Receta Fresh Fig Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Figs are one of California's oldest crops, and the area abounds with fig trees of many different varieties. You can use all one type, such as Mission or possibly Adriatic, or possibly a combination.

10 x to 12 slices day-old country-style bread

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	butter 8.28g	milk 162.67g	vanilla 0.7g	eggs 24.64g	sugar 55.0g	salt 0.5g	figs 78.07g	Total Per Serving	Total for Recipe
Protein (g)	0.07	5.48	0.0	3.1	0.07	0.0	0.59	9.3	55.8
Total Fat (g)	6.72	1.58	0.0	2.45	0.0	0.0	0.23	10.98	65.88
Carbohydrates (g)	0.0	8.12	0.09	0.19	53.95	0.0	14.97	77.32	463.92
Ash (g)	0.17	1.22	0.0	0.21	0.25	0.5	0.52	2.87	17.22
Calories (kcal)	59.392	68.32	2.016	35.235	209.0	0.0	57.775	431.738	2590.428
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	0.03	52.01	n/a	n/a	52.04	312.24
Glucose (dextrose) (g)	n/a	0.0	n/a	0.05	0.74	n/a	n/a	0.79	4.74
Fructose (g)	n/a	0.0	n/a	0.03	0.61	n/a	n/a	0.64	3.84
Lactose (g)	n/a	8.46	n/a	0.03	0.0	n/a	n/a	8.49	50.94
Maltose (g)	n/a	0.0	n/a	0.03	0.0	n/a	n/a	0.03	0.18
Alcohol (g)	0.0	0.0	0.2	0.0	0.0	0.0	0.0	0.2	1.2
Water (g)	1.31	146.27	0.37	18.69	0.74	0.0	61.76	229.14	1374.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	8.46	0.09	0.19	53.36	0.0	12.69	74.8	448.8
Galactose (g)	n/a	0.0	n/a	0.03	0.0	n/a	n/a	0.03	0.18
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	2.3	2.3	13.8
Calcium (mg)	1.988	193.573	0.077	13.059	45.65	0.12	27.326	281.794	1690.764
Iron (mg)	0.0	0.05	0.0	0.45	0.39	0.0	0.29	1.18	7.08
Magnesium (mg)	0.166	17.893	0.084	2.957	4.95	0.005	13.273	39.327	235.962
Phosphorus (mg)	1.988	154.533	0.042	47.062	2.2	0.0	10.93	216.756	1300.536
Potassium (mg)	1.988	244.0	1.036	33.018	73.15	0.04	181.133	534.365	3206.19
Sodium (mg)	47.712	71.573	0.063	34.496	15.4	193.79	0.781	363.815	2182.89
Zinc (mg)	0.01	0.68	0.0	0.27	0.02	0.0	0.12	1.1	6.6
Copper (mg)	0.0	0.016	0.0	0.025	0.028	0.0	0.055	0.124	0.744
Manganese (mg)	0.0	0.0	0.002	0.01	0.033	0.001	0.101	0.146	0.876
Selenium (mcg)	0.1	5.4	0.0	7.8	0.7	0.0	0.2	14.1	84.6
Vitamin A, IU (IU)	207.001	318.827	0.0	119.997	0.0	0.0	110.866	756.69	4540.14
Retinol (mcg)	55.581	94.347	0.0	34.25	0.0	0.0	0.0	184.177	1105.062
Vitamin A, RAE (mcg_RAE)	56.658	94.347	0.0	34.496	0.0	0.0	5.465	190.966	1145.796
Beta Carotene (mcg)	13.088	3.253	0.0	2.464	0.0	0.0	66.363	85.168	511.008
Vitamin E (mg)	0.19	0.02	0.0	0.24	0.0	0.0	0.09	0.53	3.18
Vitamin D (IU)	4.639	84.587	n/a	8.624	n/a	n/a	n/a	97.849	587.094
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	81.558	0.0	0.0	7.027	88.585	531.51
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.12	n/a	n/a	n/a	0.12	0.72
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	1.6	1.6	9.6
Thiamin (mg)	0.001	0.033	0.0	0.017	0.0	0.0	0.047	0.098	0.588
Riboflavin (mg)	0.002	0.309	0.001	0.118	0.0	0.0	0.039	0.47	2.82
Niacin (mg)	0.003	0.146	0.003	0.017	0.061	0.0	0.312	0.543	3.258
Pantothenic acid (mg)	0.009	0.586	0.0	0.355	0.072	0.0	0.234	1.256	7.536
Vitamin B-6 (mg)	0.0	0.065	0.0	0.034	0.022	0.0	0.086	0.208	1.248
Folate (mcg)	0.249	8.133	0.0	11.581	0.55	0.0	4.684	25.197	151.182
Vitamin B-12 (mcg)	0.01	0.72	0.0	0.32	0.0	0.0	0.0	1.05	6.3
Choline (mg)	1.6	28.8	n/a	61.9	1.3	0.0	3.7	97.2	583.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.065	n/a	0.042	n/a	0.0	0.008	0.116	0.696
Threonine (g)	0.003	0.146	n/a	0.138	n/a	0.0	0.016	0.303	1.818
Isoleucine (g)	0.004	0.309	n/a	0.165	n/a	0.0	0.016	0.494	2.964
Leucine (g)	0.007	0.618	n/a	0.269	n/a	0.0	0.023	0.917	5.502
Lysine (g)	0.006	0.472	n/a	0.224	n/a	0.0	0.023	0.725	4.35
Methionine (g)	0.002	0.13	n/a	0.094	n/a	0.0	0.008	0.233	1.398
Cystine (g)	0.001	0.195	n/a	0.067	n/a	0.0	0.008	0.27	1.62
Phenylalanine (g)	0.003	0.277	n/a	0.168	n/a	0.0	0.016	0.463	2.778
Tyrosine (g)	0.003	0.228	n/a	0.123	n/a	0.0	0.023	0.378	2.268
Valine (g)	0.005	0.358	n/a	0.212	n/a	0.0	0.023	0.598	3.588
Arginine (g)	0.002	0.163	n/a	0.202	n/a	0.0	0.016	0.383	2.298
Histidine (g)	0.002	0.13	n/a	0.076	n/a	0.0	0.008	0.216	1.296
Alanine (g)	0.002	0.179	n/a	0.182	n/a	0.0	0.039	0.403	2.418
Aspartic acid (g)	0.005	0.504	n/a	0.328	n/a	0.0	0.141	0.977	5.862
Glutamic acid (g)	0.015	1.269	n/a	0.414	n/a	0.0	0.055	1.752	10.512
Glycine (g)	0.002	0.098	n/a	0.106	n/a	0.0	0.023	0.229	1.374
Proline (g)	0.007	0.586	n/a	0.126	n/a	0.0	0.039	0.757	4.542
Serine (g)	0.004	0.342	n/a	0.239	n/a	0.0	0.031	0.616	3.696
Cholesterol (mg)	17.809	8.133	0.0	104.227	0.0	0.0	0.0	130.17	781.02
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.255	1.025	0.0	0.764	0.0	0.0	0.047	6.091	36.546
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	24.203	24.203	145.218
Monounsaturated Fat (g)	1.741	0.455	0.0	0.939	0.0	0.0	0.055	3.19	19.14
Polyunsaturated (g)	0.252	0.065	0.0	0.335	0.0	0.0	0.109	0.761	4.566