Receta Fresh Coconut Cake With Self-Risingflour - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
18.92g |
sugar
33.33g |
eggs
16.43g |
flour
31.25g |
milk
20.33g |
vanilla
0.35g |
coconut
17.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.0 | 2.07 | 3.09 | 0.69 | 0.0 | 0.57 | 6.58 | 78.96 |
Total Fat (g) | 15.34 | 0.0 | 1.63 | 0.3 | 0.2 | 0.0 | 5.76 | 23.24 | 278.88 |
Carbohydrates (g) | 0.01 | 33.33 | 0.13 | 23.19 | 1.01 | 0.04 | 2.62 | 60.34 | 724.08 |
Ash (g) | 0.4 | 0.0 | 0.14 | 1.35 | 0.15 | 0.0 | 0.17 | 2.21 | 26.52 |
Calories (kcal) | 135.633 | 129.0 | 23.49 | 110.625 | 8.54 | 1.008 | 60.9 | 469.195 | 5630.34 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
Glucose (dextrose) (g) | n/a | n/a | 0.03 | n/a | 0.0 | n/a | n/a | 0.03 | 0.36 |
Fructose (g) | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
Lactose (g) | n/a | n/a | 0.02 | n/a | 1.06 | n/a | n/a | 1.08 | 12.96 |
Maltose (g) | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 3.0 | 0.01 | 12.46 | 3.31 | 18.28 | 0.18 | 8.08 | 45.33 | 543.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 33.3 | 0.13 | 0.07 | 1.06 | 0.04 | 1.07 | 35.68 | 428.16 |
Galactose (g) | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 1.5 | 2.4 | 28.8 |
Calcium (mg) | 4.54 | 0.333 | 8.706 | 105.625 | 24.197 | 0.039 | 2.408 | 145.848 | 1750.176 |
Iron (mg) | 0.0 | 0.0 | 0.3 | 1.46 | 0.01 | 0.0 | 0.42 | 2.19 | 26.28 |
Magnesium (mg) | 0.378 | 0.0 | 1.971 | 5.938 | 2.237 | 0.042 | 5.505 | 16.071 | 192.852 |
Phosphorus (mg) | 4.54 | 0.0 | 31.375 | 185.938 | 19.317 | 0.021 | 19.44 | 260.63 | 3127.56 |
Potassium (mg) | 4.54 | 0.667 | 22.012 | 38.75 | 30.5 | 0.518 | 61.244 | 158.23 | 1898.76 |
Sodium (mg) | 108.96 | 0.0 | 22.997 | 396.875 | 8.947 | 0.032 | 3.441 | 541.251 | 6495.012 |
Zinc (mg) | 0.02 | 0.0 | 0.18 | 0.19 | 0.09 | 0.0 | 0.19 | 0.67 | 8.04 |
Copper (mg) | 0.0 | 0.0 | 0.016 | 0.034 | 0.002 | 0.0 | 0.076 | 0.129 | 1.548 |
Manganese (mg) | 0.0 | 0.0 | 0.007 | 0.313 | 0.0 | 0.001 | 0.258 | 0.578 | 6.936 |
Selenium (mcg) | 0.2 | 0.2 | 5.2 | 10.8 | 0.7 | 0.0 | 1.7 | 18.8 | 225.6 |
Vitamin A, IU (IU) | 472.728 | 0.0 | 79.998 | 0.0 | 39.853 | 0.0 | 0.0 | 592.579 | 7110.948 |
Retinol (mcg) | 126.931 | 0.0 | 22.833 | 0.0 | 11.793 | 0.0 | 0.0 | 161.557 | 1938.684 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 22.997 | 0.0 | 11.793 | 0.0 | 0.0 | 164.181 | 1970.172 |
Beta Carotene (mcg) | 29.888 | 0.0 | 1.643 | 0.0 | 0.407 | 0.0 | 0.0 | 31.938 | 383.256 |
Vitamin E (mg) | 0.44 | 0.0 | 0.16 | 0.02 | 0.0 | 0.0 | 0.04 | 0.66 | 7.92 |
Vitamin D (IU) | 10.593 | n/a | 5.749 | n/a | 10.573 | n/a | n/a | 26.916 | 322.992 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 54.372 | 5.625 | 0.0 | 0.0 | 0.0 | 59.997 | 719.964 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.08 | 0.1 | 0.0 | n/a | 0.09 | 0.27 | 3.24 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 7.2 |
