Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3rd cup vanilla sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		almonds
28.6g 		butter
75.0g 		egg
49.28g 		vanilla bean
0.0g 		flour
15.63g 		milk
5.08g 		vanilla sugar
15.0g 		apricot preserve
20.0g 		Total Per Serving Total for Recipe
Protein (g) 6.07 0.64 6.2 n/a 1.61 0.16 0.77 0.14 15.59 15.59
Total Fat (g) 14.13 60.83 4.9 n/a 0.15 0.17 3.17 0.04 83.39 83.39
Carbohydrates (g) 6.2 0.05 0.38 n/a 11.93 0.23 10.19 12.88 41.84 41.84
Ash (g) 0.86 1.58 0.42 n/a 0.07 0.04 0.18 0.04 3.19 3.19
Calories (kcal) 164.45 537.75 70.47 n/a 56.893 3.048 71.7 48.4 952.712 952.712
Starch (g) 0.21 n/a n/a n/a n/a n/a n/a n/a 0.21 0.21
Sucrose (g) 1.03 n/a 0.05 n/a n/a 0.0 n/a n/a 1.08 1.08
Glucose (dextrose) (g) 0.03 n/a 0.1 n/a n/a 0.0 n/a n/a 0.14 0.14
Fructose (g) 0.03 n/a 0.05 n/a n/a 0.0 n/a n/a 0.08 0.08
Lactose (g) 0.0 n/a 0.05 n/a n/a 0.27 n/a n/a 0.32 0.32
Maltose (g) 0.01 n/a 0.05 n/a n/a 0.0 n/a n/a 0.07 0.07
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.34 11.9 37.37 n/a 1.86 4.49 0.72 6.9 64.59 64.59
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.11 0.05 0.38 n/a 0.04 0.27 5.66 8.68 16.18 16.18
Galactose (g) 0.01 n/a 0.05 n/a n/a 0.0 n/a n/a 0.07 0.07
Dietary Fiber (g) 3.5 0.0 0.0 n/a 0.4 0.0 0.1 0.1 4.1 4.1
Calcium (mg) 75.504 18.0 26.118 n/a 2.345 5.74 3.15 4.0 134.857 134.857
Iron (mg) 1.06 0.02 0.9 n/a 0.73 0.0 0.32 0.1 3.13 3.13
Magnesium (mg) 76.648 1.5 5.914 n/a 3.439 0.508 1.8 0.8 90.608 90.608
Phosphorus (mg) 138.424 18.0 94.125 n/a 16.88 4.623 12.0 0.6 284.652 284.652
Potassium (mg) 201.63 18.0 66.035 n/a 16.724 7.264 9.45 15.4 334.504 334.504
Sodium (mg) 0.286 432.0 68.992 n/a 0.313 2.032 53.55 8.0 565.173 565.173
Zinc (mg) 0.88 0.07 0.55 n/a 0.11 0.02 0.06 0.01 1.7 1.7
Copper (mg) 0.286 0.0 0.049 n/a 0.022 0.001 0.011 0.02 0.388 0.388
Manganese (mg) 0.655 0.0 0.02 n/a 0.106 0.0 0.002 0.008 0.79 0.79
Selenium (mcg) 0.7 0.8 15.6 n/a 5.3 0.2 0.3 0.4 23.3 23.3
Vitamin A, IU (IU) 0.286 1874.25 239.994 n/a 0.0 5.182 13.5 41.0 2174.211 2174.211
Retinol (mcg) 0.0 503.25 68.499 n/a 0.0 1.422 3.9 0.0 577.072 577.072
Vitamin A, RAE (mcg_RAE) 0.0 513.0 68.992 n/a 0.0 1.422 3.9 2.8 590.114 590.114
Beta Carotene (mcg) 0.286 118.5 4.928 n/a 0.0 0.254 0.15 23.2 147.318 147.318
Vitamin E (mg) 7.5 1.74 0.48 n/a 0.01 0.0 0.04 0.03 9.8 9.8
Vitamin D (IU) n/a 42.0 17.248 n/a n/a 2.032 n/a n/a 61.28 61.28
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.286 0.0 163.117 n/a 2.813 0.0 5.7 1.8 173.716 173.716
