Receta Frenched Green Beans Almondine - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 7.1g	almonds 3.6g	beans 170.1g	Total Per Serving	Total for Recipe
Protein (g)	0.06	0.76	11.99	12.82	51.28
Total Fat (g)	5.76	1.78	1.29	8.83	35.32
Carbohydrates (g)	0.0	0.78	40.86	41.64	166.56
Ash (g)	0.0	0.11	2.74	2.85	11.4
Calories (kcal)	50.907	20.7	219.426	291.033	1164.132
Starch (g)	n/a	0.03	n/a	0.03	0.12
Sucrose (g)	n/a	0.13	n/a	0.13	0.52
Glucose (dextrose) (g)	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	1.27	0.17	113.23	114.68	458.72
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.14	n/a	0.14	0.56
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	16.0	16.4	65.6
Calcium (mg)	1.704	9.504	107.161	118.369	473.476
Iron (mg)	0.0	0.13	1.84	1.97	7.88
Magnesium (mg)	0.142	9.648	95.255	105.045	420.18
Phosphorus (mg)	1.704	17.424	173.499	192.627	770.508
Potassium (mg)	1.704	25.38	629.361	656.445	2625.78
Sodium (mg)	0.781	0.036	10.206	11.023	44.092
Zinc (mg)	0.01	0.11	1.09	1.21	4.84
Copper (mg)	0.001	0.036	0.204	0.242	0.968
Manganese (mg)	0.0	0.082	0.646	0.729	2.916
Selenium (mcg)	0.1	0.1	2.0	2.2	8.8
Vitamin A, IU (IU)	177.429	0.036	5.103	182.568	730.272
Retinol (mcg)	47.641	0.0	0.0	47.641	190.564
Vitamin A, RAE (mcg_RAE)	48.564	0.0	0.0	48.564	194.256
Beta Carotene (mcg)	11.218	0.036	n/a	11.254	45.016
Vitamin E (mg)	0.16	0.94	n/a	1.11	4.44
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.036	n/a	0.036	0.144
Tocopherol, beta (mg)	0.0	0.01	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.02	n/a	0.02	0.08
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	2.0	2.0	8.0
Thiamin (mg)	0.001	0.008	0.221	0.229	0.916
Riboflavin (mg)	0.002	0.036	0.102	0.141	0.564
Niacin (mg)	0.003	0.122	0.936	1.06	4.24
Pantothenic acid (mg)	0.008	0.017	0.374	0.399	1.596
Vitamin B-6 (mg)	0.0	0.005	0.187	0.192	0.768
Folate (mcg)	0.213	1.8	127.573	129.586	518.344
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.01	0.04
Choline (mg)	1.3	1.9	n/a	3.2	12.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.008	0.136	0.144	0.576
Threonine (g)	0.003	0.022	0.51	0.535	2.14
Isoleucine (g)	0.004	0.025	0.527	0.556	2.224
Leucine (g)	0.006	0.054	0.953	1.012	4.048
Lysine (g)	0.005	0.021	0.816	0.842	3.368
Methionine (g)	0.001	0.005	0.187	0.194	0.776
Cystine (g)	0.001	0.007	0.136	0.144	0.576
Phenylalanine (g)	0.003	0.04	0.646	0.69	2.76
Tyrosine (g)	0.003	0.016	0.34	0.359	1.436
Valine (g)	0.004	0.03	0.629	0.663	2.652
Arginine (g)	0.002	0.088	0.748	0.839	3.356
Histidine (g)	0.001	0.02	0.34	0.362	1.448
Alanine (g)	0.002	0.037	0.51	0.55	2.2
Aspartic acid (g)	0.004	0.105	1.446	1.555	6.22
Glutamic acid (g)	0.013	0.245	1.837	2.095	8.38
Glycine (g)	0.001	0.053	0.476	0.531	2.124
Proline (g)	0.006	0.037	0.51	0.553	2.212
Serine (g)	0.004	0.034	0.646	0.684	2.736
Cholesterol (mg)	15.265	0.0	0.0	15.265	61.06
Trans Fat (g)	n/a	0.001	n/a	0.001	0.004
Saturated Fat (g)	3.647	0.134	0.136	3.918	15.672
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.492	1.112	0.085	2.69	10.76
Polyunsaturated (g)	0.216	0.435	0.765	1.416	5.664