Receta Fresh And Creamy Potato Salad - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
potato
75.0g |
celery
7.49g |
pepper
285.09g |
onion
1.92g |
salt
1.0g |
cream cheese
0.0g |
cream
19.17g |
milk
5.08g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.52 | 0.05 | 2.45 | 0.04 | 0.0 | n/a | 0.4 | 0.17 | 4.62 | 27.72 |
Total Fat (g) | 0.07 | 0.01 | 0.48 | 0.0 | 0.0 | n/a | 3.78 | 0.05 | 4.4 | 26.4 |
Carbohydrates (g) | 13.1 | 0.22 | 13.23 | 0.14 | 0.0 | n/a | 0.55 | 0.25 | 27.5 | 165.0 |
Ash (g) | 0.81 | 0.06 | 1.23 | 0.02 | 1.0 | n/a | 0.16 | 0.04 | 3.31 | 19.86 |
Calories (kcal) | 57.75 | 1.199 | 57.017 | 0.614 | 0.0 | n/a | 36.992 | 2.135 | 155.707 | 934.242 |
Starch (g) | 11.58 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 11.58 | 69.48 |
Sucrose (g) | 0.13 | 0.01 | 0.31 | n/a | n/a | n/a | 0.0 | 0.0 | 0.45 | 2.7 |
Glucose (dextrose) (g) | 0.25 | 0.04 | 3.31 | n/a | n/a | n/a | 0.0 | 0.0 | 3.6 | 21.6 |
Fructose (g) | 0.2 | 0.04 | 3.19 | n/a | n/a | n/a | 0.0 | 0.0 | 3.43 | 20.58 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.67 | 0.26 | 0.94 | 5.64 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 59.51 | 7.15 | 267.67 | 1.72 | 0.0 | n/a | 14.27 | 4.57 | 354.89 | 2129.34 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.59 | 0.14 | 6.84 | 0.04 | 0.0 | n/a | 0.67 | 0.26 | 8.54 | 51.24 |
Galactose (g) | 0.0 | 0.05 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.05 | 0.3 |
Dietary Fiber (g) | 1.7 | 0.1 | 4.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6.7 | 40.2 |
Calcium (mg) | 9.0 | 2.996 | 28.509 | 1.382 | 0.24 | n/a | 21.083 | 6.049 | 69.26 | 415.56 |
Iron (mg) | 0.59 | 0.01 | 0.97 | 0.03 | 0.0 | n/a | 0.03 | 0.0 | 1.64 | 9.84 |
Magnesium (mg) | 17.25 | 0.824 | 28.509 | 0.384 | 0.01 | n/a | 1.917 | 0.559 | 49.452 | 296.712 |
Phosphorus (mg) | 42.75 | 1.798 | 57.017 | 0.71 | 0.0 | n/a | 22.042 | 4.829 | 129.146 | 774.876 |
Potassium (mg) | 315.75 | 19.476 | 498.902 | 5.299 | 0.08 | n/a | 27.025 | 7.625 | 874.157 | 5244.942 |
Sodium (mg) | 4.5 | 5.993 | 8.553 | 0.307 | 387.58 | n/a | 15.333 | 2.237 | 424.502 | 2547.012 |
Zinc (mg) | 0.22 | 0.01 | 0.37 | 0.01 | 0.0 | n/a | 0.07 | 0.02 | 0.7 | 4.2 |
Copper (mg) | 0.083 | 0.003 | 0.2 | 0.002 | 0.0 | n/a | 0.004 | 0.001 | 0.291 | 1.746 |
Manganese (mg) | 0.113 | 0.007 | 0.342 | 0.003 | 0.001 | n/a | 0.002 | 0.0 | 0.468 | 2.808 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.2 | 0.9 | 5.4 |
Vitamin A, IU (IU) | 1.5 | 33.634 | 1054.821 | 19.142 | 0.0 | n/a | 110.4 | 9.963 | 1229.46 | 7376.76 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 30.667 | 2.948 | 33.615 | 201.69 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.648 | 51.316 | 0.96 | 0.0 | n/a | 31.05 | 2.948 | 87.922 | 527.532 |
Beta Carotene (mcg) | 0.75 | 20.225 | 592.98 | 11.482 | 0.0 | n/a | 4.983 | 0.102 | 630.522 | 3783.132 |
Vitamin E (mg) | 0.01 | 0.02 | 1.05 | 0.01 | 0.0 | n/a | 0.08 | 0.0 | 1.18 | 7.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.643 | 2.643 | 15.858 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 6.0 | 21.199 | 972.146 | 21.83 | 0.0 | n/a | 0.0 | 0.0 | 1021.175 | 6127.05 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.06 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 14.8 | 0.2 | 229.2 | 0.4 | 0.0 | n/a | 0.2 | 0.0 | 244.8 | 1468.8 |
