Receta French Toasted Muffins - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
eggs
49.28g |
sugar
2.1g |
muffins
85.5g |
half
30.25g |
vanilla
0.53g |
butter
4.73g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.2 | 0.0 | 6.58 | 0.9 | 0.0 | 0.04 | 13.72 | 54.88 |
| Total Fat (g) | 4.9 | 0.0 | 1.54 | 3.48 | 0.0 | 3.84 | 13.75 | 55.0 |
| Carbohydrates (g) | 0.38 | 2.1 | 39.33 | 1.3 | 0.07 | 0.0 | 43.18 | 172.72 |
| Ash (g) | 0.42 | 0.0 | 1.88 | 0.2 | 0.0 | 0.1 | 2.61 | 10.44 |
| Calories (kcal) | 70.47 | 8.127 | 200.925 | 39.325 | 1.512 | 33.914 | 354.274 | 1417.096 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.2 |
| Glucose (dextrose) (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.4 |
| Fructose (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.2 |
| Lactose (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.2 |
| Maltose (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.2 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.2 | 0.8 |
| Water (g) | 37.37 | 0.0 | 36.0 | 24.37 | 0.28 | 0.75 | 98.77 | 395.08 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.38 | 2.1 | n/a | 0.05 | 0.07 | 0.0 | 2.6 | 10.4 |
| Galactose (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.2 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 2.3 | 9.2 |
| Calcium (mg) | 26.118 | 0.021 | 44.46 | 31.763 | 0.058 | 1.135 | 103.555 | 414.22 |
| Iron (mg) | 0.9 | 0.0 | 0.76 | 0.02 | 0.0 | 0.0 | 1.69 | 6.76 |
| Magnesium (mg) | 5.914 | 0.0 | 17.955 | 3.025 | 0.063 | 0.095 | 27.051 | 108.204 |
| Phosphorus (mg) | 94.125 | 0.0 | 113.715 | 28.738 | 0.032 | 1.135 | 237.744 | 950.976 |
| Potassium (mg) | 66.035 | 0.042 | 112.005 | 39.325 | 0.777 | 1.135 | 219.319 | 877.276 |
| Sodium (mg) | 68.992 | 0.0 | 396.72 | 12.403 | 0.047 | 27.245 | 505.407 | 2021.628 |
| Zinc (mg) | 0.55 | 0.0 | 0.6 | 0.15 | 0.0 | 0.0 | 1.3 | 5.2 |
| Copper (mg) | 0.049 | 0.0 | 0.111 | 0.003 | 0.0 | 0.0 | 0.164 | 0.656 |
| Manganese (mg) | 0.02 | 0.0 | 0.308 | 0.0 | 0.001 | 0.0 | 0.329 | 1.316 |
| Selenium (mcg) | 15.6 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 16.2 | 64.8 |
| Vitamin A, IU (IU) | 239.994 | 0.0 | 0.0 | 107.085 | 0.0 | 118.203 | 465.281 | 1861.124 |
| Retinol (mcg) | 68.499 | 0.0 | 0.0 | 28.738 | 0.0 | 31.738 | 128.975 | 515.9 |
| Vitamin A, RAE (mcg_RAE) | 68.992 | 0.0 | 0.0 | 29.343 | 0.0 | 32.353 | 130.688 | 522.752 |
| Beta Carotene (mcg) | 4.928 | 0.0 | n/a | 6.655 | 0.0 | 7.473 | 19.056 | 76.224 |
| Vitamin E (mg) | 0.48 | 0.0 | n/a | 0.1 | 0.0 | 0.11 | 0.69 | 2.76 |
