Receta Fresh Apricot Cobbler - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
FRUIT BASE:
COBBLER DOUGH:
Whipped cream topping or vanilla ice cream (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
12.5g 		cornstarch
1.5g 		cinnamon
0.08g 		apricots
92.28g 		water
9.88g 		lemon juice
0.95g 		flour
15.63g 		sugar
1.58g 		baking powder
0.86g 		salt
0.38g 		butter
5.33g 		milk
15.25g 		sugar
3.15g 		cream topping
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 1.29 0.0 0.0 1.61 0.0 0.0 0.0 0.05 0.49 0.0 n/a 3.45 27.6
Total Fat (g) 0.0 0.0 0.0 0.36 0.0 0.0 0.15 0.0 0.0 0.0 4.32 0.5 0.0 n/a 5.33 42.64
Carbohydrates (g) 12.5 1.37 0.07 10.26 0.0 0.08 11.92 1.57 0.0 0.0 0.0 0.69 3.15 n/a 41.62 332.96
Ash (g) 0.0 0.0 0.0 0.69 0.01 0.0 0.07 0.0 0.32 0.37 0.11 0.11 0.0 n/a 1.69 13.52
Calories (kcal) 48.375 5.715 0.201 44.293 0.0 0.238 56.875 6.095 0.0 0.0 38.18 9.15 12.191 n/a 221.313 1770.504
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 5.42 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 5.42 43.36
Glucose (dextrose) (g) n/a n/a 0.0 2.19 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2.19 17.52
Fructose (g) n/a n/a 0.0 0.87 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.87 6.96
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a 0.8 6.4
Maltose (g) n/a n/a 0.0 0.06 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.06 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 0.12 0.01 79.68 9.87 0.87 1.86 0.0 0.0 0.0 0.85 13.47 0.0 n/a 106.73 853.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 12.49 0.0 0.0 8.53 0.0 0.02 0.04 1.57 0.0 0.0 0.0 0.8 3.15 n/a 26.61 212.88
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.8 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.3 18.4
Calcium (mg) 0.125 0.03 0.814 11.996 0.296 0.067 2.344 0.016 0.0 0.09 1.278 17.233 0.032 n/a 34.32 274.56
Iron (mg) 0.0 0.01 0.01 0.36 0.0 0.0 0.73 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.11 8.88
Magnesium (mg) 0.0 0.045 0.049 9.228 0.099 0.057 3.438 0.0 0.0 0.004 0.107 1.525 0.0 n/a 14.55 116.4
Phosphorus (mg) 0.0 0.195 0.052 21.224 0.0 0.057 16.875 0.0 0.0 0.0 1.278 13.878 0.0 n/a 53.558 428.464
Potassium (mg) 0.25 0.045 0.35 238.997 0.0 1.183 16.719 0.032 0.0 0.03 1.278 21.808 0.063 n/a 280.754 2246.032
Sodium (mg) 0.0 0.135 0.008 0.923 0.395 0.01 0.313 0.0 235.98 145.343 30.672 6.1 0.0 n/a 419.877 3359.016
Zinc (mg) 0.0 0.0 0.0 0.18 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.06 0.0 n/a 0.36 2.88
Copper (mg) 0.0 0.001 0.0 0.074 0.001 0.0 0.022 0.0 0.0 0.0 0.0 0.002 0.0 n/a 0.1 0.8
Manganese (mg) 0.0 0.001 0.014 0.074 0.0 0.0 0.106 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.195 1.56
Selenium (mcg) 0.1 0.0 0.0 0.1 0.0 0.0 5.3 0.0 0.0 0.0 0.1 0.6 0.0 n/a 6.2 49.6
Vitamin A, IU (IU) 0.0 0.0 0.24 1777.254 0.0 0.191 0.0 0.0 0.0 0.0 133.072 15.555 0.0 n/a 1926.311 15410.488
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.731 4.27 0.0 n/a 40.001 320.008
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.012 88.586 0.0 0.01 0.0 0.0 0.0 0.0 36.423 4.27 0.0 n/a 129.301 1034.408
Beta Carotene (mcg) 0.0 0.0 0.091 1009.51 0.0 0.029 0.0 0.0 0.0 0.0 8.414 0.763 0.0 n/a 1018.805 8150.44
Vitamin E (mg) 0.0 0.0 0.0 0.82 0.0 0.0 0.01 0.0 0.0 0.0 0.12 0.01 0.0 n/a 0.97 7.76
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2.982 6.1 n/a n/a 9.082 72.656
