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Receta French Toast Waffles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 x (1/2-inch thick) slices Day old French bread (about 7 ounce.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
spray
0.08g
milk
61.0g
sugar
3.15g
butter
3.55g
vanilla
1.05g
cinnamon
0.33g
eggs
24.64g
Total Per Serving Total for Recipe
Protein (g) 0.0 2.06 0.0 0.03 0.0 0.01 3.1 5.2 20.8
Total Fat (g) 0.06 0.59 0.0 2.88 0.0 0.0 2.45 5.98 23.92
Carbohydrates (g) 0.02 3.04 3.15 0.0 0.13 0.26 0.19 6.8 27.2
Ash (g) 0.0 0.46 0.0 0.07 0.0 0.01 0.21 0.76 3.04
Calories (kcal) 0.594 25.62 12.191 25.454 3.024 0.803 35.235 102.92 411.68
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.03 0.03 0.12
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 0.05 0.06 0.24
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.03 0.03 0.12
Lactose (g) n/a 3.17 n/a n/a n/a 0.0 0.03 3.2 12.8
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.03 0.03 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.4 1.6
Water (g) 0.0 54.85 0.0 0.56 0.55 0.03 18.69 74.69 298.76
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.17 3.15 0.0 0.13 0.01 0.19 6.65 26.6
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.03 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.8
Calcium (mg) 0.0 72.59 0.032 0.852 0.116 3.257 13.059 89.905 359.62
Iron (mg) 0.0 0.02 0.0 0.0 0.0 0.03 0.45 0.5 2.0
Magnesium (mg) n/a 6.71 0.0 0.071 0.126 0.195 2.957 10.059 40.236
Phosphorus (mg) n/a 57.95 0.0 0.852 0.063 0.208 47.062 106.135 424.54
Potassium (mg) n/a 91.5 0.063 0.852 1.554 1.401 33.018 128.387 513.548
Sodium (mg) 0.044 26.84 0.0 20.448 0.095 0.033 34.496 81.955 327.82
Zinc (mg) n/a 0.26 0.0 0.0 0.0 0.01 0.27 0.54 2.16
Copper (mg) n/a 0.006 0.0 0.0 0.001 0.001 0.025 0.033 0.132
Manganese (mg) n/a 0.0 0.0 0.0 0.002 0.057 0.01 0.069 0.276
Selenium (mcg) n/a 2.0 0.0 0.0 0.0 0.0 7.8 9.9 39.6
Vitamin A, IU (IU) 0.0 119.56 0.0 88.715 0.0 0.959 119.997 329.23 1316.92
Retinol (mcg) n/a 35.38 0.0 23.821 0.0 0.0 34.25 93.45 373.8
Vitamin A, RAE (mcg_RAE) n/a 35.38 0.0 24.282 0.0 0.049 34.496 94.207 376.828
Beta Carotene (mcg) n/a 1.22 0.0 5.609 0.0 0.364 2.464 9.657 38.628
Vitamin E (mg) n/a 0.01 0.0 0.08 0.0 0.01 0.24 0.34 1.36
Vitamin D (IU) n/a 31.72 n/a 1.988 n/a n/a 8.624 42.332 169.328
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.049 0.0 0.049 0.196
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.722 81.558 82.28 329.12
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a 0.03 0.12 0.16 0.64
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.012 0.0 0.0 0.0 0.0 0.017 0.03 0.12
Riboflavin (mg) n/a 0.116 0.001 0.001 0.001 0.0 0.118 0.237 0.948
Niacin (mg) n/a 0.055 0.0 0.001 0.005 0.004 0.017 0.082 0.328
Pantothenic acid (mg) n/a 0.22 0.0 0.004 0.0 0.001 0.355 0.58 2.32
Vitamin B-6 (mg) n/a 0.024 0.0 0.0 0.0 0.001 0.034 0.06 0.24
Folate (mcg) n/a 3.05 0.0 0.107 0.0 0.02 11.581 14.757 59.028
Vitamin B-12 (mcg) n/a 0.27 0.0 0.01 0.0 0.0 0.32 0.59 2.36
Choline (mg) n/a 10.8 0.0 0.7 n/a 0.0 61.9 73.4 293.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.024 n/a 0.0 n/a 0.0 0.042 0.067 0.268
Threonine (g) n/a 0.055 n/a 0.001 n/a 0.0 0.138 0.195 0.78
Isoleucine (g) n/a 0.116 n/a 0.002 n/a 0.0 0.165 0.283 1.132
Leucine (g) n/a 0.232 n/a 0.003 n/a 0.001 0.269 0.504 2.016
Lysine (g) n/a 0.177 n/a 0.002 n/a 0.001 0.224 0.404 1.616
Methionine (g) n/a 0.049 n/a 0.001 n/a 0.0 0.094 0.143 0.572
Cystine (g) n/a 0.073 n/a 0.0 n/a 0.0 0.067 0.14 0.56
Phenylalanine (g) n/a 0.104 n/a 0.001 n/a 0.0 0.168 0.273 1.092
Tyrosine (g) n/a 0.085 n/a 0.001 n/a 0.0 0.123 0.21 0.84
Valine (g) n/a 0.134 n/a 0.002 n/a 0.001 0.212 0.349 1.396
Arginine (g) n/a 0.061 n/a 0.001 n/a 0.001 0.202 0.265 1.06
Histidine (g) n/a 0.049 n/a 0.001 n/a 0.0 0.076 0.126 0.504
Alanine (g) n/a 0.067 n/a 0.001 n/a 0.001 0.182 0.251 1.004
Aspartic acid (g) n/a 0.189 n/a 0.002 n/a 0.001 0.328 0.52 2.08
Glutamic acid (g) n/a 0.476 n/a 0.006 n/a 0.001 0.414 0.897 3.588
Glycine (g) n/a 0.037 n/a 0.001 n/a 0.001 0.106 0.144 0.576
Proline (g) n/a 0.22 n/a 0.003 n/a 0.001 0.126 0.349 1.396
Serine (g) n/a 0.128 n/a 0.002 n/a 0.001 0.239 0.37 1.48
Cholesterol (mg) 0.0 3.05 0.0 7.633 0.0 0.0 104.227 114.91 459.64
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.009 0.384 0.0 1.824 0.0 0.001 0.764 2.982 11.928
Phytosterols (mg) n/a n/a n/a n/a n/a 0.085 n/a 0.085 0.34
Monounsaturated Fat (g) 0.042 0.171 0.0 0.746 0.0 0.001 0.939 1.899 7.596
Polyunsaturated (g) 0.007 0.024 0.0 0.108 0.0 0.0 0.335 0.475 1.9