Receta Fresh Fruit Kanten - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. seasonal fruit (1 to 2 c.) cut into bite-size pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		apple juice
124.0g 		agar agar
2.5g 		sea salt
0.07g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.01 0.0 0.14 0.84
Total Fat (g) 0.16 0.0 0.0 0.16 0.96
Carbohydrates (g) 14.01 0.17 0.0 14.18 85.08
Ash (g) 0.29 0.03 0.07 0.39 2.34
Calories (kcal) 57.04 0.65 0.0 57.69 346.14
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 1.56 n/a n/a 1.56 9.36
Glucose (dextrose) (g) 3.26 n/a n/a 3.26 19.56
Fructose (g) 7.11 n/a n/a 7.11 42.66
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 109.42 2.28 0.0 111.7 670.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.93 0.01 0.0 11.94 71.64
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.3 1.8
Calcium (mg) 9.92 1.35 0.016 11.286 67.716
Iron (mg) 0.15 0.05 0.0 0.2 1.2
Magnesium (mg) 6.2 1.675 0.001 7.876 47.256
Phosphorus (mg) 8.68 0.125 0.0 8.805 52.83
Potassium (mg) 125.24 5.65 0.005 130.895 785.37
Sodium (mg) 4.96 0.225 25.839 31.024 186.144
Zinc (mg) 0.02 0.01 0.0 0.04 0.24
Copper (mg) 0.012 0.002 0.0 0.014 0.084
Manganese (mg) 0.087 0.009 0.0 0.096 0.576
Selenium (mcg) 0.1 0.0 0.0 0.1 0.6
Vitamin A, IU (IU) 1.24 0.0 0.0 1.24 7.44
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.01 0.02 0.0 0.03 0.18
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 19.84 0.0 0.0 19.84 119.04
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 0.0 0.0 1.1 6.6
Thiamin (mg) 0.025 0.0 0.0 0.025 0.15
Riboflavin (mg) 0.025 0.001 0.0 0.025 0.15
Niacin (mg) 0.087 0.002 0.0 0.088 0.528
Pantothenic acid (mg) 0.062 0.008 0.0 0.07 0.42
Vitamin B-6 (mg) 0.025 0.001 0.0 0.026 0.156
Folate (mcg) 0.0 2.125 0.0 2.125 12.75
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 0.2 0.0 2.4 14.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a 0.0 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.0 0.025 0.15
Phytosterols (mg) n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.012 0.0 0.0 0.012 0.072
Polyunsaturated (g) 0.05 0.0 0.0 0.05 0.3