg) 0.004 0.015 0.0 0.0 0.001 0.0 0.0 n/a 0.001 n/a n/a n/a 0.021 0.084
Riboflavin (mg) 0.004 0.106 0.0 0.001 0.008 0.0 0.005 n/a 0.002 n/a n/a n/a 0.126 0.504
Niacin (mg) 0.023 0.015 0.009 0.005 0.003 0.0 0.0 n/a 0.003 n/a n/a n/a 0.057 0.228
Pantothenic acid (mg) n/a 0.317 0.002 0.0 0.018 n/a 0.0 n/a 0.008 n/a n/a n/a 0.346 1.384
Vitamin B-6 (mg) 0.001 0.031 0.001 0.0 0.002 0.0 0.0 n/a 0.0 n/a n/a n/a 0.036 0.144
Folate (mcg) 1.523 10.34 0.039 0.0 0.284 0.0 0.0 n/a 0.213 n/a n/a n/a 12.398 49.592
Vitamin B-12 (mcg) 0.0 0.28 0.0 0.0 0.01 0.0 0.0 n/a 0.01 n/a n/a n/a 0.31 1.24
Choline (mg) 0.2 55.2 0.1 n/a 1.2 0.0 0.0 n/a 1.3 n/a n/a n/a 58.0 232.0
Folic acid (mcg) 1.173 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 1.173 4.692
Tryptophan (g) n/a 0.037 0.0 n/a 0.002 n/a n/a n/a 0.001 n/a n/a n/a 0.041 0.164
Threonine (g) n/a 0.123 0.001 n/a 0.006 n/a n/a n/a 0.003 n/a n/a n/a 0.133 0.532
Isoleucine (g) n/a 0.147 0.001 n/a 0.009 n/a n/a n/a 0.004 n/a n/a n/a 0.16 0.64
Leucine (g) n/a 0.24 0.002 n/a 0.014 n/a n/a n/a 0.006 n/a n/a n/a 0.261 1.044
Lysine (g) n/a 0.2 0.002 n/a 0.011 n/a n/a n/a 0.005 n/a n/a n/a 0.218 0.872
Methionine (g) n/a 0.084 0.001 n/a 0.004 n/a n/a n/a 0.001 n/a n/a n/a 0.089 0.356
Cystine (g) n/a 0.059 0.0 n/a 0.001 n/a n/a n/a 0.001 n/a n/a n/a 0.062 0.248
Phenylalanine (g) n/a 0.15 0.001 n/a 0.007 n/a n/a n/a 0.003 n/a n/a n/a 0.161 0.644
Tyrosine (g) n/a 0.11 0.001 n/a 0.007 n/a n/a n/a 0.003 n/a n/a n/a 0.121 0.484
Valine (g) n/a 0.189 0.001 n/a 0.01 n/a n/a n/a 0.004 n/a n/a n/a 0.205 0.82
Arginine (g) n/a 0.18 0.001 n/a 0.005 n/a n/a n/a 0.002 n/a n/a n/a 0.189 0.756
Histidine (g) n/a 0.068 0.001 n/a 0.004 n/a n/a n/a 0.001 n/a n/a n/a 0.075 0.3
Alanine (g) n/a 0.163 0.001 n/a 0.005 n/a n/a n/a 0.002 n/a n/a n/a 0.171 0.684
Aspartic acid (g) n/a 0.293 0.003 n/a 0.011 n/a n/a n/a 0.004 n/a n/a n/a 0.311 1.244
Glutamic acid (g) n/a 0.37 0.002 n/a 0.03 n/a n/a n/a 0.013 n/a n/a n/a 0.415 1.66
Glycine (g) n/a 0.095 0.001 n/a 0.003 n/a n/a n/a 0.001 n/a n/a n/a 0.1 0.4
Proline (g) n/a 0.112 0.003 n/a 0.014 n/a n/a n/a 0.006 n/a n/a n/a 0.135 0.54
Serine (g) n/a 0.213 0.001 n/a 0.008 n/a n/a n/a 0.004 n/a n/a n/a 0.226 0.904
Cholesterol (mg) 0.14 93.06 0.0 0.0 9.71 0.0 0.0 n/a 15.265 0.0 0.0 n/a 118.175 472.7
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.044 0.682 0.002 0.0 1.632 0.0 0.0 n/a 3.647 0.22 0.907 n/a 7.135 28.54
Phytosterols (mg) n/a n/a 0.169 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.169 0.676
Monounsaturated Fat (g) 0.074 0.838 0.002 0.0 0.758 0.0 0.0 n/a 1.492 0.756 3.119 n/a 7.039 28.156
Polyunsaturated (g) 0.036 0.299 0.0 0.0 0.097 0.0 0.0 n/a 0.216 0.619 2.552 n/a 3.819 15.276