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Receta Fresh Apricot Dessert Topping - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		apricots
51.15g 		apricot nectar
5.23g 		sugar
2.1g 		Total Per Serving Total for Recipe
Protein (g) 0.72 0.02 0.0 0.74 4.44
Total Fat (g) 0.2 0.0 0.0 0.2 1.2
Carbohydrates (g) 5.69 0.75 2.1 8.54 51.24
Ash (g) 0.38 n/a 0.0 0.38 2.28
Calories (kcal) 24.552 2.929 8.127 35.608 213.648
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 3.0 n/a n/a 3.0 18.0
Glucose (dextrose) (g) 1.21 n/a n/a 1.21 7.26
Fructose (g) 0.48 n/a n/a 0.48 2.88
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.03 n/a n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 44.17 4.44 0.0 48.61 291.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.73 0.72 2.1 7.55 45.3
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 1.1 6.6
Calcium (mg) 6.65 0.366 0.021 7.037 42.222
Iron (mg) 0.2 0.02 0.0 0.22 1.32
Magnesium (mg) 5.115 0.262 0.0 5.377 32.262
Phosphorus (mg) 11.765 0.471 0.0 12.235 73.41
Potassium (mg) 132.479 5.962 0.042 138.483 830.898
Sodium (mg) 0.512 0.157 0.0 0.668 4.008
Zinc (mg) 0.1 0.0 0.0 0.11 0.66
Copper (mg) 0.041 0.004 0.0 0.045 0.27
Manganese (mg) 0.041 n/a 0.0 0.041 0.246
Selenium (mcg) 0.1 0.0 0.0 0.1 0.6
Vitamin A, IU (IU) 985.149 n/a 0.0 985.149 5910.894
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 49.104 3.452 0.0 52.556 315.336
Beta Carotene (mcg) 559.581 41.108 0.0 600.689 3604.134
Vitamin E (mg) 0.46 0.02 0.0 0.47 2.82
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 45.524 0.732 0.0 46.256 277.536
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.1 0.0 0.0 5.1 30.6
Thiamin (mg) 0.015 0.001 0.0 0.016 0.096
Riboflavin (mg) 0.02 0.001 0.0 0.021 0.126
Niacin (mg) 0.307 0.014 0.0 0.32 1.92
Pantothenic acid (mg) 0.123 n/a 0.0 0.123 0.738
Vitamin B-6 (mg) 0.026 0.001 0.0 0.027 0.162
Folate (mcg) 4.604 0.052 0.0 4.656 27.936
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.4 0.1 0.0 1.5 9.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 n/a n/a 0.01 0.06
Threonine (g) 0.026 n/a n/a 0.026 0.156
Isoleucine (g) 0.02 n/a n/a 0.02 0.12
Leucine (g) 0.041 n/a n/a 0.041 0.246
Lysine (g) 0.051 n/a n/a 0.051 0.306
Methionine (g) 0.005 n/a n/a 0.005 0.03
Cystine (g) 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.026 n/a n/a 0.026 0.156
Tyrosine (g) 0.015 n/a n/a 0.015 0.09
Valine (g) 0.026 n/a n/a 0.026 0.156
Arginine (g) 0.026 n/a n/a 0.026 0.156
Histidine (g) 0.015 n/a n/a 0.015 0.09
Alanine (g) 0.036 n/a n/a 0.036 0.216
Aspartic acid (g) 0.159 n/a n/a 0.159 0.954
Glutamic acid (g) 0.082 n/a n/a 0.082 0.492
Glycine (g) 0.02 n/a n/a 0.02 0.12
Proline (g) 0.051 n/a n/a 0.051 0.306
Serine (g) 0.041 n/a n/a 0.041 0.246
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 0.001 0.0 0.016 0.096
Phytosterols (mg) 9.207 n/a n/a 9.207 55.242
Monounsaturated Fat (g) 0.087 0.002 0.0 0.089 0.534
Polyunsaturated (g) 0.041 0.001 0.0 0.042 0.252