Receta French Waffles (Gillette) - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
butter
14.13g |
sugar
25.0g |
eggs
12.32g |
flour
27.34g |
vanilla
0.53g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.12 | 0.0 | 1.55 | 2.82 | 0.0 | 4.49 | 35.92 |
| Total Fat (g) | 11.46 | 0.0 | 1.22 | 0.27 | 0.0 | 12.95 | 103.6 |
| Carbohydrates (g) | 0.01 | 25.0 | 0.09 | 20.87 | 0.07 | 46.03 | 368.24 |
| Ash (g) | 0.3 | 0.0 | 0.11 | 0.13 | 0.0 | 0.53 | 4.24 |
| Calories (kcal) | 101.276 | 96.75 | 17.618 | 99.531 | 1.512 | 316.687 | 2533.496 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
| Glucose (dextrose) (g) | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.24 |
| Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
| Lactose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
| Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.6 |
| Water (g) | 2.24 | 0.01 | 9.34 | 3.26 | 0.28 | 15.13 | 121.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 24.98 | 0.09 | 0.07 | 0.07 | 25.22 | 201.76 |
| Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.7 | 5.6 |
| Calcium (mg) | 3.39 | 0.25 | 6.53 | 4.102 | 0.058 | 14.329 | 114.632 |
| Iron (mg) | 0.0 | 0.0 | 0.23 | 1.27 | 0.0 | 1.5 | 12.0 |
| Magnesium (mg) | 0.283 | 0.0 | 1.478 | 6.016 | 0.063 | 7.84 | 62.72 |
| Phosphorus (mg) | 3.39 | 0.0 | 23.531 | 29.531 | 0.032 | 56.484 | 451.872 |
| Potassium (mg) | 3.39 | 0.5 | 16.509 | 29.258 | 0.777 | 50.434 | 403.472 |
| Sodium (mg) | 81.36 | 0.0 | 17.248 | 0.547 | 0.047 | 99.202 | 793.616 |
| Zinc (mg) | 0.01 | 0.0 | 0.14 | 0.19 | 0.0 | 0.34 | 2.72 |
| Copper (mg) | 0.0 | 0.0 | 0.012 | 0.038 | 0.0 | 0.051 | 0.408 |
| Manganese (mg) | 0.0 | 0.0 | 0.005 | 0.186 | 0.001 | 0.192 | 1.536 |
| Selenium (mcg) | 0.1 | 0.2 | 3.9 | 9.3 | 0.0 | 13.5 | 108.0 |
| Vitamin A, IU (IU) | 352.984 | 0.0 | 59.998 | 0.0 | 0.0 | 412.982 | 3303.856 |
| Retinol (mcg) | 94.779 | 0.0 | 17.125 | 0.0 | 0.0 | 111.904 | 895.232 |
| Vitamin A, RAE (mcg_RAE) | 96.615 | 0.0 | 17.248 | 0.0 | 0.0 | 113.863 | 910.904 |
| Beta Carotene (mcg) | 22.318 | 0.0 | 1.232 | 0.0 | 0.0 | 23.55 | 188.4 |
| Vitamin E (mg) | 0.33 | 0.0 | 0.12 | 0.02 | 0.0 | 0.46 | 3.68 |
| Vitamin D (IU) | 7.91 | n/a | 4.312 | n/a | n/a | 12.222 | 97.776 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 40.779 | 4.922 | 0.0 | 45.701 | 365.608 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.02 | n/a | 0.02 | 0.16 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.06 | 0.1 | n/a | 0.17 | 1.36 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.001 | 0.0 | 0.009 | 0.216 | 0.0 | 0.226 | 1.808 |
| Riboflavin (mg) | 0.004 | 0.005 | 0.059 | 0.134 | 0.001 | 0.203 | 1.624 |
| Niacin (mg) | 0.006 | 0.0 | 0.009 | 1.613 | 0.002 | 1.63 | 13.04 |
| Pantothenic acid (mg) | 0.016 | 0.0 | 0.177 | 0.12 | 0.0 | 0.313 | 2.504 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.017 | 0.011 | 0.0 | 0.028 | 0.224 |
| Folate (mcg) | 0.424 | 0.0 | 5.79 | 50.039 | 0.0 | 56.253 | 450.024 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.16 | 0.0 | 0.0 | 0.18 | 1.44 |
| Choline (mg) | 2.7 | 0.0 | 30.9 | 2.8 | n/a | 36.4 | 291.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 42.109 | 0.0 | 42.109 | 336.872 |
| Tryptophan (g) | 0.001 | n/a | 0.021 | 0.036 | n/a | 0.058 | 0.464 |
| Threonine (g) | 0.006 | n/a | 0.069 | 0.077 | n/a | 0.151 | 1.208 |
| Isoleucine (g) | 0.007 | n/a | 0.083 | 0.098 | n/a | 0.188 | 1.504 |
| Leucine (g) | 0.011 | n/a | 0.134 | 0.194 | n/a | 0.34 | 2.72 |
| Lysine (g) | 0.01 | n/a | 0.112 | 0.063 | n/a | 0.185 | 1.48 |
| Methionine (g) | 0.003 | n/a | 0.047 | 0.049 | n/a | 0.099 | 0.792 |
| Cystine (g) | 0.001 | n/a | 0.033 | 0.06 | n/a | 0.095 | 0.76 |
| Phenylalanine (g) | 0.006 | n/a | 0.084 | 0.142 | n/a | 0.232 | 1.856 |
| Tyrosine (g) | 0.006 | n/a | 0.062 | 0.085 | n/a | 0.152 | 1.216 |
| Valine (g) | 0.008 | n/a | 0.106 | 0.115 | n/a | 0.229 | 1.832 |
| Arginine (g) | 0.004 | n/a | 0.101 | 0.115 | n/a | 0.22 | 1.76 |
| Histidine (g) | 0.003 | n/a | 0.038 | 0.063 | n/a | 0.104 | 0.832 |
| Alanine (g) | 0.004 | n/a | 0.091 | 0.09 | n/a | 0.186 | 1.488 |
| Aspartic acid (g) | 0.008 | n/a | 0.164 | 0.12 | n/a | 0.293 | 2.344 |
| Glutamic acid (g) | 0.025 | n/a | 0.207 | 0.952 | n/a | 1.184 | 9.472 |
| Glycine (g) | 0.003 | n/a | 0.053 | 0.101 | n/a | 0.157 | 1.256 |
| Proline (g) | 0.011 | n/a | 0.063 | 0.328 | n/a | 0.402 | 3.216 |
| Serine (g) | 0.007 | n/a | 0.12 | 0.142 | n/a | 0.269 | 2.152 |
| Cholesterol (mg) | 30.369 | 0.0 | 52.114 | 0.0 | 0.0 | 82.482 | 659.856 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.256 | 0.0 | 0.382 | 0.044 | 0.0 | 7.682 | 61.456 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.969 | 0.0 | 0.469 | 0.025 | 0.0 | 3.463 | 27.704 |
| Polyunsaturated (g) | 0.429 | 0.0 | 0.168 | 0.112 | 0.0 | 0.709 | 5.672 |