Receta Fresh Blueberry Lemon Scones - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
flour
250.0g |
sugar
50.0g |
baking powder
9.2g |
salt
0.75g |
butter
28.38g |
blueberries
140.6g |
egg
44.0g |
buttermilk
122.5g |
lemon extract
2.1g |
lemon zest
4.0g |
egg
44.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 25.83 | 0.0 | 0.0 | 0.0 | 0.24 | 1.04 | 5.54 | 4.05 | 0.0 | 0.06 | 5.54 | 42.29 | 42.29 |
Total Fat (g) | 2.45 | 0.0 | 0.0 | 0.0 | 23.02 | 0.46 | 4.37 | 1.08 | 0.0 | 0.01 | 4.37 | 35.77 | 35.77 |
Carbohydrates (g) | 190.78 | 49.99 | 0.0 | 0.0 | 0.02 | 20.37 | 0.34 | 5.87 | 0.27 | 0.64 | 0.34 | 268.61 | 268.61 |
Ash (g) | 1.18 | 0.0 | 3.39 | 0.75 | 0.01 | 0.34 | 0.38 | 1.09 | 0.01 | 0.02 | 0.38 | 7.54 | 7.54 |
Calories (kcal) | 910.0 | 193.5 | 0.0 | 0.0 | 203.485 | 80.142 | 62.92 | 49.0 | 6.048 | 1.88 | 62.92 | 1569.895 | 1569.895 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.04 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.05 | n/a | n/a | n/a | 0.05 | 0.25 | 0.25 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 6.86 | 0.09 | n/a | n/a | n/a | 0.09 | 7.05 | 7.05 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 6.99 | 0.05 | n/a | n/a | n/a | 0.05 | 7.08 | 7.08 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.05 | n/a | n/a | n/a | 0.05 | 0.1 | 0.1 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.05 | n/a | n/a | n/a | 0.05 | 0.1 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.7 | 0.7 |
Water (g) | 29.8 | 0.02 | 0.02 | 0.0 | 5.09 | 118.4 | 33.37 | 110.41 | 1.1 | 3.26 | 33.37 | 334.84 | 334.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.68 | 49.96 | 0.0 | 0.0 | 0.02 | 14.0 | 0.34 | 5.87 | 0.27 | 0.17 | 0.34 | 71.63 | 71.63 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.05 | n/a | n/a | n/a | 0.05 | 0.1 | 0.1 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 10.5 | 10.5 |
Calcium (mg) | 37.5 | 0.5 | 0.0 | 0.18 | 6.811 | 8.436 | 23.32 | 142.1 | 0.231 | 5.36 | 23.32 | 247.758 | 247.758 |
Iron (mg) | 11.6 | 0.01 | 0.0 | 0.0 | 0.01 | 0.39 | 0.81 | 0.06 | 0.0 | 0.03 | 0.81 | 13.71 | 13.71 |
Magnesium (mg) | 55.0 | 0.0 | 0.0 | 0.008 | 0.568 | 8.436 | 5.28 | 13.475 | 0.252 | 0.6 | 5.28 | 88.898 | 88.898 |
Phosphorus (mg) | 270.0 | 0.0 | 0.0 | 0.0 | 6.811 | 16.872 | 84.04 | 109.025 | 0.126 | 0.48 | 84.04 | 571.394 | 571.394 |
Potassium (mg) | 267.5 | 1.0 | 0.0 | 0.06 | 6.811 | 108.262 | 58.96 | 184.975 | 3.108 | 6.4 | 58.96 | 696.036 | 696.036 |
Sodium (mg) | 5.0 | 0.0 | 2517.12 | 290.685 | 3.122 | 1.406 | 61.6 | 128.625 | 0.189 | 0.24 | 61.6 | 3069.587 | 3069.587 |
