Receta Fresh Blueberry Scones - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
¾ cup whole or buttermilk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		blueberries
175.75g 		egg
44.0g 		flour
250.0g 		sugar
25.2g 		baking powder
13.8g 		salt
3.0g 		butter
75.67g 		Total Per Serving Total for Recipe
Protein (g) 1.3 5.54 25.83 0.0 0.0 0.0 0.64 33.3 33.3
Total Fat (g) 0.58 4.37 2.45 0.0 0.0 0.0 61.38 68.78 68.78
Carbohydrates (g) 25.47 0.34 190.78 25.19 0.0 0.0 0.05 241.82 241.82
Ash (g) 0.42 0.38 1.18 0.0 5.09 2.99 1.6 11.66 11.66
Calories (kcal) 100.178 62.92 910.0 97.524 0.0 0.0 542.554 1713.175 1713.175
Starch (g) 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.05
Sucrose (g) 0.19 0.05 n/a n/a n/a n/a n/a 0.24 0.24
Glucose (dextrose) (g) 8.58 0.09 n/a n/a n/a n/a n/a 8.67 8.67
Fructose (g) 8.73 0.05 n/a n/a n/a n/a n/a 8.78 8.78
Lactose (g) 0.0 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Maltose (g) 0.0 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 148.0 33.37 29.8 0.01 0.03 0.01 12.01 223.22 223.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.5 0.34 0.68 25.18 0.0 0.0 0.05 43.74 43.74
Galactose (g) 0.0 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 4.2 0.0 6.8 0.0 0.0 0.0 0.0 11.0 11.0
Calcium (mg) 10.545 23.32 37.5 0.252 0.0 0.72 18.161 90.498 90.498
Iron (mg) 0.49 0.81 11.6 0.0 0.0 0.01 0.02 12.92 12.92
Magnesium (mg) 10.545 5.28 55.0 0.0 0.0 0.03 1.513 72.368 72.368
Phosphorus (mg) 21.09 84.04 270.0 0.0 0.0 0.0 18.161 393.291 393.291
Potassium (mg) 135.328 58.96 267.5 0.504 0.0 0.24 18.161 480.692 480.692
Sodium (mg) 1.758 61.6 5.0 0.0 3775.68 1162.74 435.859 5442.637 5442.637
Zinc (mg) 0.28 0.49 1.75 0.0 0.0 0.0 0.07 2.59 2.59
Copper (mg) 0.105 0.044 0.35 0.0 0.0 0.001 0.0 0.5 0.5
Manganese (mg) 0.598 0.018 1.7 0.0 0.0 0.003 0.0 2.318 2.318
Selenium (mcg) 0.2 13.9 84.8 0.2 0.0 0.0 0.8 99.8 99.8
Vitamin A, IU (IU) 94.905 214.28 0.0 0.0 0.0 0.0 1890.993 2200.178 2200.178
Retinol (mcg) 0.0 61.16 0.0 0.0 0.0 0.0 507.746 568.906 568.906
Vitamin A, RAE (mcg_RAE) 5.273 61.6 0.0 0.0 0.0 0.0 517.583 584.455 584.455
Beta Carotene (mcg) 56.24 4.4 0.0 0.0 0.0 0.0 119.559 180.199 180.199
Vitamin E (mg) 1.0 0.43 0.15 0.0 0.0 0.0 1.76 3.33 3.33
Vitamin D (IU) n/a 15.4 n/a n/a n/a n/a 42.375 57.775 57.775
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 140.6 145.64 45.0 0.0 0.0 0.0 0.0 331.24 331.24
Tocopherol, beta (mg) 0.02 0.01 0.18 n/a n/a n/a 0.0 0.2 0.2
Tocopherol, gamma (mg) 0.63 0.22 0.95 n/a n/a n/a 0.0 1.8 1.8
Tocopherol, delta (mg) 0.05 0.01 0.05 n/a n/a n/a 0.0 0.11 0.11
Vitamin C (mg) 17.0 0.0 0.0 0.0 0.0 0.0 0.0 17.0 17.0
Thiamin (mg) 0.07 0.031 1.975 0.0 0.0 0.0 0.008 2.084 2.084
Riboflavin (mg) 0.07 0.211 1.225 0.005 0.0 0.0 0.023 1.534 1.534
Niacin (mg) 0.738 0.031 14.75 0.0 0.0 0.0 0.03 15.549 15.549
Pantothenic acid (mg) 0.211 0.634 1.1 0.0 0.0 0.0 0.083 2.028 2.028
Vitamin B-6 (mg) 0.088 0.062 0.1 0.0 0.0 0.0 0.0 0.249 0.249
Folate (mcg) 10.545 20.68 457.5 0.0 0.0 0.0 2.27 490.995 490.995
Vitamin B-12 (mcg) 0.0 0.57 0.0 0.0 0.0 0.0 0.13 0.7 0.7
Choline (mg) 10.5 110.5 26.0 0.0 0.0 0.0 14.2 161.3 161.3
Folic acid (mcg) 0.0 0.0 385.0 0.0 0.0 0.0 0.0 385.0 385.0
Tryptophan (g) 0.0 0.075 0.325 n/a n/a 0.0 0.008 0.407 0.407
Threonine (g) 0.035 0.246 0.7 n/a n/a 0.0 0.03 1.012 1.012
Isoleucine (g) 0.035 0.295 0.9 n/a n/a 0.0 0.038 1.268 1.268
Leucine (g) 0.07 0.48 1.775 n/a n/a 0.0 0.061 2.385 2.385
Lysine (g) 0.018 0.4 0.575 n/a n/a 0.0 0.053 1.046 1.046
Methionine (g) 0.018 0.167 0.45 n/a n/a 0.0 0.015 0.65 0.65
Cystine (g) 0.018 0.119 0.55 n/a n/a 0.0 0.008 0.694 0.694
Phenylalanine (g) 0.053 0.299 1.3 n/a n/a 0.0 0.03 1.682 1.682
Tyrosine (g) 0.018 0.22 0.775 n/a n/a 0.0 0.03 1.043 1.043
Valine (g) 0.053 0.378 1.05 n/a n/a 0.0 0.045 1.527 1.527
Arginine (g) 0.07 0.361 1.05 n/a n/a 0.0 0.023 1.504 1.504
Histidine (g) 0.018 0.136 0.575 n/a n/a 0.0 0.015 0.744 0.744
Alanine (g) 0.053 0.326 0.825 n/a n/a 0.0 0.023 1.226 1.226
Aspartic acid (g) 0.105 0.585 1.1 n/a n/a 0.0 0.045 1.836 1.836
Glutamic acid (g) 0.158 0.739 8.7 n/a n/a 0.0 0.136 9.734 9.734
Glycine (g) 0.053 0.189 0.925 n/a n/a 0.0 0.015 1.182 1.182
Proline (g) 0.053 0.224 3.0 n/a n/a 0.0 0.061 3.338 3.338
Serine (g) 0.035 0.427 1.3 n/a n/a 0.0 0.038 1.8 1.8
Cholesterol (mg) 0.0 186.12 0.0 0.0 0.0 0.0 162.691 348.811 348.811
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.053 1.364 0.4 0.0 0.0 0.0 38.872 40.688 40.688
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.088 1.676 0.225 0.0 0.0 0.0 15.906 17.895 17.895
Polyunsaturated (g) 0.264 0.598 1.025 0.0 0.0 0.0 2.3 4.187 4.187