Tocopherol, beta (mg) 0.08 0.0 0.01 n/a 0.01 0.0 n/a n/a 0.1 0.1
Tocopherol, gamma (mg) 0.19 0.0 0.25 n/a 0.06 0.0 n/a n/a 0.49 0.49
Tocopherol, delta (mg) 0.01 0.0 0.01 n/a 0.0 0.0 n/a n/a 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.8 1.8 1.8
Thiamin (mg) 0.06 0.008 0.034 n/a 0.123 0.002 0.035 0.0 0.262 0.262
Riboflavin (mg) 0.289 0.023 0.237 n/a 0.077 0.009 0.032 0.004 0.669 0.669
Niacin (mg) 0.97 0.03 0.034 n/a 0.922 0.006 0.404 0.008 2.373 2.373
Pantothenic acid (mg) 0.134 0.083 0.71 n/a 0.069 0.018 0.036 0.004 1.054 1.054
Vitamin B-6 (mg) 0.04 0.0 0.069 n/a 0.006 0.002 0.009 0.004 0.13 0.13
Folate (mcg) 14.3 2.25 23.162 n/a 28.603 0.254 7.95 0.2 76.719 76.719
Vitamin B-12 (mcg) 0.0 0.13 0.64 n/a 0.0 0.02 0.03 0.0 0.81 0.81
Choline (mg) 14.9 14.1 123.7 n/a 1.6 0.7 4.4 0.1 159.6 159.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 24.07 0.0 6.3 0.0 30.37 30.37
Tryptophan (g) 0.06 0.008 0.084 n/a 0.02 0.004 0.011 n/a 0.186 0.186
Threonine (g) 0.172 0.03 0.276 n/a 0.044 0.007 0.027 n/a 0.555 0.555
Isoleucine (g) 0.2 0.038 0.33 n/a 0.056 0.009 0.035 n/a 0.667 0.667
Leucine (g) 0.426 0.06 0.537 n/a 0.111 0.014 0.059 n/a 1.206 1.206
Lysine (g) 0.166 0.053 0.448 n/a 0.036 0.007 0.039 n/a 0.749 0.749
Methionine (g) 0.043 0.015 0.187 n/a 0.028 0.004 0.017 n/a 0.294 0.294
Cystine (g) 0.054 0.008 0.133 n/a 0.034 0.001 0.015 n/a 0.245 0.245
Phenylalanine (g) 0.32 0.03 0.335 n/a 0.081 0.008 0.038 n/a 0.812 0.812
Tyrosine (g) 0.129 0.03 0.246 n/a 0.048 0.008 0.027 n/a 0.488 0.488
Valine (g) 0.235 0.045 0.424 n/a 0.066 0.01 0.039 n/a 0.818 0.818
Arginine (g) 0.701 0.023 0.404 n/a 0.066 0.004 0.033 n/a 1.23 1.23
Histidine (g) 0.16 0.015 0.153 n/a 0.036 0.004 0.017 n/a 0.384 0.384
Alanine (g) 0.295 0.023 0.365 n/a 0.052 0.005 0.029 n/a 0.767 0.767
Aspartic acid (g) 0.832 0.045 0.655 n/a 0.069 0.012 0.047 n/a 1.66 1.66
Glutamic acid (g) 1.948 0.135 0.828 n/a 0.544 0.033 0.204 n/a 3.692 3.692
Glycine (g) 0.42 0.015 0.212 n/a 0.058 0.004 0.024 n/a 0.733 0.733
Proline (g) 0.295 0.06 0.251 n/a 0.188 0.017 0.071 n/a 0.881 0.881
Serine (g) 0.272 0.038 0.478 n/a 0.081 0.006 0.045 n/a 0.919 0.919
Cholesterol (mg) 0.0 161.25 208.454 n/a 0.0 0.508 7.65 0.0 377.862 377.862
Trans Fat (g) 0.006 n/a n/a n/a n/a n/a n/a n/a 0.006 0.006
Saturated Fat (g) 1.067 38.528 1.528 n/a 0.025 0.095 0.816 0.002 42.06 42.06
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 8.835 15.765 1.878 n/a 0.014 0.041 1.776 0.0 28.308 28.308
Polyunsaturated (g) 3.452 2.28 0.67 n/a 0.064 0.01 0.399 0.0 6.875 6.875