Thiamin (mg) | 0.06 | 0.001 | 0.171 | 0.001 | 0.0 | n/a | 0.008 | 0.001 | 0.242 | 1.452 |
Riboflavin (mg) | 0.023 | 0.004 | 0.086 | 0.002 | 0.0 | n/a | 0.033 | 0.01 | 0.156 | 0.936 |
Niacin (mg) | 0.788 | 0.024 | 1.368 | 0.01 | 0.0 | n/a | 0.021 | 0.005 | 2.216 | 13.296 |
Pantothenic acid (mg) | 0.225 | 0.019 | 0.285 | 0.002 | 0.0 | n/a | 0.065 | 0.018 | 0.614 | 3.684 |
Vitamin B-6 (mg) | 0.225 | 0.005 | 0.627 | 0.001 | 0.0 | n/a | 0.012 | 0.002 | 0.872 | 5.232 |
Folate (mcg) | 12.0 | 2.697 | 28.509 | 1.229 | 0.0 | n/a | 1.342 | 0.254 | 46.03 | 276.18 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.05 | 0.02 | 0.08 | 0.48 |
Choline (mg) | 9.1 | 0.5 | 15.7 | 0.1 | 0.0 | n/a | 3.7 | 0.9 | 29.9 | 179.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.023 | 0.001 | 0.029 | 0.0 | 0.0 | n/a | 0.008 | 0.002 | 0.062 | 0.372 |
Threonine (g) | 0.06 | 0.001 | 0.114 | 0.001 | 0.0 | n/a | 0.023 | 0.005 | 0.204 | 1.224 |
Isoleucine (g) | 0.06 | 0.001 | 0.057 | 0.002 | 0.0 | n/a | 0.027 | 0.01 | 0.157 | 0.942 |
Leucine (g) | 0.09 | 0.002 | 0.114 | 0.002 | 0.0 | n/a | 0.052 | 0.019 | 0.279 | 1.674 |
Lysine (g) | 0.098 | 0.002 | 0.114 | 0.002 | 0.0 | n/a | 0.044 | 0.015 | 0.274 | 1.644 |
Methionine (g) | 0.023 | 0.001 | 0.029 | 0.0 | 0.0 | n/a | 0.013 | 0.004 | 0.07 | 0.42 |
Cystine (g) | 0.023 | 0.0 | 0.029 | n/a | 0.0 | n/a | 0.006 | 0.006 | 0.063 | 0.378 |
Phenylalanine (g) | 0.068 | 0.001 | 0.257 | 0.001 | 0.0 | n/a | 0.025 | 0.009 | 0.36 | 2.16 |
Tyrosine (g) | 0.06 | 0.001 | 0.029 | 0.001 | 0.0 | n/a | 0.025 | 0.007 | 0.122 | 0.732 |
Valine (g) | 0.09 | 0.002 | 0.114 | 0.002 | 0.0 | n/a | 0.033 | 0.011 | 0.252 | 1.512 |
Arginine (g) | 0.075 | 0.001 | 0.086 | 0.002 | 0.0 | n/a | 0.019 | 0.005 | 0.189 | 1.134 |
Histidine (g) | 0.038 | 0.001 | 0.029 | 0.001 | 0.0 | n/a | 0.015 | 0.004 | 0.087 | 0.522 |
Alanine (g) | 0.045 | 0.001 | 0.114 | 0.002 | 0.0 | n/a | 0.019 | 0.006 | 0.187 | 1.122 |
Aspartic acid (g) | 0.383 | 0.009 | 0.599 | 0.003 | 0.0 | n/a | 0.042 | 0.016 | 1.051 | 6.306 |
Glutamic acid (g) | 0.263 | 0.007 | 0.542 | 0.007 | 0.0 | n/a | 0.109 | 0.04 | 0.967 | 5.802 |
Glycine (g) | 0.045 | 0.001 | 0.086 | 0.002 | 0.0 | n/a | 0.012 | 0.003 | 0.148 | 0.888 |
Proline (g) | 0.053 | 0.001 | 0.057 | 0.002 | 0.0 | n/a | 0.05 | 0.018 | 0.181 | 1.086 |
Serine (g) | 0.068 | 0.001 | 0.143 | 0.002 | 0.0 | n/a | 0.031 | 0.011 | 0.254 | 1.524 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.967 | 0.254 | 10.221 | 61.326 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.023 | 0.003 | 0.171 | 0.001 | 0.0 | n/a | 2.206 | 0.032 | 2.435 | 14.61 |
Phytosterols (mg) | 3.75 | 0.449 | 25.658 | n/a | 0.0 | n/a | n/a | n/a | 29.857 | 179.142 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.029 | 0.001 | 0.0 | n/a | 0.972 | 0.014 | 1.017 | 6.102 |
Polyunsaturated (g) | 0.03 | 0.006 | 0.171 | 0.001 | 0.0 | n/a | 0.161 | 0.002 | 0.371 | 2.226 |