CookEatShare is also available in English
Cerrar

Receta Fresh Fruit Ices Cantaloupe Ice - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cantaloupe
563.04g 		sugar
100.0g 		lemon juice
45.75g 		Total Per Serving Total for Recipe
Protein (g) 4.73 0.0 0.17 4.9 4.9
Total Fat (g) 1.07 0.0 0.0 1.07 1.07
Carbohydrates (g) 45.94 99.98 3.95 149.87 149.87
Ash (g) 3.66 0.0 0.12 3.78 3.78
Calories (kcal) 191.434 387.0 11.438 589.871 589.871
Starch (g) 0.17 n/a n/a 0.17 0.17
Sucrose (g) 24.49 n/a n/a 24.49 24.49
Glucose (dextrose) (g) 8.67 n/a n/a 8.67 8.67
Fructose (g) 10.53 n/a n/a 10.53 10.53
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.23 n/a n/a 0.23 0.23
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 507.58 0.03 41.51 549.12 549.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 44.25 99.91 1.1 145.26 145.26
Galactose (g) 0.34 n/a n/a 0.34 0.34
Dietary Fiber (g) 5.1 0.0 0.2 5.3 5.3
Calcium (mg) 50.674 1.0 3.203 54.876 54.876
Iron (mg) 1.18 0.01 0.01 1.21 1.21
Magnesium (mg) 67.565 0.0 2.745 70.31 70.31
Phosphorus (mg) 84.456 0.0 2.745 87.201 87.201
Potassium (mg) 1503.317 2.0 56.73 1562.047 1562.047
Sodium (mg) 90.086 0.0 0.458 90.544 90.544
Zinc (mg) 1.01 0.0 0.02 1.04 1.04
Copper (mg) 0.225 0.0 0.014 0.239 0.239
Manganese (mg) 0.225 0.0 0.005 0.23 0.23
Selenium (mcg) 2.3 0.6 0.0 2.9 2.9
Vitamin A, IU (IU) 19042.013 0.0 9.15 19051.163 19051.163
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 951.538 0.0 0.458 951.995 951.995
Beta Carotene (mcg) 11373.408 0.0 1.373 11374.781 11374.781
Vitamin E (mg) 0.28 0.0 0.07 0.35 0.35
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 146.39 0.0 4.118 150.508 150.508
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.62 n/a n/a 0.62 0.62
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 206.6 0.0 21.0 227.7 227.7
Thiamin (mg) 0.225 0.0 0.014 0.239 0.239
Riboflavin (mg) 0.113 0.02 0.005 0.137 0.137
Niacin (mg) 4.11 0.0 0.046 4.156 4.156
Pantothenic acid (mg) 0.619 0.0 0.046 0.665 0.665
Vitamin B-6 (mg) 0.394 0.0 0.023 0.417 0.417
Folate (mcg) 118.238 0.0 5.948 124.186 124.186
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 42.8 0.0 2.3 45.1 45.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0
Threonine (g) 0.113 n/a n/a 0.113 0.113
Isoleucine (g) 0.113 n/a n/a 0.113 0.113
Leucine (g) 0.169 n/a n/a 0.169 0.169
Lysine (g) 0.169 n/a n/a 0.169 0.169
Methionine (g) 0.056 n/a n/a 0.056 0.056
Cystine (g) 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.113 n/a n/a 0.113 0.113
Tyrosine (g) 0.056 n/a n/a 0.056 0.056
Valine (g) 0.169 n/a n/a 0.169 0.169
Arginine (g) 0.169 n/a n/a 0.169 0.169
Histidine (g) 0.113 n/a n/a 0.113 0.113
Alanine (g) 0.563 n/a n/a 0.563 0.563
Aspartic acid (g) 0.788 n/a n/a 0.788 0.788
Glutamic acid (g) 1.182 n/a n/a 1.182 1.182
Glycine (g) 0.169 n/a n/a 0.169 0.169
Proline (g) 0.113 n/a n/a 0.113 0.113
Serine (g) 0.225 n/a n/a 0.225 0.225
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.282 0.0 0.0 0.282 0.282
Phytosterols (mg) 56.304 n/a n/a 56.304 56.304
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.45 0.0 0.0 0.45 0.45