Receta Fresh Coconut Patties - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		sugar
33.33g 		coconut
3.47g 		vanilla extract
0.18g 		coconut
3.47g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.12 0.0 0.12 0.23 2.76
Total Fat (g) 0.0 1.16 0.0 1.16 2.32 27.84
Carbohydrates (g) 33.33 0.53 0.02 0.53 34.4 412.8
Ash (g) 0.0 0.03 0.0 0.03 0.07 0.84
Calories (kcal) 129.0 12.272 0.504 12.272 154.048 1848.576
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 0.01 1.63 0.09 1.63 3.36 40.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.22 0.02 0.22 33.76 405.12
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.3 0.6 7.2
Calcium (mg) 0.333 0.485 0.019 0.485 1.323 15.876
Iron (mg) 0.0 0.08 0.0 0.08 0.17 2.04
Magnesium (mg) 0.0 1.109 0.021 1.109 2.24 26.88
Phosphorus (mg) 0.0 3.917 0.011 3.917 7.845 94.14
Potassium (mg) 0.667 12.341 0.259 12.341 25.608 307.296
Sodium (mg) 0.0 0.693 0.016 0.693 1.402 16.824
Zinc (mg) 0.0 0.04 0.0 0.04 0.08 0.96
Copper (mg) 0.0 0.015 0.0 0.015 0.031 0.372
Manganese (mg) 0.0 0.052 0.0 0.052 0.104 1.248
Selenium (mcg) 0.2 0.4 0.0 0.4 0.9 10.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.01 0.0 0.01 0.02 0.24
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a 0.02 0.04 0.48
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.1 0.2 2.4
Thiamin (mg) 0.0 0.002 0.0 0.002 0.005 0.06
Riboflavin (mg) 0.007 0.001 0.0 0.001 0.008 0.096
Niacin (mg) 0.0 0.019 0.001 0.019 0.038 0.456
Pantothenic acid (mg) 0.0 0.01 0.0 0.01 0.021 0.252
Vitamin B-6 (mg) 0.0 0.002 0.0 0.002 0.004 0.048
Folate (mcg) 0.0 0.901 0.0 0.901 1.803 21.636
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.4 n/a 0.4 0.8 9.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.001 0.003 0.036
Threonine (g) n/a 0.004 n/a 0.004 0.008 0.096
Isoleucine (g) n/a 0.005 n/a 0.005 0.009 0.108
Leucine (g) n/a 0.009 n/a 0.009 0.017 0.204
Lysine (g) n/a 0.005 n/a 0.005 0.01 0.12
Methionine (g) n/a 0.002 n/a 0.002 0.004 0.048
Cystine (g) n/a 0.002 n/a 0.002 0.005 0.06
Phenylalanine (g) n/a 0.006 n/a 0.006 0.012 0.144
Tyrosine (g) n/a 0.003 n/a 0.003 0.007 0.084
Valine (g) n/a 0.007 n/a 0.007 0.014 0.168
Arginine (g) n/a 0.019 n/a 0.019 0.038 0.456
Histidine (g) n/a 0.003 n/a 0.003 0.006 0.072
Alanine (g) n/a 0.006 n/a 0.006 0.012 0.144
Aspartic acid (g) n/a 0.011 n/a 0.011 0.023 0.276
Glutamic acid (g) n/a 0.026 n/a 0.026 0.053 0.636
Glycine (g) n/a 0.006 n/a 0.006 0.011 0.132
Proline (g) n/a 0.005 n/a 0.005 0.01 0.12
Serine (g) n/a 0.006 n/a 0.006 0.012 0.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 1.03 0.0 1.03 2.059 24.708
Phytosterols (mg) n/a 1.629 n/a 1.629 3.259 39.108
Monounsaturated Fat (g) 0.0 0.05 0.0 0.05 0.099 1.188
Polyunsaturated (g) 0.0 0.013 0.0 0.013 0.026 0.312