Receta Fresh Fig Dessert Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cream cheese 113.4g	mascarpone 58.0g	egg 44.0g	currant 36.0g	lemon juice 10.17g	Total Per Serving	Total for Recipe
Protein (g)	6.72	3.44	5.54	1.47	0.04	17.21	17.21
Total Fat (g)	38.83	19.86	4.37	0.1	0.0	63.16	63.16
Carbohydrates (g)	4.62	2.36	0.34	26.67	0.88	34.86	34.86
Ash (g)	1.5	n/a	0.38	0.85	0.03	2.75	2.75
Calories (kcal)	387.828	198.36	62.92	101.88	2.543	753.531	753.531
Starch (g)	0.4	n/a	n/a	n/a	n/a	0.4	0.4
Sucrose (g)	0.0	n/a	0.05	n/a	n/a	0.05	0.05
Glucose (dextrose) (g)	0.0	n/a	0.09	n/a	n/a	0.09	0.09
Fructose (g)	0.0	n/a	0.05	n/a	n/a	0.05	0.05
Lactose (g)	3.64	n/a	0.05	n/a	n/a	3.69	3.69
Maltose (g)	0.0	n/a	0.05	n/a	n/a	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	61.73	31.58	33.37	6.92	9.23	142.82	142.82
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.64	1.86	0.34	24.22	0.24	30.31	30.31
Galactose (g)	0.0	n/a	0.05	n/a	n/a	0.05	0.05
Dietary Fiber (g)	0.0	0.0	0.0	2.4	0.0	2.5	2.5
Calcium (mg)	111.132	56.84	23.32	30.96	0.712	222.964	222.964
Iron (mg)	0.43	0.22	0.81	1.17	0.0	2.63	2.63
Magnesium (mg)	10.206	5.22	5.28	14.76	0.61	36.076	36.076
Phosphorus (mg)	120.204	61.48	84.04	45.0	0.61	311.334	311.334
Potassium (mg)	156.492	80.04	58.96	321.12	12.611	629.223	629.223
Sodium (mg)	364.014	186.18	61.6	2.88	0.102	614.776	614.776
Zinc (mg)	0.58	0.3	0.49	0.24	0.01	1.61	1.61
Copper (mg)	0.023	0.012	0.044	0.169	0.003	0.251	0.251
Manganese (mg)	0.011	n/a	0.018	0.169	0.001	0.199	0.199
Selenium (mcg)	2.7	1.4	13.9	0.3	0.0	18.3	18.3
Vitamin A, IU (IU)	1434.51	n/a	214.28	26.28	2.034	1677.104	1677.104
Retinol (mcg)	407.106	208.22	61.16	0.0	0.0	676.486	676.486
Vitamin A, RAE (mcg_RAE)	410.508	212.28	61.6	1.44	0.102	685.93	685.93
Beta Carotene (mcg)	46.494	51.04	4.4	15.48	0.305	117.719	117.719
Vitamin E (mg)	0.74	0.17	0.43	0.04	0.02	1.39	1.39
Vitamin D (IU)	n/a	n/a	15.4	n/a	n/a	15.4	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	145.64	0.0	0.915	146.555	146.555
Tocopherol, beta (mg)	0.0	n/a	0.01	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	0.05	n/a	0.22	n/a	n/a	0.27	0.27
Tocopherol, delta (mg)	0.0	n/a	0.01	n/a	n/a	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.0	1.7	4.7	6.4	6.4
Thiamin (mg)	0.023	0.012	0.031	0.058	0.003	0.126	0.126
Riboflavin (mg)	0.147	0.075	0.211	0.05	0.001	0.485	0.485
Niacin (mg)	0.17	0.087	0.031	0.583	0.01	0.881	0.881
Pantothenic acid (mg)	0.646	n/a	0.634	0.018	0.01	1.308	1.308
Vitamin B-6 (mg)	0.045	0.023	0.062	0.108	0.005	0.243	0.243
Folate (mcg)	12.474	6.38	20.68	3.6	1.322	44.456	44.456
Vitamin B-12 (mcg)	0.28	0.15	0.57	0.0	0.0	1.0	1.0
Choline (mg)	30.8	15.8	110.5	3.8	0.5	161.4	161.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.079	n/a	0.075	n/a	n/a	0.154	0.154
Threonine (g)	0.261	n/a	0.246	n/a	n/a	0.507	0.507
Isoleucine (g)	0.363	n/a	0.295	n/a	n/a	0.658	0.658
Leucine (g)	0.748	n/a	0.48	n/a	n/a	1.228	1.228
Lysine (g)	0.646	n/a	0.4	n/a	n/a	1.047	1.047
Methionine (g)	0.215	n/a	0.167	n/a	n/a	0.383	0.383
Cystine (g)	0.045	n/a	0.119	n/a	n/a	0.164	0.164
Phenylalanine (g)	0.329	n/a	0.299	n/a	n/a	0.628	0.628
Tyrosine (g)	0.34	n/a	0.22	n/a	n/a	0.56	0.56
Valine (g)	0.454	n/a	0.378	n/a	n/a	0.832	0.832
Arginine (g)	0.272	n/a	0.361	n/a	n/a	0.633	0.633
Histidine (g)	0.204	n/a	0.136	n/a	n/a	0.341	0.341
Alanine (g)	0.204	n/a	0.326	n/a	n/a	0.53	0.53
Aspartic acid (g)	0.578	n/a	0.585	n/a	n/a	1.164	1.164
Glutamic acid (g)	1.474	n/a	0.739	n/a	n/a	2.213	2.213
Glycine (g)	0.159	n/a	0.189	n/a	n/a	0.348	0.348
Proline (g)	0.76	n/a	0.224	n/a	n/a	0.984	0.984
Serine (g)	0.42	n/a	0.427	n/a	n/a	0.846	0.846
Cholesterol (mg)	124.74	63.8	186.12	0.0	0.0	374.66	374.66
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	21.875	11.188	1.364	0.011	0.0	34.438	34.438
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	9.775	5.0	1.676	0.018	0.0	16.469	16.469
Polyunsaturated (g)	1.633	0.835	0.598	0.065	0.0	3.131	3.131