Receta Fresh Cranberry Orange Scones - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
flour
312.5g |
sugar
50.0g |
baking powder
13.8g |
kosher salt
4.5g |
orange zest
6.0g |
cranberries
222.26g |
squeezed orange juice
10.33g |
goat milk
0.0g |
egg
49.28g |
vanilla extract
4.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 32.28 | 0.0 | 0.0 | 0.0 | 0.09 | 0.87 | 0.07 | n/a | 6.2 | 0.0 | 39.51 | 39.51 |
Total Fat (g) | 3.06 | 0.0 | 0.0 | 0.0 | 0.02 | 0.29 | 0.02 | n/a | 4.9 | 0.0 | 8.29 | 8.29 |
Carbohydrates (g) | 238.47 | 49.99 | 0.0 | 0.0 | 0.96 | 27.12 | 1.07 | n/a | 0.38 | 0.53 | 318.52 | 318.52 |
Ash (g) | 1.47 | 0.0 | 5.09 | 4.49 | n/a | 0.33 | n/a | n/a | 0.42 | 0.01 | 11.82 | 11.82 |
Calories (kcal) | 1137.5 | 193.5 | 0.0 | 0.0 | 2.82 | 102.241 | 4.649 | n/a | 70.47 | 12.096 | 1523.276 | 1523.276 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.29 | n/a | n/a | 0.05 | n/a | 0.34 | 0.34 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 7.29 | n/a | n/a | 0.1 | n/a | 7.39 | 7.39 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | 0.05 | n/a | 1.45 | 1.45 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.05 | n/a | 0.05 | 0.05 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.05 | n/a | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.4 | 1.4 | 1.4 |
Water (g) | 37.25 | 0.02 | 0.03 | 0.01 | 4.9 | 193.66 | 9.12 | n/a | 37.37 | 2.21 | 284.56 | 284.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.84 | 49.96 | 0.0 | 0.0 | 0.25 | 8.98 | 0.87 | n/a | 0.38 | 0.53 | 61.81 | 61.81 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.05 | n/a | 0.05 | 0.05 |
Dietary Fiber (g) | 8.4 | 0.0 | 0.0 | 0.0 | 0.6 | 10.2 | 0.0 | n/a | 0.0 | 0.0 | 19.3 | 19.3 |
Calcium (mg) | 46.875 | 0.5 | 0.0 | 1.08 | 8.04 | 17.781 | 1.136 | n/a | 26.118 | 0.462 | 101.993 | 101.993 |
Iron (mg) | 14.5 | 0.01 | 0.0 | 0.01 | 0.05 | 0.56 | 0.02 | n/a | 0.9 | 0.01 | 16.05 | 16.05 |
Magnesium (mg) | 68.75 | 0.0 | 0.0 | 0.045 | 0.9 | 13.336 | 1.136 | n/a | 5.914 | 0.504 | 90.585 | 90.585 |
Phosphorus (mg) | 337.5 | 0.0 | 0.0 | 0.0 | 0.72 | 28.894 | 1.756 | n/a | 94.125 | 0.252 | 463.247 | 463.247 |
Potassium (mg) | 334.375 | 1.0 | 0.0 | 0.36 | 9.6 | 188.924 | 20.66 | n/a | 66.035 | 6.216 | 627.171 | 627.171 |
Sodium (mg) | 6.25 | 0.0 | 3775.68 | 1744.11 | 0.36 | 4.445 | 0.103 | n/a | 68.992 | 0.378 | 5600.319 | 5600.319 |
Zinc (mg) | 2.19 | 0.0 | 0.0 | 0.0 | 0.02 | 0.22 | 0.01 | n/a | 0.55 | 0.0 | 2.99 | 2.99 |
Copper (mg) | 0.438 | 0.0 | 0.0 | 0.001 | 0.005 | 0.133 | 0.004 | n/a | 0.049 | 0.003 | 0.634 | 0.634 |
Manganese (mg) | 2.125 | 0.0 | 0.0 | 0.005 | n/a | 0.8 | n/a | n/a | 0.02 | 0.01 | 2.959 | 2.959 |
Selenium (mcg) | 105.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 15.6 | 0.0 | 122.2 | 122.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 133.358 | n/a | n/a | 239.994 | 0.0 | 373.352 | 373.352 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 68.499 | 0.0 | 68.499 | 68.499 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 6.668 | 1.033 | n/a | 68.992 | 0.0 | 76.873 | 76.873 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 80.015 | 3.409 | n/a | 4.928 | 0.0 | 88.772 | 88.772 |
Vitamin E (mg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.02 | 2.67 | 0.0 | n/a | 0.48 | 0.0 | 3.35 | 3.35 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17.248 | n/a | 17.248 | 17.248 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 56.25 | 0.0 | 0.0 | 0.0 | 1.08 | 202.26 | 11.88 | n/a | 163.117 | 0.0 | 434.587 | 434.587 |
