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Receta Fresh Fruit Sangria - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pt. bottle club soda
1 orange
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		grape juice
94.8g 		lemonade
109.5g 		club soda
0.0g 		water
533.25g 		orange
0.0g 		grapefruit
64.0g 		banana
37.76g 		Total Per Serving Total for Recipe
Protein (g) 0.35 0.33 n/a 0.0 n/a 0.4 0.41 1.49 2.98
Total Fat (g) 0.12 0.22 n/a 0.0 n/a 0.06 0.12 0.53 1.06
Carbohydrates (g) 14.0 51.47 n/a 0.0 n/a 5.17 8.62 79.26 158.52
Ash (g) 0.21 0.22 n/a 0.53 n/a 0.2 0.31 1.47 2.94
Calories (kcal) 56.88 198.195 n/a 0.0 n/a 20.48 33.606 309.161 618.322
Starch (g) n/a n/a n/a n/a n/a n/a 2.03 2.03 4.06
Sucrose (g) 0.04 n/a n/a n/a n/a n/a 0.9 0.94 1.88
Glucose (dextrose) (g) 6.46 n/a n/a n/a n/a n/a 1.88 8.34 16.68
Fructose (g) 6.98 n/a n/a n/a n/a n/a 1.83 8.81 17.62
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 80.12 57.27 n/a 532.72 n/a 58.17 28.29 756.56 1513.12
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 13.46 49.31 n/a 0.0 n/a 4.47 4.62 71.85 143.7
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.2 n/a 0.0 n/a 0.7 1.0 2.1 4.2
Calcium (mg) 10.428 7.665 n/a 15.998 n/a 7.68 1.888 43.659 87.318
Iron (mg) 0.24 0.79 n/a 0.0 n/a 0.06 0.1 1.18 2.36
Magnesium (mg) 9.48 5.475 n/a 5.333 n/a 5.12 10.195 35.603 71.206
Phosphorus (mg) 13.272 9.855 n/a 0.0 n/a 5.12 8.307 36.554 73.108
Potassium (mg) 98.592 73.365 n/a 0.0 n/a 88.96 135.181 396.098 792.196
Sodium (mg) 4.74 4.38 n/a 21.33 n/a 0.0 0.378 30.828 61.656
Zinc (mg) 0.07 0.09 n/a 0.05 n/a 0.04 0.06 0.31 0.62
Copper (mg) 0.019 0.066 n/a 0.053 n/a 0.032 0.03 0.2 0.4
Manganese (mg) 0.228 0.022 n/a 0.0 n/a 0.006 0.102 0.358 0.716
Selenium (mcg) 0.0 0.4 n/a 0.0 n/a 0.2 0.4 1.0 2.0
Vitamin A, IU (IU) 7.584 7.665 n/a 0.0 n/a 593.28 24.166 632.695 1265.39
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 n/a 29.44 1.133 30.573 61.146
Beta Carotene (mcg) 4.74 1.095 n/a 0.0 n/a 353.28 9.818 368.933 737.866
Vitamin E (mg) 0.0 0.04 n/a 0.0 n/a 0.08 0.04 0.16 0.32
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 726.4 0.0 726.4 1452.8
Lutein + zeaxanthin (mcg) 33.18 4.38 n/a 0.0 n/a 3.84 8.307 49.707 99.414
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.01 0.01 0.02
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 19.4 n/a 0.0 n/a 22.0 3.3 44.8 89.6
Thiamin (mg) 0.019 0.033 n/a 0.0 n/a 0.026 0.011 0.089 0.178
Riboflavin (mg) 0.019 0.11 n/a 0.0 n/a 0.013 0.026 0.168 0.336
Niacin (mg) 0.123 0.077 n/a 0.0 n/a 0.16 0.253 0.613 1.226
Pantothenic acid (mg) 0.047 0.066 n/a 0.0 n/a 0.179 0.125 0.417 0.834
Vitamin B-6 (mg) 0.028 0.033 n/a 0.0 n/a 0.026 0.14 0.227 0.454
Folate (mcg) 0.0 5.475 n/a 0.0 n/a 6.4 7.552 19.427 38.854
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 3.0 2.2 n/a 0.0 n/a 4.9 3.7 13.9 27.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.006 0.004 0.01 0.02
Threonine (g) 0.019 n/a n/a n/a n/a 0.006 0.011 0.037 0.074
Isoleucine (g) 0.009 n/a n/a n/a n/a 0.006 0.011 0.027 0.054
Leucine (g) 0.009 n/a n/a n/a n/a 0.006 0.026 0.042 0.084
Lysine (g) 0.009 n/a n/a n/a n/a 0.013 0.019 0.041 0.082
Methionine (g) 0.0 n/a n/a n/a n/a 0.006 0.004 0.01 0.02
Cystine (g) n/a n/a n/a n/a n/a 0.006 0.004 0.01 0.02
Phenylalanine (g) 0.009 n/a n/a n/a n/a 0.026 0.019 0.054 0.108
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.006 0.004 0.01 0.02
Valine (g) 0.009 n/a n/a n/a n/a 0.006 0.019 0.035 0.07
Arginine (g) 0.047 n/a n/a n/a n/a 0.045 0.019 0.111 0.222
Histidine (g) 0.009 n/a n/a n/a n/a 0.006 0.03 0.046 0.092
Alanine (g) 0.085 n/a n/a n/a n/a 0.013 0.015 0.113 0.226
Aspartic acid (g) 0.019 n/a n/a n/a n/a 0.07 0.045 0.135 0.27
Glutamic acid (g) 0.104 n/a n/a n/a n/a 0.102 0.057 0.263 0.526
Glycine (g) 0.009 n/a n/a n/a n/a 0.006 0.015 0.031 0.062
Proline (g) 0.019 n/a n/a n/a n/a 0.032 0.011 0.062 0.124
Serine (g) 0.009 n/a n/a n/a n/a 0.013 0.015 0.037 0.074
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.028 0.033 n/a 0.0 n/a 0.006 0.042 0.109 0.218
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 6.042 6.042 12.084
Monounsaturated Fat (g) 0.0 0.011 n/a 0.0 n/a 0.006 0.011 0.029 0.058
Polyunsaturated (g) 0.019 0.066 n/a 0.0 n/a 0.013 0.026 0.124 0.248