Receta French Vietnamese Cuisine, Springrolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Breast of chicken

12 piece tiger shrimp, size

4 x Stems mint leaves

4 x Stems cilantro

2 x Leafs Romaine lettuce

1 sm Cucumber Soy sauce

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	rice paper rice 6.0g	Total Per Serving	Total for Recipe
Protein (g)	0.3	0.3	0.3
Total Fat (g)	0.07	0.07	0.07
Carbohydrates (g)	4.35	4.35	4.35
Ash (g)	n/a	0.0	0.0
Calories (kcal)	19.74	19.74	19.74
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	1.19	1.19	1.19
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.02	0.02	0.02
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.1	0.1
Calcium (mg)	0.6	0.6	0.6
Iron (mg)	0.02	0.02	0.02
Magnesium (mg)	1.8	1.8	1.8
Phosphorus (mg)	5.04	5.04	5.04
Potassium (mg)	3.9	3.9	3.9
Sodium (mg)	18.6	18.6	18.6
Zinc (mg)	0.04	0.04	0.04
Copper (mg)	0.007	0.007	0.007
Manganese (mg)	n/a	0.0	0.0
Selenium (mcg)	0.8	0.8	0.8
Vitamin A, IU (IU)	n/a	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.01	0.01	0.01
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.007	0.007	0.007
Riboflavin (mg)	0.001	0.001	0.001
Niacin (mg)	0.132	0.132	0.132
Pantothenic acid (mg)	n/a	0.0	0.0
Vitamin B-6 (mg)	0.022	0.022	0.022
Folate (mcg)	0.24	0.24	0.24
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	0.3	0.3	0.3
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.02	0.02	0.02
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.023	0.023	0.023
Polyunsaturated (g)	0.019	0.019	0.019