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Receta Fresh Apple Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sugar
20.0g 		baking soda
0.46g 		shortening
10.25g 		pecan
5.78g 		eggs
9.86g 		buttermilk
2.3g 		apples
11.25g 		vanilla
0.21g 		flour
25.0g 		sugar
3.78g 		salt
0.3g 		cinnamon
0.26g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.53 1.24 0.08 0.03 0.0 2.58 0.0 0.0 0.01 4.47 44.7
Total Fat (g) 0.0 0.0 10.25 4.16 0.98 0.02 0.02 0.0 0.25 0.0 0.0 0.0 15.68 156.8
Carbohydrates (g) 20.0 0.0 0.0 0.8 0.08 0.11 1.55 0.03 19.08 3.78 0.0 0.21 45.63 456.3
Ash (g) 0.0 0.17 0.0 0.09 0.08 0.02 0.02 0.0 0.12 0.0 0.3 0.01 0.81 8.1
Calories (kcal) 77.4 0.0 90.61 39.919 14.094 0.919 5.85 0.605 91.0 14.629 0.0 0.642 335.668 3356.68
Starch (g) n/a n/a n/a 0.03 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.03 0.3
Sucrose (g) n/a n/a n/a 0.23 0.01 n/a 0.23 n/a n/a n/a n/a 0.0 0.47 4.7
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.02 n/a 0.27 n/a n/a n/a n/a 0.0 0.3 3.0
Fructose (g) n/a n/a n/a 0.0 0.01 n/a 0.66 n/a n/a n/a n/a 0.0 0.68 6.8
Lactose (g) n/a n/a n/a 0.0 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.1
Maltose (g) n/a n/a n/a 0.0 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.0
Water (g) 0.01 0.0 0.0 0.2 7.47 2.07 9.63 0.11 2.98 0.0 0.0 0.03 22.5 225.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 19.98 0.0 0.0 0.23 0.08 0.11 1.17 0.03 0.07 3.78 0.0 0.01 25.44 254.4
Galactose (g) n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 0.0 0.3 0.0 0.7 0.0 0.0 0.1 1.6 16.0
Calcium (mg) 0.2 0.0 0.0 4.044 5.224 2.665 0.675 0.023 3.75 0.038 0.072 2.605 19.295 192.95
Iron (mg) 0.0 0.0 0.0 0.15 0.18 0.0 0.01 0.0 1.16 0.0 0.0 0.02 1.53 15.3
Magnesium (mg) 0.0 0.0 0.0 6.99 1.183 0.253 0.563 0.025 5.5 0.0 0.003 0.156 14.672 146.72
Phosphorus (mg) 0.0 0.0 0.0 16.002 18.825 2.044 1.238 0.013 27.0 0.0 0.0 0.166 65.288 652.88
Potassium (mg) 0.4 0.0 0.0 23.686 13.207 3.468 12.038 0.311 26.75 0.076 0.024 1.121 81.08 810.8
Sodium (mg) 0.0 125.856 0.0 0.0 13.798 2.412 0.113 0.019 0.5 0.0 116.274 0.026 258.998 2589.98
Zinc (mg) 0.0 0.0 0.0 0.26 0.11 0.01 0.0 0.0 0.18 0.0 0.0 0.0 0.57 5.7
Copper (mg) 0.0 0.0 0.0 0.069 0.01 0.0 0.003 0.0 0.035 0.0 0.0 0.001 0.119 1.19
Manganese (mg) 0.0 0.0 n/a 0.26 0.004 0.0 0.005 0.0 0.17 0.0 0.0 0.045 0.485 4.85
Selenium (mcg) 0.1 0.0 0.0 0.2 3.1 0.0 0.0 0.0 8.5 0.0 0.0 0.0 12.0 120.0
Vitamin A, IU (IU) 0.0 0.0 0.0 3.235 47.999 0.597 6.075 0.0 0.0 0.0 0.0 0.767 58.673 586.73
Retinol (mcg) 0.0 0.0 0.0 0.0 13.7 0.161 0.0 0.0 0.0 0.0 0.0 0.0 13.861 138.61
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.173 13.798 0.161 0.338 0.0 0.0 0.0 0.0 0.039 14.509 145.09
Beta Carotene (mcg) 0.0 0.0 0.0 1.675 0.986 0.023 3.038 0.0 0.0 0.0 0.0 0.291 6.013 60.13
Vitamin E (mg) 0.0 0.0 0.08 0.08 0.1 0.0 0.02 0.0 0.02 0.0 0.0 0.01 0.3 3.0
Vitamin D (IU) n/a n/a n/a n/a 3.45 n/a n/a n/a n/a n/a n/a n/a 3.45 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.039 0.039 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.982 32.623 0.0 3.263 0.0 4.5 0.0 0.0 0.577 41.945 419.45
