Receta Fresh Fruit Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cream cheese 226.8g	vanilla 4.2g	Total Per Serving	Total for Recipe
Protein (g)	13.45	0.0	13.45	13.45
Total Fat (g)	77.66	0.0	77.66	77.66
Carbohydrates (g)	9.23	0.53	9.76	9.76
Ash (g)	2.99	0.01	3.0	3.0
Calories (kcal)	775.656	12.096	787.752	787.752
Starch (g)	0.79	n/a	0.79	0.79
Sucrose (g)	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	0.0	0.0
Fructose (g)	0.0	n/a	0.0	0.0
Lactose (g)	7.28	n/a	7.28	7.28
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	1.4	1.4	1.4
Water (g)	123.47	2.21	125.68	125.68
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	7.28	0.53	7.81	7.81
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	222.264	0.462	222.726	222.726
Iron (mg)	0.86	0.01	0.87	0.87
Magnesium (mg)	20.412	0.504	20.916	20.916
Phosphorus (mg)	240.408	0.252	240.66	240.66
Potassium (mg)	312.984	6.216	319.2	319.2
Sodium (mg)	728.028	0.378	728.406	728.406
Zinc (mg)	1.16	0.0	1.16	1.16
Copper (mg)	0.045	0.003	0.048	0.048
Manganese (mg)	0.023	0.01	0.032	0.032
Selenium (mcg)	5.4	0.0	5.4	5.4
Vitamin A, IU (IU)	2869.02	0.0	2869.02	2869.02
Retinol (mcg)	814.212	0.0	814.212	814.212
Vitamin A, RAE (mcg_RAE)	821.016	0.0	821.016	821.016
Beta Carotene (mcg)	92.988	0.0	92.988	92.988
Vitamin E (mg)	1.47	0.0	1.47	1.47
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.09	n/a	0.09	0.09
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.045	0.0	0.046	0.046
Riboflavin (mg)	0.295	0.004	0.299	0.299
Niacin (mg)	0.34	0.018	0.358	0.358
Pantothenic acid (mg)	1.293	0.002	1.294	1.294
Vitamin B-6 (mg)	0.091	0.001	0.092	0.092
Folate (mcg)	24.948	0.0	24.948	24.948
Vitamin B-12 (mcg)	0.57	0.0	0.57	0.57
Choline (mg)	61.7	n/a	61.7	61.7
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.159	n/a	0.159	0.159
Threonine (g)	0.522	n/a	0.522	0.522
Isoleucine (g)	0.726	n/a	0.726	0.726
Leucine (g)	1.497	n/a	1.497	1.497
Lysine (g)	1.293	n/a	1.293	1.293
Methionine (g)	0.431	n/a	0.431	0.431
Cystine (g)	0.091	n/a	0.091	0.091
Phenylalanine (g)	0.658	n/a	0.658	0.658
Tyrosine (g)	0.68	n/a	0.68	0.68
Valine (g)	0.907	n/a	0.907	0.907
Arginine (g)	0.544	n/a	0.544	0.544
Histidine (g)	0.408	n/a	0.408	0.408
Alanine (g)	0.408	n/a	0.408	0.408
Aspartic acid (g)	1.157	n/a	1.157	1.157
Glutamic acid (g)	2.948	n/a	2.948	2.948
Glycine (g)	0.318	n/a	0.318	0.318
Proline (g)	1.52	n/a	1.52	1.52
Serine (g)	0.839	n/a	0.839	0.839
Cholesterol (mg)	249.48	0.0	249.48	249.48
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	43.75	0.0	43.75	43.75
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	19.55	0.0	19.551	19.551
Polyunsaturated (g)	3.266	0.0	3.266	3.266