Receta Fresh Apple Tart - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
flour
30.0g |
icing sugar
3.7g |
butter
14.2g |
egg
11.0g |
apples
135.0g |
apricot jam
31.25g |
walnuts
5.63g |
raisins
6.25g |
cinnamon
0.16g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.1 | 0.29 | 0.12 | 1.38 | 0.35 | 0.12 | 0.86 | 0.19 | 0.01 | 6.42 | 25.68 |
Total Fat (g) | 0.29 | 0.14 | 11.52 | 1.09 | 0.23 | 0.02 | 3.67 | 0.03 | 0.0 | 17.0 | 68.0 |
Carbohydrates (g) | 22.89 | 3.11 | 0.01 | 0.08 | 18.64 | 21.52 | 0.77 | 4.95 | 0.13 | 72.11 | 288.44 |
Ash (g) | 0.14 | 0.04 | 0.3 | 0.09 | 0.26 | 0.07 | 0.1 | 0.12 | 0.01 | 1.13 | 4.52 |
Calories (kcal) | 109.2 | 14.864 | 101.814 | 15.73 | 70.2 | 86.875 | 36.788 | 18.688 | 0.401 | 454.559 | 1818.236 |
Starch (g) | n/a | n/a | n/a | n/a | 0.07 | n/a | 0.0 | 0.17 | n/a | 0.24 | 0.96 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | 2.79 | n/a | 0.14 | 0.03 | 0.0 | 2.97 | 11.88 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.02 | 3.28 | n/a | 0.0 | 1.73 | 0.0 | 5.04 | 20.16 |
Fructose (g) | n/a | n/a | n/a | 0.01 | 7.97 | n/a | 0.01 | 1.86 | 0.0 | 9.84 | 39.36 |
Lactose (g) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Maltose (g) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.58 | 0.11 | 2.25 | 8.34 | 115.51 | 9.52 | 0.23 | 0.96 | 0.02 | 140.52 | 562.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.95 | 0.01 | 0.08 | 14.03 | 15.16 | 0.15 | 3.7 | 0.0 | 34.16 | 136.64 |
Galactose (g) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.04 |
Dietary Fiber (g) | 0.8 | 0.1 | 0.0 | 0.0 | 3.2 | 0.3 | 0.4 | 0.2 | 0.1 | 5.2 | 20.8 |
Calcium (mg) | 4.5 | 1.627 | 3.408 | 5.83 | 8.1 | 6.25 | 5.513 | 3.125 | 1.628 | 39.981 | 159.924 |
Iron (mg) | 1.39 | 0.16 | 0.0 | 0.2 | 0.16 | 0.15 | 0.16 | 0.12 | 0.01 | 2.37 | 9.48 |
Magnesium (mg) | 6.6 | 1.146 | 0.284 | 1.32 | 6.75 | 1.25 | 8.888 | 2.0 | 0.098 | 28.335 | 113.34 |
Phosphorus (mg) | 32.4 | 3.808 | 3.408 | 21.01 | 14.85 | 5.938 | 19.463 | 6.313 | 0.104 | 107.293 | 429.172 |
Potassium (mg) | 32.1 | 5.361 | 3.408 | 14.74 | 144.45 | 24.063 | 24.806 | 46.813 | 0.7 | 296.441 | 1185.764 |
Sodium (mg) | 0.6 | 11.832 | 81.792 | 15.4 | 1.35 | 10.0 | 0.113 | 0.688 | 0.016 | 121.79 | 487.16 |
Zinc (mg) | 0.21 | 0.03 | 0.01 | 0.12 | 0.05 | 0.02 | 0.17 | 0.01 | 0.0 | 0.64 | 2.56 |
Copper (mg) | 0.042 | 0.01 | 0.0 | 0.011 | 0.041 | 0.031 | 0.089 | 0.02 | 0.001 | 0.245 | 0.98 |
Manganese (mg) | 0.204 | 0.027 | 0.0 | 0.004 | 0.054 | 0.013 | 0.192 | 0.019 | 0.028 | 0.541 | 2.164 |
Selenium (mcg) | 10.2 | 0.2 | 0.1 | 3.5 | 0.0 | 0.6 | 0.3 | 0.0 | 0.0 | 14.9 | 59.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 354.858 | 53.57 | 72.9 | 0.0 | 1.125 | 0.0 | 0.479 | 482.932 | 1931.728 |
Retinol (mcg) | 0.0 | 0.0 | 95.282 | 15.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 110.572 | 442.288 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 97.128 | 15.4 | 4.05 | 0.0 | 0.056 | 0.0 | 0.024 | 116.659 | 466.636 |
Beta Carotene (mcg) | 0.0 | 0.0 | 22.436 | 1.1 | 36.45 | 0.0 | 0.675 | 0.0 | 0.182 | 60.843 | 243.372 |
Vitamin E (mg) | 0.02 | 0.0 | 0.33 | 0.11 | 0.24 | 0.04 | 0.04 | 0.01 | 0.0 | 0.79 | 3.16 |
Vitamin D (IU) | n/a | n/a | 7.952 | 3.85 | n/a | n/a | n/a | n/a | n/a | 11.802 | 47.208 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.024 | 0.096 |
Lutein + zeaxanthin (mcg) | 5.4 | 0.518 | 0.0 | 36.41 | 39.15 | 0.0 | 0.506 | 0.0 | 0.361 | 82.345 | 329.38 |
Tocopherol, beta (mg) | 0.02 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.11 | n/a | 0.0 | 0.06 | 0.0 | n/a | 1.17 | 0.0 | 0.02 | 1.36 | 5.44 |
