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Receta Fresh Fruit And Honey - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		mayonnaise
89.63g 		honey
84.75g 		lemon juice
7.63g 		almond extract
1.05g 		yogurt
113.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.25 0.03 0.0 3.93 4.22 8.44
Total Fat (g) 69.73 0.0 0.0 0.0 3.69 73.41 146.82
Carbohydrates (g) 0.27 69.83 0.66 0.13 5.28 76.18 152.36
Ash (g) 0.36 0.17 0.02 0.0 0.82 1.37 2.74
Calories (kcal) 616.62 257.64 1.906 3.024 69.174 948.364 1896.728
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.75 n/a n/a n/a 0.75 1.5
Glucose (dextrose) (g) n/a 30.3 n/a n/a n/a 30.3 60.6
Fructose (g) n/a 34.7 n/a n/a n/a 34.7 69.4
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 1.22 n/a n/a n/a 1.22 2.44
Alcohol (g) 0.0 0.0 0.0 0.4 0.0 0.4 0.8
Water (g) 19.45 14.49 6.92 0.55 99.68 141.09 282.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.27 69.6 0.18 0.13 5.28 75.47 150.94
Galactose (g) n/a 2.63 n/a n/a n/a 2.63 5.26
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.2 0.4
Calcium (mg) 6.274 5.085 0.534 0.116 137.214 149.222 298.444
Iron (mg) 0.21 0.36 0.0 0.0 0.06 0.62 1.24
Magnesium (mg) 0.896 1.695 0.458 0.126 13.608 16.783 33.566
Phosphorus (mg) 22.406 3.39 0.458 0.063 107.73 134.047 268.094
Potassium (mg) 12.548 44.07 9.455 1.554 175.77 243.397 486.794
Sodium (mg) 435.578 3.39 0.076 0.095 52.164 491.302 982.604
Zinc (mg) 0.12 0.19 0.0 0.0 0.67 0.98 1.96
Copper (mg) 0.0 0.034 0.002 0.001 0.011 0.048 0.096
Manganese (mg) n/a 0.068 0.001 0.002 0.0 0.071 0.142
Selenium (mcg) 1.4 0.7 0.0 0.0 2.5 4.6 9.2
Vitamin A, IU (IU) 0.0 0.0 1.525 0.0 112.266 113.791 227.582
Retinol (mcg) 0.0 0.0 0.0 0.0 30.618 30.618 61.236
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.076 0.0 30.618 30.694 61.388
Beta Carotene (mcg) 0.0 0.0 0.229 0.0 5.67 5.899 11.798
Vitamin E (mg) 10.57 0.0 0.01 0.0 0.07 10.65 21.3
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.686 0.0 0.0 0.686 1.372
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.4 3.5 0.0 0.6 4.5 9.0
Thiamin (mg) 0.009 0.0 0.002 0.0 0.034 0.045 0.09
Riboflavin (mg) 0.054 0.034 0.001 0.001 0.159 0.248 0.496
Niacin (mg) 0.009 0.102 0.008 0.005 0.091 0.214 0.428
Pantothenic acid (mg) n/a 0.059 0.008 0.0 0.442 0.51 1.02
Vitamin B-6 (mg) 0.009 0.017 0.004 0.0 0.034 0.064 0.128
Folate (mcg) 0.0 1.695 0.991 0.0 7.938 10.624 21.248
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.42 0.42 0.84
Choline (mg) 0.6 1.9 0.4 n/a 17.2 20.1 40.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.023 0.023 0.046
Threonine (g) n/a 0.0 n/a n/a 0.159 0.159 0.318
Isoleucine (g) n/a 0.008 n/a n/a 0.215 0.224 0.448
Leucine (g) n/a 0.008 n/a n/a 0.397 0.405 0.81
Lysine (g) n/a 0.008 n/a n/a 0.352 0.36 0.72
Methionine (g) n/a 0.0 n/a n/a 0.113 0.113 0.226
Cystine (g) n/a 0.0 n/a n/a 0.034 0.034 0.068
Phenylalanine (g) n/a 0.008 n/a n/a 0.215 0.224 0.448
Tyrosine (g) n/a 0.008 n/a n/a 0.204 0.213 0.426
Valine (g) n/a 0.008 n/a n/a 0.329 0.337 0.674
Arginine (g) n/a 0.008 n/a n/a 0.113 0.122 0.244
Histidine (g) n/a 0.0 n/a n/a 0.102 0.102 0.204
Alanine (g) n/a 0.008 n/a n/a 0.17 0.179 0.358
Aspartic acid (g) n/a 0.025 n/a n/a 0.318 0.343 0.686
Glutamic acid (g) n/a 0.017 n/a n/a 0.771 0.788 1.576
Glycine (g) n/a 0.008 n/a n/a 0.091 0.099 0.198
Proline (g) n/a 0.076 n/a n/a 0.465 0.541 1.082
Serine (g) n/a 0.008 n/a n/a 0.249 0.258 0.516
Cholesterol (mg) 0.0 0.0 0.0 0.0 14.742 14.742 29.484
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.662 0.0 0.0 0.0 2.381 12.043 24.086
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 16.159 0.0 0.0 0.0 1.009 17.169 34.338
Polyunsaturated (g) 40.815 0.0 0.0 0.0 0.102 40.917 81.834