Tocopherol, beta (mg) | 0.22 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.23 | 0.23 |
Tocopherol, gamma (mg) | 1.19 | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | 0.25 | n/a | 1.52 | 1.52 |
Tocopherol, delta (mg) | 0.06 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.07 | 0.07 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 29.6 | 5.2 | n/a | 0.0 | 0.0 | 42.5 | 42.5 |
Thiamin (mg) | 2.469 | 0.0 | 0.0 | 0.0 | 0.004 | 0.022 | 0.009 | n/a | 0.034 | 0.0 | 2.539 | 2.539 |
Riboflavin (mg) | 1.531 | 0.01 | 0.0 | 0.0 | 0.005 | 0.044 | 0.003 | n/a | 0.237 | 0.004 | 1.834 | 1.834 |
Niacin (mg) | 18.438 | 0.0 | 0.0 | 0.0 | 0.024 | 0.222 | 0.041 | n/a | 0.034 | 0.018 | 18.778 | 18.778 |
Pantothenic acid (mg) | 1.375 | 0.0 | 0.0 | 0.0 | n/a | 0.667 | n/a | n/a | 0.71 | 0.002 | 2.753 | 2.753 |
Vitamin B-6 (mg) | 0.125 | 0.0 | 0.0 | 0.0 | 0.01 | 0.133 | 0.004 | n/a | 0.069 | 0.001 | 0.343 | 0.343 |
Folate (mcg) | 571.875 | 0.0 | 0.0 | 0.0 | 0.78 | 2.223 | 3.099 | n/a | 23.162 | 0.0 | 601.138 | 601.138 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.64 | 0.0 | 0.64 | 0.64 |
Choline (mg) | 32.5 | 0.0 | 0.0 | 0.0 | 0.5 | 12.2 | 0.6 | n/a | 123.7 | n/a | 169.6 | 169.6 |
Folic acid (mcg) | 481.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 481.25 | 481.25 |
Tryptophan (g) | 0.406 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.084 | n/a | 0.49 | 0.49 |
Threonine (g) | 0.875 | n/a | n/a | 0.0 | n/a | 0.067 | n/a | n/a | 0.276 | n/a | 1.218 | 1.218 |
Isoleucine (g) | 1.125 | n/a | n/a | 0.0 | n/a | 0.067 | n/a | n/a | 0.33 | n/a | 1.522 | 1.522 |
Leucine (g) | 2.219 | n/a | n/a | 0.0 | n/a | 0.111 | n/a | n/a | 0.537 | n/a | 2.867 | 2.867 |
Lysine (g) | 0.719 | n/a | n/a | 0.0 | n/a | 0.089 | n/a | n/a | 0.448 | n/a | 1.256 | 1.256 |
Methionine (g) | 0.563 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.187 | n/a | 0.75 | 0.75 |
Cystine (g) | 0.688 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.133 | n/a | 0.821 | 0.821 |
Phenylalanine (g) | 1.625 | n/a | n/a | 0.0 | n/a | 0.089 | n/a | n/a | 0.335 | n/a | 2.049 | 2.049 |
Tyrosine (g) | 0.969 | n/a | n/a | 0.0 | n/a | 0.067 | n/a | n/a | 0.246 | n/a | 1.282 | 1.282 |
Valine (g) | 1.313 | n/a | n/a | 0.0 | n/a | 0.111 | n/a | n/a | 0.424 | n/a | 1.847 | 1.847 |
Arginine (g) | 1.313 | n/a | n/a | 0.0 | n/a | 0.133 | n/a | n/a | 0.404 | n/a | 1.85 | 1.85 |
Histidine (g) | 0.719 | n/a | n/a | 0.0 | n/a | 0.044 | n/a | n/a | 0.153 | n/a | 0.916 | 0.916 |
Alanine (g) | 1.031 | n/a | n/a | 0.0 | n/a | 0.111 | n/a | n/a | 0.365 | n/a | 1.507 | 1.507 |
Aspartic acid (g) | 1.375 | n/a | n/a | 0.0 | n/a | 0.422 | n/a | n/a | 0.655 | n/a | 2.453 | 2.453 |
Glutamic acid (g) | 10.875 | n/a | n/a | 0.0 | n/a | 0.333 | n/a | n/a | 0.828 | n/a | 12.036 | 12.036 |
Glycine (g) | 1.156 | n/a | n/a | 0.0 | n/a | 0.111 | n/a | n/a | 0.212 | n/a | 1.479 | 1.479 |
Proline (g) | 3.75 | n/a | n/a | 0.0 | n/a | 0.067 | n/a | n/a | 0.251 | n/a | 4.068 | 4.068 |
Serine (g) | 1.625 | n/a | n/a | 0.0 | n/a | 0.111 | n/a | n/a | 0.478 | n/a | 2.214 | 2.214 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 208.454 | 0.0 | 208.454 | 208.454 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.002 | 0.022 | 0.002 | n/a | 1.528 | 0.0 | 2.055 | 2.055 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.281 | 0.0 | 0.0 | 0.0 | 0.001 | 0.044 | 0.004 | n/a | 1.878 | 0.0 | 2.208 | 2.208 |
Polyunsaturated (g) | 1.281 | 0.0 | 0.0 | 0.0 | 0.005 | 0.133 | 0.004 | n/a | 0.67 | 0.0 | 2.094 | 2.094 |