Tocopherol, delta (mg) | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.11 | 0.0 | 0.0 | 0.11 | 0.44 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 2.8 | 0.1 | 0.1 | 0.0 | 9.2 | 36.8 |
Thiamin (mg) | 0.237 | 0.019 | 0.001 | 0.008 | 0.027 | 0.006 | 0.019 | 0.007 | 0.0 | 0.324 | 1.296 |
Riboflavin (mg) | 0.147 | 0.015 | 0.004 | 0.053 | 0.041 | 0.025 | 0.008 | 0.008 | 0.0 | 0.301 | 1.204 |
Niacin (mg) | 1.77 | 0.187 | 0.006 | 0.008 | 0.122 | 0.013 | 0.064 | 0.048 | 0.002 | 2.219 | 8.876 |
Pantothenic acid (mg) | 0.132 | 0.016 | 0.016 | 0.158 | 0.081 | 0.006 | 0.032 | 0.006 | 0.001 | 0.448 | 1.792 |
Vitamin B-6 (mg) | 0.012 | 0.002 | 0.0 | 0.015 | 0.054 | 0.006 | 0.03 | 0.011 | 0.0 | 0.131 | 0.524 |
Folate (mcg) | 54.9 | 5.177 | 0.426 | 5.17 | 4.05 | 3.438 | 5.513 | 0.313 | 0.01 | 78.995 | 315.98 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.68 |
Choline (mg) | 3.1 | 0.3 | 2.7 | 27.6 | 4.6 | 3.2 | 2.2 | 0.7 | 0.0 | 44.4 | 177.6 |
Folic acid (mcg) | 46.2 | 5.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.229 | 204.916 |
Tryptophan (g) | 0.039 | 0.003 | 0.001 | 0.019 | 0.0 | 0.003 | 0.01 | 0.003 | 0.0 | 0.078 | 0.312 |
Threonine (g) | 0.084 | 0.008 | 0.006 | 0.062 | 0.014 | 0.006 | 0.034 | 0.005 | 0.0 | 0.218 | 0.872 |
Isoleucine (g) | 0.108 | 0.011 | 0.007 | 0.074 | 0.014 | 0.006 | 0.035 | 0.004 | 0.0 | 0.259 | 1.036 |
Leucine (g) | 0.213 | 0.02 | 0.011 | 0.12 | 0.014 | 0.013 | 0.066 | 0.006 | 0.0 | 0.463 | 1.852 |
Lysine (g) | 0.069 | 0.006 | 0.01 | 0.1 | 0.014 | 0.009 | 0.024 | 0.005 | 0.0 | 0.236 | 0.944 |
Methionine (g) | 0.054 | 0.005 | 0.003 | 0.042 | 0.0 | 0.0 | 0.014 | 0.001 | 0.0 | 0.119 | 0.476 |
Cystine (g) | 0.066 | 0.007 | 0.001 | 0.03 | 0.0 | 0.003 | 0.012 | 0.001 | 0.0 | 0.12 | 0.48 |
Phenylalanine (g) | 0.156 | 0.014 | 0.006 | 0.075 | 0.014 | 0.006 | 0.04 | 0.009 | 0.0 | 0.32 | 1.28 |
Tyrosine (g) | 0.093 | 0.008 | 0.006 | 0.055 | 0.0 | 0.009 | 0.023 | 0.001 | 0.0 | 0.195 | 0.78 |
Valine (g) | 0.126 | 0.012 | 0.009 | 0.095 | 0.014 | 0.006 | 0.042 | 0.005 | 0.0 | 0.309 | 1.236 |
Arginine (g) | 0.126 | 0.01 | 0.004 | 0.09 | 0.014 | 0.009 | 0.128 | 0.026 | 0.0 | 0.408 | 1.632 |
Histidine (g) | 0.069 | 0.006 | 0.003 | 0.034 | 0.014 | 0.003 | 0.022 | 0.004 | 0.0 | 0.155 | 0.62 |
Alanine (g) | 0.099 | 0.009 | 0.004 | 0.081 | 0.014 | 0.013 | 0.039 | 0.007 | 0.0 | 0.266 | 1.064 |
Aspartic acid (g) | 0.132 | 0.012 | 0.009 | 0.146 | 0.095 | 0.053 | 0.103 | 0.007 | 0.001 | 0.557 | 2.228 |
Glutamic acid (g) | 1.044 | 0.102 | 0.026 | 0.185 | 0.041 | 0.034 | 0.159 | 0.01 | 0.001 | 1.601 | 6.404 |
Glycine (g) | 0.111 | 0.01 | 0.003 | 0.047 | 0.014 | 0.009 | 0.046 | 0.005 | 0.0 | 0.245 | 0.98 |
Proline (g) | 0.36 | 0.034 | 0.011 | 0.056 | 0.014 | 0.006 | 0.04 | 0.016 | 0.001 | 0.538 | 2.152 |
Serine (g) | 0.156 | 0.014 | 0.007 | 0.107 | 0.014 | 0.009 | 0.052 | 0.004 | 0.0 | 0.364 | 1.456 |
Cholesterol (mg) | 0.0 | 0.0 | 30.53 | 46.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.06 | 308.24 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.048 | 0.021 | 7.295 | 0.341 | 0.041 | 0.003 | 0.345 | 0.004 | 0.001 | 8.097 | 32.388 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 16.2 | 3.75 | 4.05 | n/a | 0.042 | 24.042 | 96.168 |
Monounsaturated Fat (g) | 0.027 | 0.054 | 2.985 | 0.419 | 0.014 | 0.013 | 0.502 | 0.003 | 0.0 | 4.017 | 16.068 |
Polyunsaturated (g) | 0.123 | 0.054 | 0.432 | 0.15 | 0.068 | 0.0 | 2.653 | 0.003 | 0.0 | 3.481 | 13.924 |