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Receta Fresh Fruit And Vegetable Bowl
by CookEatShare Cookbook

Fresh Fruit And Vegetable Bowl
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  Raciónes: 6

Ingredientes

  • 1/2 lg. fresh pineapple
  • 1/3 c. fresh lemon juice
  • 1 T white wine vinegar
  • 2 T sugar
  • 3/4 teaspoon dry oregano, crumbled
  • 3/4 teaspoon dry thyme, crumbed
  • 1/4 teaspoon salt
  • 3/4 c. vegetable oil
  • 1 T grated lemon peel
  • 1/2 pound broccoli, cut in flowerets
  • 3 carrots, cut into 1/4 inch thick slices
  • 1 sm. head cauliflower, cut in flowerets

Direcciones

  1. Servings: Makes 6 to 8. Preparation time: About 25 min. Chilling time: About 4 hrs or possibly overnight.
  2. Remove pineapple from shell and core and cut fruit into chunks; place in large shallow casserole dish. For dressing in container of blender, put together lemon juice, vinegar, sugar, oregano, thyme and salt. Slowly pour in oil; blend till mix is well mixed. Stir in lemon peel. Pour dressing over pineapple in medium sized saucepan over medium high heat. Cook broccoli, carrots and cauliflower in 1 inch water till vegetables are crisp tender, about 5 min; drain. Add in warm vegetables to pineapple mix, tossing gently to put together. Serve at room temperature.