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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x bay leaves Black peppercorns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		wine vinegar
19.92g 		onion
8.25g 		garlics
0.87g 		tuna
189.0g 		olive oil
7.2g 		onion
10.36g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.09 0.06 44.09 0.0 0.08 44.33 531.96
Total Fat (g) 0.0 0.01 0.0 9.26 7.2 0.01 16.48 197.76
Carbohydrates (g) 0.05 0.77 0.29 0.0 0.0 0.78 1.89 22.68
Ash (g) 0.03 0.03 0.01 2.23 0.0 0.04 2.34 28.08
Calories (kcal) 3.784 3.3 1.296 272.154 63.648 3.315 347.498 4169.976
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.08 n/a n/a n/a 0.07 0.16 1.92
Glucose (dextrose) (g) n/a 0.16 n/a n/a n/a 0.23 0.4 4.8
Fructose (g) n/a 0.11 n/a n/a n/a 0.21 0.32 3.84
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.82 7.35 0.51 128.69 0.0 9.45 164.82 1977.84
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.35 0.01 0.0 0.0 0.52 0.88 10.56
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.1 0.3 3.6
Calcium (mg) 1.195 1.898 1.575 15.12 0.072 2.072 21.931 263.172
Iron (mg) 0.09 0.02 0.01 1.93 0.04 0.03 2.12 25.44
Magnesium (mg) 0.797 0.825 0.218 94.498 0.0 0.932 97.269 1167.228
Phosphorus (mg) 1.593 2.393 1.331 480.049 0.0 2.797 488.164 5857.968
Potassium (mg) 7.768 12.045 3.489 476.27 0.072 12.328 511.971 6143.652
Sodium (mg) 1.593 0.33 0.148 73.708 0.144 0.829 76.752 921.024
Zinc (mg) 0.01 0.01 0.01 1.13 0.0 0.01 1.18 14.16
Copper (mg) 0.002 0.003 0.003 0.17 0.0 0.006 0.184 2.208
Manganese (mg) 0.01 0.011 0.015 0.038 0.0 0.008 0.081 0.972
Selenium (mcg) n/a 0.0 0.1 69.0 0.0 0.1 69.2 830.4
Vitamin A, IU (IU) 0.0 0.165 0.078 4125.779 0.0 0.104 4126.126 49513.512
Retinol (mcg) n/a 0.0 0.0 1237.923 0.0 n/a 1237.923 14855.076
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1237.923 0.0 0.0 1237.923 14855.076
Beta Carotene (mcg) n/a 0.083 0.044 0.0 0.0 0.104 0.23 2.76
Vitamin E (mg) n/a 0.0 0.0 1.89 1.03 0.0 2.93 35.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.33 0.139 0.0 0.0 0.622 1.091 13.092
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.01 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.06 0.0 0.06 0.72
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.6 0.3 0.0 0.0 0.5 1.5 18.0
Thiamin (mg) n/a 0.004 0.002 0.454 0.0 0.004 0.464 5.568
Riboflavin (mg) n/a 0.002 0.001 0.472 0.0 0.002 0.478 5.736
Niacin (mg) n/a 0.01 0.006 16.348 0.0 0.013 16.378 196.536
Pantothenic acid (mg) n/a 0.01 0.005 1.984 0.0 0.01 2.01 24.12
Vitamin B-6 (mg) n/a 0.01 0.011 0.869 0.0 0.013 0.904 10.848
Folate (mcg) n/a 1.568 0.026 3.78 0.0 2.383 7.756 93.072
Vitamin B-12 (mcg) n/a 0.0 0.0 17.82 0.0 n/a 17.82 213.84
Choline (mg) n/a 0.5 0.2 122.8 0.0 0.6 124.1 1489.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.001 0.001 0.491 0.0 0.001 0.494 5.928
Threonine (g) n/a 0.002 0.001 1.928 0.0 0.002 1.933 23.196
Isoleucine (g) n/a 0.001 0.002 2.041 0.0 0.001 2.045 24.54
Leucine (g) n/a 0.002 0.003 3.591 0.0 0.003 3.599 43.188
Lysine (g) n/a 0.003 0.002 4.045 0.0 0.003 4.053 48.636
Methionine (g) n/a 0.0 0.001 1.304 0.0 0.001 1.306 15.672
Cystine (g) n/a 0.0 0.001 0.472 0.0 0.001 0.474 5.688
Phenylalanine (g) n/a 0.002 0.002 1.72 0.0 0.002 1.726 20.712
Tyrosine (g) n/a 0.001 0.001 1.493 0.0 0.001 1.496 17.952
Valine (g) n/a 0.002 0.003 2.268 0.0 0.002 2.274 27.288
Arginine (g) n/a 0.008 0.005 2.646 0.0 0.011 2.671 32.052
Histidine (g) n/a 0.001 0.001 1.304 0.0 0.001 1.307 15.684
Alanine (g) n/a 0.002 0.001 2.665 0.0 0.002 2.67 32.04
Aspartic acid (g) n/a 0.007 0.004 4.517 0.0 0.007 4.536 54.432
Glutamic acid (g) n/a 0.021 0.007 6.577 0.0 0.019 6.624 79.488
Glycine (g) n/a 0.002 0.002 2.117 0.0 0.002 2.123 25.476
Proline (g) n/a 0.001 0.001 1.569 0.0 0.002 1.572 18.864
Serine (g) n/a 0.002 0.002 1.795 0.0 0.002 1.801 21.612
Cholesterol (mg) n/a 0.0 0.0 71.818 0.0 0.0 71.818 861.816
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.003 0.001 2.381 0.994 n/a 3.38 40.56
Phytosterols (mg) n/a 1.238 n/a n/a 15.912 n/a 17.15 205.8
Monounsaturated Fat (g) n/a 0.001 0.0 3.024 5.253 n/a 8.278 99.336
Polyunsaturated (g) n/a 0.002 0.002 2.703 0.757 n/a 3.464 41.568