Receta French Toast Waffles - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
spray
0.08g |
milk
61.0g |
sugar
3.15g |
butter
3.55g |
vanilla
1.05g |
cinnamon
0.33g |
eggs
24.64g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 2.06 | 0.0 | 0.03 | 0.0 | 0.01 | 3.1 | 5.2 | 20.8 |
Total Fat (g) | 0.06 | 0.59 | 0.0 | 2.88 | 0.0 | 0.0 | 2.45 | 5.98 | 23.92 |
Carbohydrates (g) | 0.02 | 3.04 | 3.15 | 0.0 | 0.13 | 0.26 | 0.19 | 6.8 | 27.2 |
Ash (g) | 0.0 | 0.46 | 0.0 | 0.07 | 0.0 | 0.01 | 0.21 | 0.76 | 3.04 |
Calories (kcal) | 0.594 | 25.62 | 12.191 | 25.454 | 3.024 | 0.803 | 35.235 | 102.92 | 411.68 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.03 | 0.03 | 0.12 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.05 | 0.06 | 0.24 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.03 | 0.03 | 0.12 |
Lactose (g) | n/a | 3.17 | n/a | n/a | n/a | 0.0 | 0.03 | 3.2 | 12.8 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.03 | 0.03 | 0.12 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 1.6 |
Water (g) | 0.0 | 54.85 | 0.0 | 0.56 | 0.55 | 0.03 | 18.69 | 74.69 | 298.76 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.17 | 3.15 | 0.0 | 0.13 | 0.01 | 0.19 | 6.65 | 26.6 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.03 | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 0.0 | 72.59 | 0.032 | 0.852 | 0.116 | 3.257 | 13.059 | 89.905 | 359.62 |
Iron (mg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.03 | 0.45 | 0.5 | 2.0 |
Magnesium (mg) | n/a | 6.71 | 0.0 | 0.071 | 0.126 | 0.195 | 2.957 | 10.059 | 40.236 |
Phosphorus (mg) | n/a | 57.95 | 0.0 | 0.852 | 0.063 | 0.208 | 47.062 | 106.135 | 424.54 |
Potassium (mg) | n/a | 91.5 | 0.063 | 0.852 | 1.554 | 1.401 | 33.018 | 128.387 | 513.548 |
Sodium (mg) | 0.044 | 26.84 | 0.0 | 20.448 | 0.095 | 0.033 | 34.496 | 81.955 | 327.82 |
Zinc (mg) | n/a | 0.26 | 0.0 | 0.0 | 0.0 | 0.01 | 0.27 | 0.54 | 2.16 |
Copper (mg) | n/a | 0.006 | 0.0 | 0.0 | 0.001 | 0.001 | 0.025 | 0.033 | 0.132 |
Manganese (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.002 | 0.057 | 0.01 | 0.069 | 0.276 |
Selenium (mcg) | n/a | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | 9.9 | 39.6 |
Vitamin A, IU (IU) | 0.0 | 119.56 | 0.0 | 88.715 | 0.0 | 0.959 | 119.997 | 329.23 | 1316.92 |
Retinol (mcg) | n/a | 35.38 | 0.0 | 23.821 | 0.0 | 0.0 | 34.25 | 93.45 | 373.8 |
Vitamin A, RAE (mcg_RAE) | n/a | 35.38 | 0.0 | 24.282 | 0.0 | 0.049 | 34.496 | 94.207 | 376.828 |
Beta Carotene (mcg) | n/a | 1.22 | 0.0 | 5.609 | 0.0 | 0.364 | 2.464 | 9.657 | 38.628 |
Vitamin E (mg) | n/a | 0.01 | 0.0 | 0.08 | 0.0 | 0.01 | 0.24 | 0.34 | 1.36 |