| Vitamin D (IU) | 17.248 | n/a | n/a | n/a | n/a | 2.649 | 19.897 | 79.588 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 163.117 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 163.117 | 652.468 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.25 | n/a | n/a | n/a | n/a | 0.0 | 0.25 | 1.0 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.4 | 1.6 |
| Thiamin (mg) | 0.034 | 0.0 | 0.154 | 0.012 | 0.0 | 0.0 | 0.201 | 0.804 |
| Riboflavin (mg) | 0.237 | 0.0 | 0.128 | 0.045 | 0.001 | 0.001 | 0.413 | 1.652 |
| Niacin (mg) | 0.034 | 0.0 | 1.342 | 0.024 | 0.002 | 0.002 | 1.405 | 5.62 |
| Pantothenic acid (mg) | 0.71 | 0.0 | 0.385 | 0.088 | 0.0 | 0.005 | 1.188 | 4.752 |
| Vitamin B-6 (mg) | 0.069 | 0.0 | 0.034 | 0.012 | 0.0 | 0.0 | 0.115 | 0.46 |
| Folate (mcg) | 23.162 | 0.0 | 31.635 | 0.908 | 0.0 | 0.142 | 55.846 | 223.384 |
| Vitamin B-12 (mcg) | 0.64 | 0.0 | 0.03 | 0.1 | 0.0 | 0.01 | 0.78 | 3.12 |
| Choline (mg) | 123.7 | 0.0 | n/a | 5.7 | n/a | 0.9 | 130.3 | 521.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.084 | n/a | 0.077 | 0.012 | n/a | 0.0 | 0.173 | 0.692 |
| Threonine (g) | 0.276 | n/a | 0.205 | 0.039 | n/a | 0.002 | 0.522 | 2.088 |
| Isoleucine (g) | 0.33 | n/a | 0.274 | 0.054 | n/a | 0.002 | 0.661 | 2.644 |
| Leucine (g) | 0.537 | n/a | 0.47 | 0.088 | n/a | 0.004 | 1.099 | 4.396 |
| Lysine (g) | 0.448 | n/a | 0.205 | 0.073 | n/a | 0.003 | 0.73 | 2.92 |
| Methionine (g) | 0.187 | n/a | 0.12 | 0.021 | n/a | 0.001 | 0.329 | 1.316 |
| Cystine (g) | 0.133 | n/a | 0.137 | 0.009 | n/a | 0.0 | 0.279 | 1.116 |
| Phenylalanine (g) | 0.335 | n/a | 0.325 | 0.042 | n/a | 0.002 | 0.704 | 2.816 |
| Tyrosine (g) | 0.246 | n/a | 0.197 | 0.042 | n/a | 0.002 | 0.487 | 1.948 |
| Valine (g) | 0.424 | n/a | 0.299 | 0.061 | n/a | 0.003 | 0.786 | 3.144 |
| Arginine (g) | 0.404 | n/a | 0.257 | 0.033 | n/a | 0.001 | 0.695 | 2.78 |
| Histidine (g) | 0.153 | n/a | 0.145 | 0.024 | n/a | 0.001 | 0.323 | 1.292 |
| Alanine (g) | 0.365 | n/a | 0.239 | 0.03 | n/a | 0.001 | 0.636 | 2.544 |
| Aspartic acid (g) | 0.655 | n/a | 0.342 | 0.07 | n/a | 0.003 | 1.07 | 4.28 |
| Glutamic acid (g) | 0.828 | n/a | 2.069 | 0.188 | n/a | 0.009 | 3.093 | 12.372 |
| Glycine (g) | 0.212 | n/a | 0.239 | 0.018 | n/a | 0.001 | 0.47 | 1.88 |
| Proline (g) | 0.251 | n/a | 0.693 | 0.088 | n/a | 0.004 | 1.035 | 4.14 |
| Serine (g) | 0.478 | n/a | 0.325 | 0.048 | n/a | 0.002 | 0.854 | 3.416 |
| Cholesterol (mg) | 208.454 | 0.0 | 0.0 | 11.193 | 0.0 | 10.17 | 229.816 | 919.264 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.528 | 0.0 | 0.222 | 2.166 | 0.0 | 2.43 | 6.346 | 25.384 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.878 | 0.0 | 0.257 | 1.004 | 0.0 | 0.994 | 4.133 | 16.532 |
| Polyunsaturated (g) | 0.67 | 0.0 | 0.761 | 0.13 | 0.0 | 0.144 | 1.705 | 6.82 |