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Receta Fresh Artichokes With Mustard Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5/8 ounce Pk Italian salad dressng mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		globe artichokes
24.0g 		water
29.63g 		vinegar
3.75g 		pickling spices
0.8g 		mustard
31.13g 		vinegar
3.75g 		worcestershire sauce
0.72g 		Total Per Serving Total for Recipe
Protein (g) 0.69 0.0 0.0 0.09 1.36 0.0 0.0 2.14 17.12
Total Fat (g) 0.08 0.0 0.0 0.03 1.25 0.0 0.0 1.36 10.88
Carbohydrates (g) 2.87 0.0 0.03 0.52 1.66 0.03 0.14 5.25 42.0
Ash (g) 0.18 0.03 n/a 0.03 1.13 n/a 0.01 1.39 11.12
Calories (kcal) 12.72 0.0 0.788 2.04 20.854 0.788 0.559 37.747 301.976
Starch (g) 0.0 n/a n/a n/a 0.2 n/a n/a 0.2 1.6
Sucrose (g) 0.18 n/a n/a n/a 0.07 n/a n/a 0.24 1.92
Glucose (dextrose) (g) 0.06 n/a n/a n/a 0.14 n/a n/a 0.2 1.6
Fructose (g) 0.0 n/a n/a n/a 0.06 n/a n/a 0.06 0.48
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.18 29.6 3.52 0.08 25.72 3.52 0.56 83.18 665.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.24 0.0 0.02 0.01 0.27 0.02 0.07 0.61 4.88
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.1 0.0 0.0 0.2 1.0 0.0 0.0 3.3 26.4
Calcium (mg) 5.04 0.889 0.263 3.496 18.053 0.263 0.766 28.769 230.152
Iron (mg) 0.15 0.0 0.01 0.23 0.47 0.01 0.04 0.9 7.2
Magnesium (mg) 10.08 0.296 0.188 1.552 15.251 0.188 0.093 27.648 221.184
Phosphorus (mg) 17.52 0.0 0.3 1.384 32.993 0.3 0.43 52.926 423.408
Potassium (mg) 68.64 0.0 2.738 10.072 42.953 2.738 5.73 132.87 1062.96
Sodium (mg) 14.4 1.185 0.188 0.352 353.269 0.188 7.019 376.6 3012.8
Zinc (mg) 0.1 0.0 0.0 0.01 0.2 0.0 0.0 0.31 2.48
Copper (mg) 0.031 0.003 0.0 0.009 0.028 0.0 0.001 0.073 0.584
Manganese (mg) 0.055 0.0 n/a 0.045 0.131 n/a n/a 0.231 1.848
Selenium (mcg) 0.0 0.0 0.0 0.0 10.2 0.0 0.0 10.3 82.4
Vitamin A, IU (IU) 3.12 0.0 n/a 2.392 22.099 n/a 0.566 28.177 225.416
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.007 0.007 0.056
Vitamin A, RAE (mcg_RAE) 0.24 0.0 0.0 0.12 1.245 0.0 0.036 1.641 13.128
Beta Carotene (mcg) 1.92 0.0 0.0 1.248 9.026 0.0 0.308 12.502 100.016
Vitamin E (mg) 0.05 0.0 0.0 0.01 0.11 0.0 0.0 0.16 1.28
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.048 0.0 0.0 0.0 0.048 0.384
Lutein + zeaxanthin (mcg) 111.36 0.0 0.0 1.64 5.603 0.0 0.344 118.946 951.568
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.04 0.64 n/a n/a 0.67 5.36
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.02 n/a n/a 0.03 0.24
Vitamin C (mg) 1.8 0.0 0.0 0.2 0.5 0.0 0.1 2.5 20.0
Thiamin (mg) 0.012 0.0 0.0 0.001 0.106 0.0 0.001 0.119 0.952
Riboflavin (mg) 0.022 0.0 0.0 0.002 0.009 0.0 0.001 0.034 0.272
Niacin (mg) 0.266 0.0 0.0 0.009 0.162 0.0 0.005 0.442 3.536
Pantothenic acid (mg) 0.058 0.0 n/a n/a 0.093 n/a n/a 0.151 1.208
Vitamin B-6 (mg) 0.019 0.0 0.0 0.003 0.019 0.0 0.0 0.041 0.328
Folate (mcg) 21.36 0.0 0.0 0.08 2.179 0.0 0.057 23.676 189.408
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.3 0.0 0.0 0.1 7.0 0.0 0.0 15.3 122.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.003 n/a n/a 0.003 0.024
Threonine (g) n/a n/a n/a n/a 0.053 n/a n/a 0.053 0.424
Isoleucine (g) n/a n/a n/a n/a 0.047 n/a n/a 0.047 0.376
Leucine (g) n/a n/a n/a n/a 0.093 n/a n/a 0.093 0.744
Lysine (g) n/a n/a n/a n/a 0.084 n/a n/a 0.084 0.672
Methionine (g) n/a n/a n/a n/a 0.025 n/a n/a 0.025 0.2
Cystine (g) n/a n/a n/a n/a 0.025 n/a n/a 0.025 0.2
Phenylalanine (g) n/a n/a n/a n/a 0.053 n/a n/a 0.053 0.424
Tyrosine (g) n/a n/a n/a n/a 0.044 n/a n/a 0.044 0.352
Valine (g) n/a n/a n/a n/a 0.062 n/a n/a 0.062 0.496
Arginine (g) n/a n/a n/a n/a 0.081 n/a n/a 0.081 0.648
Histidine (g) n/a n/a n/a n/a 0.037 n/a n/a 0.037 0.296
Alanine (g) n/a n/a n/a n/a 0.053 n/a n/a 0.053 0.424
Aspartic acid (g) n/a n/a n/a n/a 0.125 n/a n/a 0.125 1.0
Glutamic acid (g) n/a n/a n/a n/a 0.233 n/a n/a 0.233 1.864
Glycine (g) n/a n/a n/a n/a 0.075 n/a n/a 0.075 0.6
Proline (g) n/a n/a n/a n/a 0.115 n/a n/a 0.115 0.92
Serine (g) n/a n/a n/a n/a 0.065 n/a n/a 0.065 0.52
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.003 n/a n/a 0.003 0.024
Saturated Fat (g) 0.019 0.0 0.0 0.008 0.078 0.0 0.0 0.105 0.84
Phytosterols (mg) n/a n/a n/a 0.736 n/a n/a n/a 0.736 5.888
Monounsaturated Fat (g) 0.002 0.0 0.0 0.008 0.819 0.0 0.0 0.829 6.632
Polyunsaturated (g) 0.034 0.0 0.0 0.009 0.296 0.0 0.0 0.338 2.704