Vitamin D (IU) | n/a | 31.72 | n/a | 1.988 | n/a | n/a | 8.624 | 42.332 | 169.328 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.049 | 0.196 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.722 | 81.558 | 82.28 | 329.12 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.03 | 0.12 | 0.16 | 0.64 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | n/a | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.03 | 0.12 |
Riboflavin (mg) | n/a | 0.116 | 0.001 | 0.001 | 0.001 | 0.0 | 0.118 | 0.237 | 0.948 |
Niacin (mg) | n/a | 0.055 | 0.0 | 0.001 | 0.005 | 0.004 | 0.017 | 0.082 | 0.328 |
Pantothenic acid (mg) | n/a | 0.22 | 0.0 | 0.004 | 0.0 | 0.001 | 0.355 | 0.58 | 2.32 |
Vitamin B-6 (mg) | n/a | 0.024 | 0.0 | 0.0 | 0.0 | 0.001 | 0.034 | 0.06 | 0.24 |
Folate (mcg) | n/a | 3.05 | 0.0 | 0.107 | 0.0 | 0.02 | 11.581 | 14.757 | 59.028 |
Vitamin B-12 (mcg) | n/a | 0.27 | 0.0 | 0.01 | 0.0 | 0.0 | 0.32 | 0.59 | 2.36 |
Choline (mg) | n/a | 10.8 | 0.0 | 0.7 | n/a | 0.0 | 61.9 | 73.4 | 293.6 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.024 | n/a | 0.0 | n/a | 0.0 | 0.042 | 0.067 | 0.268 |
Threonine (g) | n/a | 0.055 | n/a | 0.001 | n/a | 0.0 | 0.138 | 0.195 | 0.78 |
Isoleucine (g) | n/a | 0.116 | n/a | 0.002 | n/a | 0.0 | 0.165 | 0.283 | 1.132 |
Leucine (g) | n/a | 0.232 | n/a | 0.003 | n/a | 0.001 | 0.269 | 0.504 | 2.016 |
Lysine (g) | n/a | 0.177 | n/a | 0.002 | n/a | 0.001 | 0.224 | 0.404 | 1.616 |
Methionine (g) | n/a | 0.049 | n/a | 0.001 | n/a | 0.0 | 0.094 | 0.143 | 0.572 |
Cystine (g) | n/a | 0.073 | n/a | 0.0 | n/a | 0.0 | 0.067 | 0.14 | 0.56 |
Phenylalanine (g) | n/a | 0.104 | n/a | 0.001 | n/a | 0.0 | 0.168 | 0.273 | 1.092 |
Tyrosine (g) | n/a | 0.085 | n/a | 0.001 | n/a | 0.0 | 0.123 | 0.21 | 0.84 |
Valine (g) | n/a | 0.134 | n/a | 0.002 | n/a | 0.001 | 0.212 | 0.349 | 1.396 |
Arginine (g) | n/a | 0.061 | n/a | 0.001 | n/a | 0.001 | 0.202 | 0.265 | 1.06 |
Histidine (g) | n/a | 0.049 | n/a | 0.001 | n/a | 0.0 | 0.076 | 0.126 | 0.504 |
Alanine (g) | n/a | 0.067 | n/a | 0.001 | n/a | 0.001 | 0.182 | 0.251 | 1.004 |
Aspartic acid (g) | n/a | 0.189 | n/a | 0.002 | n/a | 0.001 | 0.328 | 0.52 | 2.08 |
Glutamic acid (g) | n/a | 0.476 | n/a | 0.006 | n/a | 0.001 | 0.414 | 0.897 | 3.588 |
Glycine (g) | n/a | 0.037 | n/a | 0.001 | n/a | 0.001 | 0.106 | 0.144 | 0.576 |
Proline (g) | n/a | 0.22 | n/a | 0.003 | n/a | 0.001 | 0.126 | 0.349 | 1.396 |
Serine (g) | n/a | 0.128 | n/a | 0.002 | n/a | 0.001 | 0.239 | 0.37 | 1.48 |
Cholesterol (mg) | 0.0 | 3.05 | 0.0 | 7.633 | 0.0 | 0.0 | 104.227 | 114.91 | 459.64 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.009 | 0.384 | 0.0 | 1.824 | 0.0 | 0.001 | 0.764 | 2.982 | 11.928 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.085 | n/a | 0.085 | 0.34 |
Monounsaturated Fat (g) | 0.042 | 0.171 | 0.0 | 0.746 | 0.0 | 0.001 | 0.939 | 1.899 | 7.596 |
Polyunsaturated (g) | 0.007 | 0.024 | 0.0 | 0.108 | 0.0 | 0.0 | 0.335 | 0.475 | 1.9 |