Thiamin (mg) | 0.002 | 0.0 | 0.011 | 0.209 | 0.004 | 0.0 | 0.012 | 0.239 | 2.868 |
Riboflavin (mg) | 0.006 | 0.007 | 0.079 | 0.128 | 0.039 | 0.0 | 0.003 | 0.262 | 3.144 |
Niacin (mg) | 0.008 | 0.0 | 0.011 | 1.822 | 0.018 | 0.002 | 0.093 | 1.954 | 23.448 |
Pantothenic acid (mg) | 0.021 | 0.0 | 0.237 | 0.138 | 0.073 | 0.0 | 0.052 | 0.52 | 6.24 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.023 | 0.016 | 0.008 | 0.0 | 0.009 | 0.055 | 0.66 |
Folate (mcg) | 0.568 | 0.0 | 7.721 | 61.25 | 1.017 | 0.0 | 4.473 | 75.028 | 900.336 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.21 | 0.0 | 0.09 | 0.0 | 0.0 | 0.33 | 3.96 |
Choline (mg) | 3.6 | 0.0 | 41.2 | 3.3 | 3.6 | n/a | 2.1 | 53.7 | 644.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 49.375 | 0.0 | 0.0 | 0.0 | 49.375 | 592.5 |
Tryptophan (g) | 0.002 | n/a | 0.028 | 0.038 | 0.008 | n/a | 0.007 | 0.082 | 0.984 |
Threonine (g) | 0.008 | n/a | 0.092 | 0.084 | 0.018 | n/a | 0.021 | 0.223 | 2.676 |
Isoleucine (g) | 0.009 | n/a | 0.11 | 0.106 | 0.039 | n/a | 0.022 | 0.287 | 3.444 |
Leucine (g) | 0.015 | n/a | 0.179 | 0.213 | 0.077 | n/a | 0.043 | 0.527 | 6.324 |
Lysine (g) | 0.013 | n/a | 0.149 | 0.069 | 0.059 | n/a | 0.026 | 0.316 | 3.792 |
Methionine (g) | 0.004 | n/a | 0.062 | 0.056 | 0.016 | n/a | 0.01 | 0.149 | 1.788 |
Cystine (g) | 0.002 | n/a | 0.044 | 0.066 | 0.024 | n/a | 0.012 | 0.148 | 1.776 |
Phenylalanine (g) | 0.008 | n/a | 0.112 | 0.156 | 0.035 | n/a | 0.029 | 0.339 | 4.068 |
Tyrosine (g) | 0.008 | n/a | 0.082 | 0.094 | 0.028 | n/a | 0.017 | 0.229 | 2.748 |
Valine (g) | 0.011 | n/a | 0.141 | 0.125 | 0.045 | n/a | 0.034 | 0.357 | 4.284 |
Arginine (g) | 0.006 | n/a | 0.135 | 0.125 | 0.02 | n/a | 0.095 | 0.38 | 4.56 |
Histidine (g) | 0.004 | n/a | 0.051 | 0.069 | 0.016 | n/a | 0.014 | 0.153 | 1.836 |
Alanine (g) | 0.006 | n/a | 0.122 | 0.1 | 0.022 | n/a | 0.029 | 0.279 | 3.348 |
Aspartic acid (g) | 0.011 | n/a | 0.218 | 0.131 | 0.063 | n/a | 0.057 | 0.481 | 5.772 |
Glutamic acid (g) | 0.034 | n/a | 0.276 | 1.041 | 0.159 | n/a | 0.131 | 1.64 | 19.68 |
Glycine (g) | 0.004 | n/a | 0.071 | 0.113 | 0.012 | n/a | 0.028 | 0.227 | 2.724 |
Proline (g) | 0.015 | n/a | 0.084 | 0.359 | 0.073 | n/a | 0.024 | 0.556 | 6.672 |
Serine (g) | 0.009 | n/a | 0.159 | 0.153 | 0.043 | n/a | 0.029 | 0.394 | 4.728 |
Cholesterol (mg) | 40.671 | 0.0 | 69.485 | 0.0 | 1.017 | 0.0 | 0.0 | 111.172 | 1334.064 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.0 | 0.509 | 0.047 | 0.128 | 0.0 | 5.109 | 15.511 | 186.132 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 8.086 | 8.086 | 97.032 |
Monounsaturated Fat (g) | 3.976 | 0.0 | 0.626 | 0.028 | 0.057 | 0.0 | 0.246 | 4.933 | 59.196 |
Polyunsaturated (g) | 0.575 | 0.0 | 0.223 | 0.128 | 0.008 | 0.0 | 0.064 | 0.998 | 11.976 |