Receta French Walnut Meringues - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	sugar 16.67g	water 9.88g	egg whites 0.0g	vanilla extract 0.18g	walnuts 1.5g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	n/a	0.0	0.23	0.23	2.76
Total Fat (g)	0.0	0.0	n/a	0.0	0.98	0.98	11.76
Carbohydrates (g)	16.66	0.0	n/a	0.02	0.21	16.89	202.68
Ash (g)	0.0	0.01	n/a	0.0	0.03	0.04	0.48
Calories (kcal)	64.5	0.0	n/a	0.504	9.81	74.814	897.768
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.04	0.04	0.48
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.1	0.0	0.1	1.2
Water (g)	0.01	9.87	n/a	0.09	0.06	10.02	120.24
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	16.65	0.0	n/a	0.02	0.04	16.71	200.52
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.0	0.1	0.1	1.2
Calcium (mg)	0.167	0.296	n/a	0.019	1.47	1.952	23.424
Iron (mg)	0.0	0.0	n/a	0.0	0.04	0.05	0.6
Magnesium (mg)	0.0	0.099	n/a	0.021	2.37	2.49	29.88
Phosphorus (mg)	0.0	0.0	n/a	0.011	5.19	5.201	62.412
Potassium (mg)	0.333	0.0	n/a	0.259	6.615	7.207	86.484
Sodium (mg)	0.0	0.395	n/a	0.016	0.03	0.441	5.292
Zinc (mg)	0.0	0.0	n/a	0.0	0.05	0.05	0.6
Copper (mg)	0.0	0.001	n/a	0.0	0.024	0.025	0.3
Manganese (mg)	0.0	0.0	n/a	0.0	0.051	0.052	0.624
Selenium (mcg)	0.1	0.0	n/a	0.0	0.1	0.2	2.4
Vitamin A, IU (IU)	0.0	0.0	n/a	0.0	0.3	0.3	3.6
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	0.0	0.015	0.015	0.18
Beta Carotene (mcg)	0.0	0.0	n/a	0.0	0.18	0.18	2.16
Vitamin E (mg)	0.0	0.0	n/a	0.0	0.01	0.01	0.12
Vitamin D (IU)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	0.135	0.135	1.62
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.31	0.31	3.72
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.03	0.03	0.36
Vitamin C (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.0	n/a	0.0	0.005	0.005	0.06
Riboflavin (mg)	0.003	0.0	n/a	0.0	0.002	0.006	0.072
Niacin (mg)	0.0	0.0	n/a	0.001	0.017	0.018	0.216
Pantothenic acid (mg)	0.0	0.0	n/a	0.0	0.009	0.009	0.108
Vitamin B-6 (mg)	0.0	0.0	n/a	0.0	0.008	0.008	0.096
Folate (mcg)	0.0	0.0	n/a	0.0	1.47	1.47	17.64
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.0	n/a	n/a	0.6	0.6	7.2
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	n/a	0.003	0.003	0.036
Threonine (g)	n/a	n/a	n/a	n/a	0.009	0.009	0.108
Isoleucine (g)	n/a	n/a	n/a	n/a	0.009	0.009	0.108
Leucine (g)	n/a	n/a	n/a	n/a	0.018	0.018	0.216
Lysine (g)	n/a	n/a	n/a	n/a	0.006	0.006	0.072
Methionine (g)	n/a	n/a	n/a	n/a	0.004	0.004	0.048
Cystine (g)	n/a	n/a	n/a	n/a	0.003	0.003	0.036
Phenylalanine (g)	n/a	n/a	n/a	n/a	0.011	0.011	0.132
Tyrosine (g)	n/a	n/a	n/a	n/a	0.006	0.006	0.072
Valine (g)	n/a	n/a	n/a	n/a	0.011	0.011	0.132
Arginine (g)	n/a	n/a	n/a	n/a	0.034	0.034	0.408
Histidine (g)	n/a	n/a	n/a	n/a	0.006	0.006	0.072
Alanine (g)	n/a	n/a	n/a	n/a	0.011	0.011	0.132
Aspartic acid (g)	n/a	n/a	n/a	n/a	0.027	0.027	0.324
Glutamic acid (g)	n/a	n/a	n/a	n/a	0.042	0.042	0.504
Glycine (g)	n/a	n/a	n/a	n/a	0.012	0.012	0.144
Proline (g)	n/a	n/a	n/a	n/a	0.011	0.011	0.132
Serine (g)	n/a	n/a	n/a	n/a	0.014	0.014	0.168
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	n/a	0.0	0.092	0.092	1.104
Phytosterols (mg)	n/a	n/a	n/a	n/a	1.08	1.08	12.96
Monounsaturated Fat (g)	0.0	0.0	n/a	0.0	0.134	0.134	1.608
Polyunsaturated (g)	0.0	0.0	n/a	0.0	0.708	0.708	8.496