Lycopene (mcg) 0.0 0.0 0.012 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.012 0.096
Lutein + zeaxanthin (mcg) 0.0 0.0 0.18 82.126 0.0 0.086 2.813 0.0 0.0 0.0 0.0 0.0 0.0 n/a 85.205 681.64
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.0 0.01 n/a n/a n/a 0.06 n/a n/a n/a 0.0 0.0 n/a n/a 0.07 0.56
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 9.2 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9.7 77.6
Thiamin (mg) 0.0 0.0 0.0 0.028 0.0 0.0 0.123 0.0 0.0 0.0 0.001 0.006 0.0 n/a 0.158 1.264
Riboflavin (mg) 0.003 0.0 0.0 0.037 0.0 0.0 0.077 0.0 0.0 0.0 0.002 0.027 0.001 n/a 0.146 1.168
Niacin (mg) 0.0 0.0 0.001 0.554 0.0 0.001 0.922 0.0 0.0 0.0 0.002 0.017 0.0 n/a 1.496 11.968
Pantothenic acid (mg) 0.0 0.0 0.0 0.221 0.0 0.001 0.069 0.0 0.0 0.0 0.006 0.055 0.0 n/a 0.352 2.816
Vitamin B-6 (mg) 0.0 0.0 0.0 0.046 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.006 0.0 n/a 0.059 0.472
Folate (mcg) 0.0 0.0 0.005 8.305 0.0 0.124 28.594 0.0 0.0 0.0 0.16 0.763 0.0 n/a 37.95 303.6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.07 0.0 n/a 0.08 0.64
Choline (mg) 0.0 0.0 0.0 2.6 0.0 0.0 1.6 0.0 0.0 0.0 1.0 2.2 0.0 n/a 7.5 60.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24.063 192.504
Tryptophan (g) n/a 0.0 0.0 0.018 n/a n/a 0.02 n/a n/a 0.0 0.001 0.012 n/a n/a 0.052 0.416
Threonine (g) n/a 0.0 0.0 0.046 n/a n/a 0.044 n/a n/a 0.0 0.002 0.021 n/a n/a 0.114 0.912
Isoleucine (g) n/a 0.0 0.0 0.037 n/a n/a 0.056 n/a n/a 0.0 0.003 0.026 n/a n/a 0.122 0.976
Leucine (g) n/a 0.001 0.0 0.074 n/a n/a 0.111 n/a n/a 0.0 0.004 0.041 n/a n/a 0.231 1.848
Lysine (g) n/a 0.0 0.0 0.092 n/a n/a 0.036 n/a n/a 0.0 0.004 0.021 n/a n/a 0.154 1.232
Methionine (g) n/a 0.0 0.0 0.009 n/a n/a 0.028 n/a n/a 0.0 0.001 0.012 n/a n/a 0.051 0.408
Cystine (g) n/a 0.0 0.0 0.0 n/a n/a 0.034 n/a n/a 0.0 0.001 0.003 n/a n/a 0.038 0.304
Phenylalanine (g) n/a 0.0 0.0 0.046 n/a n/a 0.081 n/a n/a 0.0 0.002 0.023 n/a n/a 0.153 1.224
Tyrosine (g) n/a 0.0 0.0 0.028 n/a n/a 0.048 n/a n/a 0.0 0.002 0.023 n/a n/a 0.101 0.808
Valine (g) n/a 0.0 0.0 0.046 n/a n/a 0.066 n/a n/a 0.0 0.003 0.029 n/a n/a 0.144 1.152
Arginine (g) n/a 0.0 0.0 0.046 n/a n/a 0.066 n/a n/a 0.0 0.002 0.012 n/a n/a 0.126 1.008
Histidine (g) n/a 0.0 0.0 0.028 n/a n/a 0.036 n/a n/a 0.0 0.001 0.012 n/a n/a 0.077 0.616
Alanine (g) n/a 0.0 0.0 0.065 n/a n/a 0.052 n/a n/a 0.0 0.002 0.015 n/a n/a 0.133 1.064
Aspartic acid (g) n/a 0.0 0.0 0.286 n/a n/a 0.069 n/a n/a 0.0 0.003 0.037 n/a n/a 0.395 3.16
Glutamic acid (g) n/a 0.001 0.0 0.148 n/a n/a 0.544 n/a n/a 0.0 0.01 0.099 n/a n/a 0.801 6.408
Glycine (g) n/a 0.0 0.0 0.037 n/a n/a 0.058 n/a n/a 0.0 0.001 0.012 n/a n/a 0.108 0.864
Proline (g) n/a 0.0 0.0 0.092 n/a n/a 0.188 n/a n/a 0.0 0.004 0.052 n/a n/a 0.337 2.696
Serine (g) n/a 0.0 0.0 0.074 n/a n/a 0.081 n/a n/a 0.0 0.003 0.017 n/a n/a 0.175 1.4
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.449 1.525 0.0 n/a 12.974 103.792
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.028 0.0 0.0 0.025 0.0 0.0 0.0 2.735 0.285 0.0 n/a 3.074 24.592
Phytosterols (mg) n/a n/a 0.021 16.61 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 16.631 133.048
Monounsaturated Fat (g) 0.0 0.0 0.0 0.157 0.0 0.0 0.014 0.0 0.0 0.0 1.119 0.124 0.0 n/a 1.414 11.312
Polyunsaturated (g) 0.0 0.0 0.0 0.074 0.0 0.0 0.064 0.0 0.0 0.0 0.162 0.031 0.0 n/a 0.331 2.648