Receta French Toast With Fresh Blueberries - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 loaf white bread or possibly challah,, cut into 1-inch slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
147.84g 		vanilla water cinnamon
4.93g 		butter
28.4g 		bread
0.0g 		blueberries
281.2g 		Total Per Serving Total for Recipe
Protein (g) 18.6 0.16 0.24 n/a 2.08 21.08 21.08
Total Fat (g) 14.7 0.06 23.04 n/a 0.93 38.72 38.72
Carbohydrates (g) 1.14 0.98 0.02 n/a 40.75 42.88 42.88
Ash (g) 1.27 0.07 0.6 n/a 0.67 2.62 2.62
Calories (kcal) 211.411 5.127 203.628 n/a 160.284 580.45 580.45
Starch (g) n/a n/a n/a n/a 0.08 0.08 0.08
Sucrose (g) 0.16 n/a n/a n/a 0.31 0.47 0.47
Glucose (dextrose) (g) 0.31 n/a n/a n/a 13.72 14.03 14.03
Fructose (g) 0.16 n/a n/a n/a 13.98 14.14 14.14
Lactose (g) 0.16 n/a n/a n/a 0.0 0.16 0.16
Maltose (g) 0.16 n/a n/a n/a 0.0 0.16 0.16
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 112.12 3.66 4.51 n/a 236.8 357.09 357.09
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.14 0.4 0.02 n/a 28.01 29.56 29.56
Galactose (g) 0.16 n/a n/a n/a 0.0 0.16 0.16
Dietary Fiber (g) 0.0 0.1 0.0 n/a 6.7 6.8 6.8
Calcium (mg) 78.355 11.832 6.816 n/a 16.872 113.875 113.875
Iron (mg) 2.71 0.21 0.01 n/a 0.79 3.71 3.71
Magnesium (mg) 17.741 1.233 0.568 n/a 16.872 36.413 36.413
Phosphorus (mg) 282.374 4.338 6.816 n/a 33.744 327.273 327.273
Potassium (mg) 198.106 3.599 6.816 n/a 216.524 425.045 425.045
Sodium (mg) 206.976 8.726 163.584 n/a 2.812 382.098 382.098
Zinc (mg) 1.64 0.03 0.03 n/a 0.45 2.15 2.15
Copper (mg) 0.148 0.004 0.0 n/a 0.169 0.321 0.321
Manganese (mg) 0.059 0.036 0.0 n/a 0.956 1.052 1.052
Selenium (mcg) 46.9 0.3 0.3 n/a 0.3 47.7 47.7
Vitamin A, IU (IU) 719.981 33.179 709.716 n/a 151.848 1614.724 1614.724
Retinol (mcg) 205.498 9.959 190.564 n/a 0.0 406.02 406.02
Vitamin A, RAE (mcg_RAE) 206.976 9.959 194.256 n/a 8.436 419.627 419.627
Beta Carotene (mcg) 14.784 0.0 44.872 n/a 89.984 149.64 149.64
Vitamin E (mg) 1.43 0.16 0.66 n/a 1.6 3.85 3.85
Vitamin D (IU) 51.744 n/a 15.904 n/a n/a 67.648 67.648
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 489.35 0.0 0.0 n/a 224.96 714.31 714.31
Tocopherol, beta (mg) 0.03 n/a 0.0 n/a 0.03 0.06 0.06
Tocopherol, gamma (mg) 0.74 n/a 0.0 n/a 1.01 1.75 1.75
Tocopherol, delta (mg) 0.03 n/a 0.0 n/a 0.08 0.11 0.11
Vitamin C (mg) 0.0 0.0 0.0 n/a 27.3 27.3 27.3
Thiamin (mg) 0.103 0.009 0.003 n/a 0.112 0.228 0.228
Riboflavin (mg) 0.71 0.011 0.009 n/a 0.112 0.841 0.841
Niacin (mg) 0.103 0.126 0.011 n/a 1.181 1.422 1.422
Pantothenic acid (mg) 2.129 0.006 0.031 n/a 0.337 2.503 2.503
Vitamin B-6 (mg) 0.207 0.023 0.0 n/a 0.141 0.371 0.371
Folate (mcg) 69.485 4.634 0.852 n/a 16.872 91.843 91.843
Vitamin B-12 (mcg) 1.91 0.04 0.05 n/a 0.0 2.0 2.0
Choline (mg) 371.2 n/a 5.3 n/a 16.9 393.4 393.4
Folic acid (mcg) 0.0 4.338 0.0 n/a 0.0 4.338 4.338
Tryptophan (g) 0.251 n/a 0.003 n/a 0.0 0.254 0.254
Threonine (g) 0.828 n/a 0.011 n/a 0.056 0.896 0.896
Isoleucine (g) 0.991 n/a 0.014 n/a 0.056 1.061 1.061
Leucine (g) 1.611 n/a 0.023 n/a 0.112 1.747 1.747
Lysine (g) 1.345 n/a 0.02 n/a 0.028 1.393 1.393
Methionine (g) 0.562 n/a 0.006 n/a 0.028 0.596 0.596
Cystine (g) 0.399 n/a 0.003 n/a 0.028 0.43 0.43
Phenylalanine (g) 1.005 n/a 0.011 n/a 0.084 1.101 1.101
Tyrosine (g) 0.739 n/a 0.011 n/a 0.028 0.779 0.779
Valine (g) 1.271 n/a 0.017 n/a 0.084 1.373 1.373
Arginine (g) 1.212 n/a 0.009 n/a 0.112 1.333 1.333
Histidine (g) 0.458 n/a 0.006 n/a 0.028 0.492 0.492
Alanine (g) 1.094 n/a 0.009 n/a 0.084 1.187 1.187
Aspartic acid (g) 1.966 n/a 0.017 n/a 0.169 2.152 2.152
Glutamic acid (g) 2.484 n/a 0.051 n/a 0.253 2.788 2.788
Glycine (g) 0.636 n/a 0.006 n/a 0.084 0.726 0.726
Proline (g) 0.754 n/a 0.023 n/a 0.084 0.861 0.861
Serine (g) 1.434 n/a 0.014 n/a 0.056 1.504 1.504
Cholesterol (mg) 625.363 0.0 61.06 n/a 0.0 686.423 686.423
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.583 0.011 14.589 n/a 0.084 19.267 19.267
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.633 0.022 5.97 n/a 0.141 11.765 11.765
Polyunsaturated (g) 2.011 0.019 0.863 n/a 0.422 3.315 3.315