Receta Fresh Berry Cobbler - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Whole lowfat milk Vanilla ice cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		berries
92.16g 		sugar
22.22g 		lemon juice
0.42g 		butter
4.73g 		buttermilk biscuit
30.3g 		butter
7.1g 		egg
7.33g 		Total Per Serving Total for Recipe
Protein (g) 1.28 0.0 0.0 0.04 2.42 0.06 0.92 4.73 28.38
Total Fat (g) 0.45 0.0 0.0 3.84 4.67 5.76 0.73 15.45 92.7
Carbohydrates (g) 8.86 22.22 0.04 0.0 19.18 0.0 0.06 50.36 302.16
Ash (g) 0.34 0.0 0.0 0.1 1.21 0.15 0.06 1.87 11.22
Calories (kcal) 39.629 85.998 0.106 33.938 129.698 50.907 10.487 350.762 2104.572
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.06 n/a n/a n/a n/a n/a 0.01 0.07 0.42
Glucose (dextrose) (g) 2.13 n/a n/a n/a n/a n/a 0.02 2.14 12.84
Fructose (g) 2.21 n/a n/a n/a n/a n/a 0.01 2.22 13.32
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.01 0.01 0.06
Maltose (g) 0.06 n/a n/a n/a n/a n/a 0.01 0.07 0.42
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 81.24 0.01 0.38 0.75 2.79 1.13 5.56 91.86 551.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.5 22.2 0.01 0.0 3.53 0.0 0.06 30.3 181.8
Galactose (g) 0.03 n/a n/a n/a n/a n/a 0.01 0.04 0.24
Dietary Fiber (g) 4.9 0.0 0.0 0.0 0.6 0.0 0.0 5.5 33.0
Calcium (mg) 26.726 0.222 0.03 1.136 54.243 1.704 3.887 87.948 527.688
Iron (mg) 0.57 0.0 0.0 0.0 0.84 0.0 0.13 1.55 9.3
Magnesium (mg) 18.432 0.0 0.025 0.095 7.576 0.142 0.88 27.15 162.9
Phosphorus (mg) 20.275 0.0 0.025 1.136 177.275 1.704 14.007 214.422 1286.532
Potassium (mg) 149.299 0.444 0.525 1.136 49.394 1.704 9.827 212.33 1273.98
Sodium (mg) 0.922 0.0 0.004 27.264 386.671 40.896 10.267 466.023 2796.138
Zinc (mg) 0.49 0.0 0.0 0.0 0.18 0.01 0.08 0.76 4.56
Copper (mg) 0.157 0.0 0.0 0.0 0.045 0.0 0.007 0.21 1.26
Manganese (mg) 0.599 0.0 0.0 0.0 0.103 0.0 0.003 0.705 4.23
Selenium (mcg) 0.4 0.1 0.0 0.0 2.3 0.1 2.3 5.2 31.2
Vitamin A, IU (IU) 197.222 0.0 0.085 118.286 2.121 177.429 35.713 530.857 3185.142
Retinol (mcg) 0.0 0.0 0.0 31.761 0.606 47.641 10.193 90.201 541.206
Vitamin A, RAE (mcg_RAE) 10.138 0.0 0.004 32.376 0.606 48.564 10.267 101.955 611.73
Beta Carotene (mcg) 117.965 0.0 0.013 7.479 0.0 11.218 0.733 137.408 824.448
Vitamin E (mg) 1.08 0.0 0.0 0.11 0.04 0.16 0.07 1.46 8.76
Vitamin D (IU) n/a n/a n/a 2.651 n/a 3.976 2.567 9.193 55.158
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 108.749 0.0 0.038 0.0 0.606 0.0 24.273 133.666 801.996
Tocopherol, beta (mg) 0.04 n/a n/a 0.0 n/a 0.0 0.0 0.04 0.24
Tocopherol, gamma (mg) 1.23 n/a n/a 0.0 n/a 0.0 0.04 1.27 7.62
Tocopherol, delta (mg) 0.83 n/a n/a 0.0 n/a 0.0 0.0 0.83 4.98
Vitamin C (mg) 19.4 0.0 0.2 0.0 0.1 0.0 0.0 19.6 117.6
Thiamin (mg) 0.018 0.0 0.0 0.0 0.176 0.001 0.005 0.201 1.206
Riboflavin (mg) 0.028 0.004 0.0 0.001 0.133 0.002 0.035 0.204 1.224
Niacin (mg) 0.599 0.0 0.0 0.002 1.376 0.003 0.005 1.985 11.91
Pantothenic acid (mg) 0.258 0.0 0.0 0.005 0.267 0.008 0.106 0.644 3.864
Vitamin B-6 (mg) 0.028 0.0 0.0 0.0 0.024 0.0 0.01 0.062 0.372
Folate (mcg) 23.04 0.0 0.055 0.142 37.879 0.213 3.447 64.776 388.656
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.12 0.01 0.09 0.23 1.38
Choline (mg) 7.8 0.0 0.0 0.9 3.3 1.3 18.4 31.8 190.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 35.455 0.0 0.0 35.455 212.73
Tryptophan (g) n/a n/a n/a 0.0 0.03 0.001 0.012 0.044 0.264
Threonine (g) n/a n/a n/a 0.002 0.07 0.003 0.041 0.115 0.69
Isoleucine (g) n/a n/a n/a 0.002 0.088 0.004 0.049 0.143 0.858
Leucine (g) n/a n/a n/a 0.004 0.17 0.006 0.08 0.259 1.554
Lysine (g) n/a n/a n/a 0.003 0.064 0.005 0.067 0.139 0.834
Methionine (g) n/a n/a n/a 0.001 0.042 0.001 0.028 0.073 0.438
Cystine (g) n/a n/a n/a 0.0 0.048 0.001 0.02 0.069 0.414
Phenylalanine (g) n/a n/a n/a 0.002 0.118 0.003 0.05 0.173 1.038
Tyrosine (g) n/a n/a n/a 0.002 0.073 0.003 0.037 0.114 0.684
Valine (g) n/a n/a n/a 0.003 0.1 0.004 0.063 0.17 1.02
Arginine (g) n/a n/a n/a 0.001 0.097 0.002 0.06 0.161 0.966
Histidine (g) n/a n/a n/a 0.001 0.055 0.001 0.023 0.08 0.48
Alanine (g) n/a n/a n/a 0.001 0.079 0.002 0.054 0.137 0.822
Aspartic acid (g) n/a n/a n/a 0.003 0.109 0.004 0.098 0.214 1.284
Glutamic acid (g) n/a n/a n/a 0.009 0.779 0.013 0.123 0.923 5.538
Glycine (g) n/a n/a n/a 0.001 0.085 0.001 0.032 0.119 0.714
Proline (g) n/a n/a n/a 0.004 0.273 0.006 0.037 0.32 1.92
Serine (g) n/a n/a n/a 0.002 0.118 0.004 0.071 0.195 1.17
Cholesterol (mg) 0.0 0.0 0.0 10.177 0.606 15.265 31.02 57.068 342.408
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.0 0.0 2.432 1.203 3.647 0.227 7.518 45.108
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.046 0.0 0.0 0.995 2.6 1.492 0.279 5.413 32.478
Polyunsaturated (g) 0.258 0.0 0.0 0.144 0.609 0.216 0.1 1.327 7.962