Receta Fresh Buffalo Mozzarella With Variegated Tomatoes - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
tomatoes
96.46g |
orange tomatoes
50.51g |
garlic
7.83g |
garlic
3.7g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.95 | 0.59 | 0.5 | 0.24 | 2.26 | 9.04 |
Total Fat (g) | 0.25 | 0.1 | 0.04 | 0.02 | 0.4 | 1.6 |
Carbohydrates (g) | 2.87 | 1.61 | 2.59 | 1.22 | 8.29 | 33.16 |
Ash (g) | 0.48 | 0.35 | 0.12 | 0.06 | 1.0 | 4.0 |
Calories (kcal) | 14.469 | 8.081 | 11.667 | 5.509 | 39.726 | 158.904 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 91.91 | 47.87 | 4.59 | 2.17 | 146.53 | 586.12 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | 0.08 | 0.04 | 0.12 | 0.48 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.5 | 0.2 | 0.1 | 1.4 | 5.6 |
Calcium (mg) | 10.611 | 2.525 | 14.172 | 6.692 | 34.001 | 136.004 |
Iron (mg) | 0.47 | 0.24 | 0.13 | 0.06 | 0.91 | 3.64 |
Magnesium (mg) | 11.575 | 4.04 | 1.958 | 0.924 | 18.497 | 73.988 |
Phosphorus (mg) | 34.726 | 14.646 | 11.98 | 5.657 | 67.009 | 268.036 |
Potassium (mg) | 248.867 | 107.071 | 31.398 | 14.827 | 402.163 | 1608.652 |
Sodium (mg) | 22.186 | 21.212 | 1.331 | 0.629 | 45.358 | 181.432 |
Zinc (mg) | 0.27 | 0.07 | 0.09 | 0.04 | 0.47 | 1.88 |
Copper (mg) | 0.096 | 0.03 | 0.023 | 0.011 | 0.161 | 0.644 |
Manganese (mg) | 0.116 | 0.045 | 0.131 | 0.062 | 0.354 | 1.416 |
Selenium (mcg) | 0.4 | 0.2 | 1.1 | 0.5 | 2.2 | 8.8 |
Vitamin A, IU (IU) | 0.0 | 755.555 | 0.705 | 0.333 | 756.592 | 3026.368 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 37.879 | 0.0 | 0.0 | 37.879 | 151.516 |
Beta Carotene (mcg) | n/a | n/a | 0.392 | 0.185 | 0.576 | 2.304 |
Vitamin E (mg) | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.04 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 1.253 | 0.592 | 1.844 | 7.376 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 8.7 | 8.1 | 2.4 | 1.2 | 20.4 | 81.6 |
Thiamin (mg) | 0.039 | 0.025 | 0.016 | 0.007 | 0.087 | 0.348 |
Riboflavin (mg) | 0.048 | 0.015 | 0.009 | 0.004 | 0.076 | 0.304 |
Niacin (mg) | 1.138 | 0.298 | 0.055 | 0.026 | 1.517 | 6.068 |
Pantothenic acid (mg) | 0.106 | 0.096 | 0.047 | 0.022 | 0.271 | 1.084 |
Vitamin B-6 (mg) | 0.058 | 0.03 | 0.097 | 0.046 | 0.231 | 0.924 |
Folate (mcg) | 28.938 | 14.646 | 0.235 | 0.111 | 43.93 | 175.72 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | n/a | 1.8 | 0.9 | 2.7 | 10.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.01 | 0.005 | 0.005 | 0.003 | 0.023 | 0.092 |
Threonine (g) | 0.019 | 0.015 | 0.013 | 0.006 | 0.053 | 0.212 |
Isoleucine (g) | 0.019 | 0.015 | 0.017 | 0.008 | 0.06 | 0.24 |
Leucine (g) | 0.039 | 0.02 | 0.024 | 0.011 | 0.095 | 0.38 |
Lysine (g) | 0.039 | 0.02 | 0.021 | 0.01 | 0.09 | 0.36 |
Methionine (g) | 0.01 | 0.005 | 0.006 | 0.003 | 0.024 | 0.096 |
Cystine (g) | 0.01 | 0.01 | 0.005 | 0.003 | 0.028 | 0.112 |
Phenylalanine (g) | 0.029 | 0.015 | 0.014 | 0.007 | 0.065 | 0.26 |
Tyrosine (g) | 0.019 | 0.01 | 0.006 | 0.003 | 0.039 | 0.156 |
Valine (g) | 0.029 | 0.015 | 0.023 | 0.011 | 0.078 | 0.312 |
Arginine (g) | 0.019 | 0.015 | 0.049 | 0.023 | 0.107 | 0.428 |
Histidine (g) | 0.019 | 0.01 | 0.009 | 0.004 | 0.042 | 0.168 |
Alanine (g) | 0.029 | 0.015 | 0.01 | 0.005 | 0.059 | 0.236 |
Aspartic acid (g) | 0.135 | 0.081 | 0.038 | 0.018 | 0.272 | 1.088 |
Glutamic acid (g) | 0.347 | 0.217 | 0.063 | 0.03 | 0.658 | 2.632 |
Glycine (g) | 0.019 | 0.015 | 0.016 | 0.007 | 0.057 | 0.228 |
Proline (g) | 0.019 | 0.01 | 0.008 | 0.004 | 0.041 | 0.164 |
Serine (g) | 0.029 | 0.015 | 0.015 | 0.007 | 0.066 | 0.264 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.039 | 0.015 | 0.007 | 0.003 | 0.064 | 0.256 |
Phytosterols (mg) | 5.788 | 2.02 | n/a | n/a | 7.808 | 31.232 |
Monounsaturated Fat (g) | 0.039 | 0.015 | 0.001 | 0.0 | 0.055 | 0.22 |
Polyunsaturated (g) | 0.106 | 0.04 | 0.02 | 0.009 | 0.175 | 0.7 |