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Cerrar

Receta French Toast Souffle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. cubed challah bread, crusts removed
4 x egg yolk
4 x egg white
1 pch cream of tartar maple syrup, for serving Chorizo
4 x sausage, chorizo, smoked, sliced coarse salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
4.73g 		cinnamon
0.22g 		mace
0.07g 		milk
61.0g 		sugar
4.2g 		vanilla bean
0.0g 		flour
2.61g 		cornstarch
1.33g 		salt
0.07g 		butter
4.73g 		egg yolk
0.0g 		egg
0.0g 		oil
2.27g 		sausage
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.01 0.0 2.06 0.0 n/a 0.27 0.0 0.0 0.04 n/a n/a 0.0 n/a 2.42 14.52
Total Fat (g) 3.84 0.0 0.02 0.59 0.0 n/a 0.03 0.0 0.0 3.84 n/a n/a 2.27 n/a 10.59 63.54
Carbohydrates (g) 0.0 0.17 0.04 3.04 4.2 n/a 1.99 1.22 0.0 0.0 n/a n/a 0.0 n/a 10.67 64.02
Ash (g) 0.1 0.01 0.0 0.46 0.0 n/a 0.01 0.0 0.07 0.0 n/a n/a 0.0 n/a 0.65 3.9
Calories (kcal) 33.938 0.535 0.348 25.62 16.254 n/a 9.482 5.08 0.0 33.938 n/a n/a 20.037 n/a 145.233 871.398
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a 3.17 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.17 19.02
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 0.75 0.02 0.01 54.85 0.0 n/a 0.31 0.11 0.0 0.85 n/a n/a 0.0 n/a 56.9 341.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 n/a 3.17 4.2 n/a 0.01 0.0 0.0 0.0 n/a n/a 0.0 n/a 7.39 44.34
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.2 1.2
Calcium (mg) 1.136 2.171 0.185 72.59 0.042 n/a 0.391 0.027 0.016 1.136 n/a n/a 0.0 n/a 77.693 466.158
Iron (mg) 0.0 0.02 0.01 0.02 0.0 n/a 0.12 0.01 0.0 0.0 n/a n/a 0.0 n/a 0.18 1.08
Magnesium (mg) 0.095 0.13 0.12 6.71 0.0 n/a 0.573 0.04 0.001 0.095 n/a n/a 0.0 n/a 7.763 46.578
Phosphorus (mg) 1.136 0.139 0.081 57.95 0.0 n/a 2.813 0.173 0.0 1.136 n/a n/a 0.0 n/a 63.428 380.568
Potassium (mg) 1.136 0.934 0.34 91.5 0.084 n/a 2.787 0.04 0.005 1.136 n/a n/a 0.0 n/a 97.962 587.772
Sodium (mg) 27.264 0.022 0.059 26.84 0.0 n/a 0.052 0.12 25.839 0.521 n/a n/a 0.0 n/a 80.716 484.296
Zinc (mg) 0.0 0.0 0.0 0.26 0.0 n/a 0.02 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.29 1.74
Copper (mg) 0.0 0.001 0.002 0.006 0.0 n/a 0.004 0.001 0.0 0.001 n/a n/a 0.0 n/a 0.014 0.084
Manganese (mg) 0.0 0.038 0.001 0.0 0.0 n/a 0.018 0.001 0.0 0.0 n/a n/a n/a n/a 0.057 0.342
Selenium (mcg) 0.0 0.0 0.0 2.0 0.0 n/a 0.9 0.0 0.0 0.0 n/a n/a 0.0 n/a 3.1 18.6
Vitamin A, IU (IU) 118.286 0.639 0.587 119.56 0.0 n/a 0.0 0.0 0.0 118.286 n/a n/a 0.0 n/a 357.358 2144.148
Retinol (mcg) 31.761 0.0 0.0 35.38 0.0 n/a 0.0 0.0 0.0 31.761 n/a n/a 0.0 n/a 98.901 593.406
Vitamin A, RAE (mcg_RAE) 32.376 0.033 0.029 35.38 0.0 n/a 0.0 0.0 0.0 32.376 n/a n/a 0.0 n/a 100.194 601.164
Beta Carotene (mcg) 7.479 0.243 n/a 1.22 0.0 n/a 0.0 0.0 0.0 7.479 n/a n/a 0.0 n/a 16.42 98.52
Vitamin E (mg) 0.11 0.01 n/a 0.01 0.0 n/a 0.0 0.0 0.0 0.11 n/a n/a 0.21 n/a 0.44 2.64
Vitamin D (IU) 2.651 n/a n/a 31.72 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 34.371 206.226
Lycopene (mcg) 0.0 0.033 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.033 0.198
Lutein + zeaxanthin (mcg) 0.0 0.481 n/a 0.0 0.0 n/a 0.469 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.95 5.7