Tocopherol, beta (mg) n/a n/a 0.0 0.02 0.0 0.0 0.0 n/a 0.02 n/a n/a 0.0 0.04 0.4
Tocopherol, gamma (mg) n/a n/a 3.02 1.41 0.05 0.0 0.0 n/a 0.1 n/a n/a 0.03 4.6 46.0
Tocopherol, delta (mg) n/a n/a 1.71 0.03 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.0 1.74 17.4
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.6 6.0
Thiamin (mg) 0.0 0.0 0.0 0.038 0.007 0.001 0.002 0.0 0.198 0.0 0.0 0.0 0.246 2.46
Riboflavin (mg) 0.004 0.0 0.0 0.008 0.047 0.003 0.003 0.0 0.123 0.001 0.0 0.0 0.189 1.89
Niacin (mg) 0.0 0.0 0.0 0.068 0.007 0.001 0.01 0.001 1.475 0.0 0.0 0.003 1.565 15.65
Pantothenic acid (mg) 0.0 0.0 0.0 0.05 0.142 0.006 0.007 0.0 0.11 0.0 0.0 0.001 0.316 3.16
Vitamin B-6 (mg) 0.0 0.0 0.0 0.012 0.014 0.001 0.005 0.0 0.01 0.0 0.0 0.0 0.042 0.42
Folate (mcg) 0.0 0.0 0.0 1.271 4.632 0.115 0.338 0.0 45.75 0.0 0.0 0.016 52.121 521.21
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.13 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.13 1.3
Choline (mg) 0.0 0.0 n/a 2.3 24.7 0.4 0.4 n/a 2.6 0.0 0.0 0.0 30.5 305.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.5 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) n/a n/a 0.0 0.005 0.017 0.001 0.0 n/a 0.033 n/a 0.0 0.0 0.056 0.56
Threonine (g) n/a n/a 0.0 0.018 0.055 0.004 0.001 n/a 0.07 n/a 0.0 0.0 0.148 1.48
Isoleucine (g) n/a n/a 0.0 0.02 0.066 0.005 0.001 n/a 0.09 n/a 0.0 0.0 0.182 1.82
Leucine (g) n/a n/a 0.0 0.035 0.107 0.008 0.001 n/a 0.178 n/a 0.0 0.001 0.329 3.29
Lysine (g) n/a n/a 0.0 0.017 0.09 0.006 0.001 n/a 0.058 n/a 0.0 0.001 0.172 1.72
Methionine (g) n/a n/a 0.0 0.01 0.037 0.002 0.0 n/a 0.045 n/a 0.0 0.0 0.095 0.95
Cystine (g) n/a n/a 0.0 0.009 0.027 0.001 0.0 n/a 0.055 n/a 0.0 0.0 0.091 0.91
Phenylalanine (g) n/a n/a 0.0 0.025 0.067 0.004 0.001 n/a 0.13 n/a 0.0 0.0 0.227 2.27
Tyrosine (g) n/a n/a 0.0 0.013 0.049 0.003 0.0 n/a 0.078 n/a 0.0 0.0 0.143 1.43
Valine (g) n/a n/a 0.0 0.024 0.085 0.006 0.001 n/a 0.105 n/a 0.0 0.001 0.221 2.21
Arginine (g) n/a n/a 0.0 0.068 0.081 0.003 0.001 n/a 0.105 n/a 0.0 0.0 0.259 2.59
Histidine (g) n/a n/a 0.0 0.015 0.031 0.002 0.001 n/a 0.058 n/a 0.0 0.0 0.107 1.07
Alanine (g) n/a n/a 0.0 0.023 0.073 0.003 0.001 n/a 0.083 n/a 0.0 0.0 0.183 1.83
Aspartic acid (g) n/a n/a 0.0 0.054 0.131 0.006 0.008 n/a 0.11 n/a 0.0 0.001 0.31 3.1
Glutamic acid (g) n/a n/a 0.0 0.106 0.166 0.015 0.003 n/a 0.87 n/a 0.0 0.001 1.16 11.6
Glycine (g) n/a n/a 0.0 0.026 0.042 0.002 0.001 n/a 0.093 n/a 0.0 0.001 0.164 1.64
Proline (g) n/a n/a 0.0 0.021 0.05 0.008 0.001 n/a 0.3 n/a 0.0 0.001 0.381 3.81
Serine (g) n/a n/a 0.0 0.027 0.096 0.004 0.001 n/a 0.13 n/a 0.0 0.001 0.258 2.58
Cholesterol (mg) 0.0 0.0 0.0 0.0 41.691 0.092 0.0 0.0 0.0 0.0 0.0 0.0 41.783 417.83
Trans Fat (g) n/a n/a 3.426 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 3.426 34.26
Saturated Fat (g) 0.0 0.0 2.382 0.357 0.306 0.013 0.003 0.0 0.04 0.0 0.0 0.001 3.102 31.02
Phytosterols (mg) n/a n/a n/a 5.893 n/a n/a 1.35 n/a n/a n/a 0.0 0.068 7.31 73.1
Monounsaturated Fat (g) 0.0 0.0 6.604 2.357 0.376 0.006 0.001 0.0 0.023 0.0 0.0 0.001 9.367 93.67
Polyunsaturated (g) 0.0 0.0 0.714 1.248 0.134 0.001 0.006 0.0 0.103 0.0 0.0 0.0 2.206 22.06