Zinc (mg) | 1.75 | 0.0 | 0.0 | 0.0 | 0.03 | 0.22 | 0.49 | 0.51 | 0.0 | 0.01 | 0.49 | 3.5 | 3.5 |
Copper (mg) | 0.35 | 0.0 | 0.0 | 0.0 | 0.006 | 0.084 | 0.044 | 0.012 | 0.001 | 0.004 | 0.044 | 0.546 | 0.546 |
Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.001 | 0.0 | 0.478 | 0.018 | 0.0 | 0.005 | n/a | 0.018 | 2.219 | 2.219 |
Selenium (mcg) | 84.8 | 0.3 | 0.0 | 0.0 | 0.3 | 0.1 | 13.9 | 2.5 | 0.0 | 0.0 | 13.9 | 115.9 | 115.9 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 709.216 | 75.924 | 214.28 | 31.85 | 0.0 | 2.0 | 214.28 | 1247.55 | 1247.55 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 190.43 | 0.0 | 61.16 | 8.575 | 0.0 | 0.0 | 61.16 | 321.325 | 321.325 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 194.119 | 4.218 | 61.6 | 8.575 | 0.0 | 0.12 | 61.6 | 330.232 | 330.232 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 44.84 | 44.992 | 4.4 | 1.225 | 0.0 | 0.28 | 4.4 | 100.137 | 100.137 |
Vitamin E (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.66 | 0.8 | 0.43 | 0.06 | 0.0 | 0.01 | 0.43 | 2.53 | 2.53 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 15.4 | n/a | n/a | n/a | 15.4 | 30.8 | 30.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 45.0 | 0.0 | 0.0 | 0.0 | 0.0 | 112.48 | 145.64 | 0.0 | 0.0 | 0.72 | 145.64 | 449.48 | 449.48 |
Tocopherol, beta (mg) | 0.18 | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.02 | n/a | n/a | 0.01 | 0.23 | 0.23 |
Tocopherol, gamma (mg) | 0.95 | n/a | n/a | n/a | 0.0 | 0.51 | 0.22 | 0.04 | n/a | n/a | 0.22 | 1.93 | 1.93 |
Tocopherol, delta (mg) | 0.05 | n/a | n/a | n/a | 0.0 | 0.04 | 0.01 | 0.02 | n/a | n/a | 0.01 | 0.13 | 0.13 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.6 | 0.0 | 1.2 | 0.0 | 5.2 | 0.0 | 20.0 | 20.0 |
Thiamin (mg) | 1.975 | 0.0 | 0.0 | 0.0 | 0.003 | 0.056 | 0.031 | 0.037 | 0.0 | 0.002 | 0.031 | 2.135 | 2.135 |
Riboflavin (mg) | 1.225 | 0.01 | 0.0 | 0.0 | 0.009 | 0.056 | 0.211 | 0.184 | 0.002 | 0.003 | 0.211 | 1.911 | 1.911 |
Niacin (mg) | 14.75 | 0.0 | 0.0 | 0.0 | 0.011 | 0.591 | 0.031 | 0.074 | 0.009 | 0.016 | 0.031 | 15.512 | 15.512 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.031 | 0.169 | 0.634 | 0.343 | 0.001 | 0.013 | 0.634 | 2.924 | 2.924 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.062 | 0.037 | 0.001 | 0.007 | 0.062 | 0.338 | 0.338 |
Folate (mcg) | 457.5 | 0.0 | 0.0 | 0.0 | 0.851 | 8.436 | 20.68 | 6.125 | 0.0 | 0.52 | 20.68 | 514.792 | 514.792 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.57 | 0.27 | 0.0 | 0.0 | 0.57 | 1.45 | 1.45 |
Choline (mg) | 26.0 | 0.0 | 0.0 | 0.0 | 5.3 | 8.4 | 110.5 | 19.6 | n/a | 0.3 | 110.5 | 280.7 | 280.7 |
Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 385.0 |
Tryptophan (g) | 0.325 | n/a | n/a | 0.0 | 0.003 | 0.0 | 0.075 | 0.049 | n/a | n/a | 0.075 | 0.526 | 0.526 |
Threonine (g) | 0.7 | n/a | n/a | 0.0 | 0.011 | 0.028 | 0.246 | 0.196 | n/a | n/a | 0.246 | 1.428 | 1.428 |
Isoleucine (g) | 0.9 | n/a | n/a | 0.0 | 0.014 | 0.028 | 0.295 | 0.245 | n/a | n/a | 0.295 | 1.777 | 1.777 |
Leucine (g) | 1.775 | n/a | n/a | 0.0 | 0.023 | 0.056 | 0.48 | 0.404 | n/a | n/a | 0.48 | 3.217 | 3.217 |
Lysine (g) | 0.575 | n/a | n/a | 0.0 | 0.02 | 0.014 | 0.4 | 0.343 | n/a | n/a | 0.4 | 1.753 | 1.753 |
Methionine (g) | 0.45 | n/a | n/a | 0.0 | 0.006 | 0.014 | 0.167 | 0.098 | n/a | n/a | 0.167 | 0.902 | 0.902 |
Cystine (g) | 0.55 | n/a | n/a | 0.0 | 0.003 | 0.014 | 0.119 | 0.037 | n/a | n/a | 0.119 | 0.841 | 0.841 |
Phenylalanine (g) | 1.3 | n/a | n/a | 0.0 | 0.011 | 0.042 | 0.299 | 0.208 | n/a | n/a | 0.299 | 2.16 | 2.16 |
Tyrosine (g) | 0.775 | n/a | n/a | 0.0 | 0.011 | 0.014 | 0.22 | 0.172 | n/a | n/a | 0.22 | 1.412 | 1.412 |
Valine (g) | 1.05 | n/a | n/a | 0.0 | 0.017 | 0.042 | 0.378 | 0.294 | n/a | n/a | 0.378 | 2.16 | 2.16 |
Arginine (g) | 1.05 | n/a | n/a | 0.0 | 0.009 | 0.056 | 0.361 | 0.159 | n/a | n/a | 0.361 | 1.996 | 1.996 |
Histidine (g) | 0.575 | n/a | n/a | 0.0 | 0.006 | 0.014 | 0.136 | 0.123 | n/a | n/a | 0.136 | 0.99 | 0.99 |
Alanine (g) | 0.825 | n/a | n/a | 0.0 | 0.009 | 0.042 | 0.326 | 0.147 | n/a | n/a | 0.326 | 1.674 | 1.674 |
Aspartic acid (g) | 1.1 | n/a | n/a | 0.0 | 0.017 | 0.084 | 0.585 | 0.319 | n/a | n/a | 0.585 | 2.69 | 2.69 |
Glutamic acid (g) | 8.7 | n/a | n/a | 0.0 | 0.051 | 0.127 | 0.739 | 0.784 | n/a | n/a | 0.739 | 11.14 | 11.14 |
Glycine (g) | 0.925 | n/a | n/a | 0.0 | 0.006 | 0.042 | 0.189 | 0.086 | n/a | n/a | 0.189 | 1.437 | 1.437 |
Proline (g) | 3.0 | n/a | n/a | 0.0 | 0.023 | 0.042 | 0.224 | 0.404 | n/a | n/a | 0.224 | 3.918 | 3.918 |
Serine (g) | 1.3 | n/a | n/a | 0.0 | 0.014 | 0.028 | 0.427 | 0.208 | n/a | n/a | 0.427 | 2.404 | 2.404 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 61.017 | 0.0 | 186.12 | 4.9 | 0.0 | 0.0 | 186.12 | 438.157 | 438.157 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 14.579 | 0.042 | 1.364 | 0.674 | 0.0 | 0.002 | 1.364 | 18.425 | 18.425 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | 1.4 | 1.4 |
Monounsaturated Fat (g) | 0.225 | 0.0 | 0.0 | 0.0 | 5.965 | 0.07 | 1.676 | 0.306 | 0.0 | 0.0 | 1.676 | 9.92 | 9.92 |
Polyunsaturated (g) | 1.025 | 0.0 | 0.0 | 0.0 | 0.863 | 0.211 | 0.598 | 0.037 | 0.0 | 0.004 | 0.598 | 3.336 | 3.336 |