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 n/a 0.0 n/a n/a 0.01 0.0 n/a 0.0 n/a n/a n/a n/a 0.03 0.18
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.012 0.0 n/a 0.021 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.034 0.204
Riboflavin (mg) 0.001 0.0 0.0 0.116 0.001 n/a 0.013 0.0 0.0 0.001 n/a n/a 0.0 n/a 0.133 0.798
Niacin (mg) 0.002 0.003 0.001 0.055 0.0 n/a 0.154 0.0 0.0 0.002 n/a n/a 0.0 n/a 0.216 1.296
Pantothenic acid (mg) 0.005 0.001 n/a 0.22 0.0 n/a 0.011 0.0 0.0 0.005 n/a n/a 0.0 n/a 0.242 1.452
Vitamin B-6 (mg) 0.0 0.0 0.0 0.024 0.0 n/a 0.001 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.026 0.156
Folate (mcg) 0.142 0.013 0.056 3.05 0.0 n/a 4.767 0.0 0.0 0.142 n/a n/a 0.0 n/a 8.17 49.02
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.27 0.0 n/a 0.0 0.0 0.0 0.01 n/a n/a 0.0 n/a 0.28 1.68
Choline (mg) 0.9 0.0 n/a 10.8 0.0 n/a 0.3 0.0 0.0 0.9 n/a n/a n/a n/a 12.9 77.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 4.012 0.0 0.0 0.0 n/a n/a 0.0 n/a 4.012 24.072
Tryptophan (g) 0.0 0.0 n/a 0.024 n/a n/a 0.003 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.029 0.174
Threonine (g) 0.002 0.0 n/a 0.055 n/a n/a 0.007 0.0 0.0 0.002 n/a n/a 0.0 n/a 0.066 0.396
Isoleucine (g) 0.002 0.0 n/a 0.116 n/a n/a 0.009 0.0 0.0 0.002 n/a n/a 0.0 n/a 0.13 0.78
Leucine (g) 0.004 0.001 n/a 0.232 n/a n/a 0.018 0.001 0.0 0.004 n/a n/a 0.0 n/a 0.259 1.554
Lysine (g) 0.003 0.001 n/a 0.177 n/a n/a 0.006 0.0 0.0 0.003 n/a n/a 0.0 n/a 0.19 1.14
Methionine (g) 0.001 0.0 n/a 0.049 n/a n/a 0.005 0.0 0.0 0.001 n/a n/a 0.0 n/a 0.056 0.336
Cystine (g) 0.0 0.0 n/a 0.073 n/a n/a 0.006 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.08 0.48
Phenylalanine (g) 0.002 0.0 n/a 0.104 n/a n/a 0.014 0.0 0.0 0.002 n/a n/a 0.0 n/a 0.121 0.726
Tyrosine (g) 0.002 0.0 n/a 0.085 n/a n/a 0.008 0.0 0.0 0.002 n/a n/a 0.0 n/a 0.098 0.588
Valine (g) 0.003 0.0 n/a 0.134 n/a n/a 0.011 0.0 0.0 0.003 n/a n/a 0.0 n/a 0.151 0.906
Arginine (g) 0.001 0.0 n/a 0.061 n/a n/a 0.011 0.0 0.0 0.001 n/a n/a 0.0 n/a 0.075 0.45
Histidine (g) 0.001 0.0 n/a 0.049 n/a n/a 0.006 0.0 0.0 0.001 n/a n/a 0.0 n/a 0.057 0.342
Alanine (g) 0.001 0.0 n/a 0.067 n/a n/a 0.009 0.0 0.0 0.001 n/a n/a 0.0 n/a 0.079 0.474
Aspartic acid (g) 0.003 0.001 n/a 0.189 n/a n/a 0.011 0.0 0.0 0.003 n/a n/a 0.0 n/a 0.207 1.242
Glutamic acid (g) 0.009 0.001 n/a 0.476 n/a n/a 0.091 0.001 0.0 0.009 n/a n/a 0.0 n/a 0.585 3.51
Glycine (g) 0.001 0.0 n/a 0.037 n/a n/a 0.01 0.0 0.0 0.001 n/a n/a 0.0 n/a 0.049 0.294
Proline (g) 0.004 0.001 n/a 0.22 n/a n/a 0.031 0.0 0.0 0.004 n/a n/a 0.0 n/a 0.26 1.56
Serine (g) 0.002 0.0 n/a 0.128 n/a n/a 0.014 0.0 0.0 0.002 n/a n/a 0.0 n/a 0.147 0.882
Cholesterol (mg) 10.177 0.0 0.0 3.05 0.0 n/a 0.0 0.0 0.0 10.177 n/a n/a 0.0 n/a 23.403 140.418
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.058 n/a 0.058 0.348
Saturated Fat (g) 2.432 0.001 0.007 0.384 0.0 n/a 0.004 0.0 0.0 2.432 n/a n/a 0.168 n/a 5.428 32.568
Phytosterols (mg) n/a 0.056 0.054 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 5.667 n/a 5.777 34.662
Monounsaturated Fat (g) 0.995 0.001 0.008 0.171 0.0 n/a 0.002 0.0 0.0 0.995 n/a n/a 0.515 n/a 2.687 16.122
Polyunsaturated (g) 0.144 0.0 0.003 0.024 0.0 n/a 0.011 0.0 0.0 0.144 n/a n/a 1.477 n/a 1.803 10.818