Receta Fresh Fruit Savarin - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
active
0.71g |
sugar
0.42g |
milk
9.19g |
bread flour
27.4g |
salt
0.3g |
sugar
2.52g |
eggs
19.71g |
margarine
11.35g |
honey
8.48g |
brandy
2.78g |
water
2.96g |
fruit
34.02g |
almonds
0.92g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.27 | 0.0 | 0.31 | 3.28 | 0.0 | 0.0 | 2.48 | 0.02 | 0.03 | 0.0 | 0.0 | 0.16 | 0.2 | 6.74 | 67.4 |
| Total Fat (g) | 0.03 | 0.0 | 0.01 | 0.45 | 0.0 | 0.0 | 1.96 | 9.16 | 0.0 | 0.0 | 0.0 | 0.03 | 0.45 | 12.1 | 121.0 |
| Carbohydrates (g) | 0.27 | 0.42 | 0.46 | 19.87 | 0.0 | 2.52 | 0.15 | 0.08 | 6.98 | 0.0 | 0.0 | 4.98 | 0.2 | 35.94 | 359.4 |
| Ash (g) | 0.05 | 0.0 | 0.07 | 0.13 | 0.3 | 0.0 | 0.17 | 0.22 | 0.02 | n/a | 0.0 | 0.06 | 0.03 | 1.05 | 10.5 |
| Calories (kcal) | 2.092 | 1.625 | 3.124 | 98.914 | 0.0 | 9.752 | 28.188 | 81.38 | 25.764 | 6.422 | 0.0 | 19.391 | 5.29 | 281.942 | 2819.42 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.1 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | 0.08 | n/a | n/a | 0.01 | 0.03 | 0.14 | 1.4 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.04 | n/a | 3.03 | n/a | n/a | 1.87 | 0.0 | 4.94 | 49.4 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | 3.47 | n/a | n/a | 1.65 | 0.0 | 5.14 | 51.4 |
| Lactose (g) | n/a | n/a | 0.47 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.49 | 4.9 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | 0.12 | n/a | n/a | 0.3 | 0.0 | 0.44 | 4.4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 0.0 | 0.9 | 9.0 |
| Water (g) | 0.05 | 0.0 | 8.35 | 3.66 | 0.0 | 0.0 | 14.95 | 1.88 | 1.45 | 1.85 | 2.96 | 28.78 | 0.04 | 63.97 | 639.7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.42 | 0.47 | 0.08 | 0.0 | 2.52 | 0.15 | 0.0 | 6.96 | 0.0 | 0.0 | 3.83 | 0.04 | 14.46 | 144.6 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | 0.26 | n/a | n/a | 0.0 | 0.0 | 0.28 | 2.8 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 1.5 | 15.0 |
| Calcium (mg) | 0.454 | 0.004 | 11.485 | 4.11 | 0.072 | 0.025 | 10.447 | 0.341 | 0.509 | 0.0 | 0.089 | 1.701 | 2.429 | 31.665 | 316.65 |
| Iron (mg) | 0.12 | 0.0 | 0.0 | 1.21 | 0.0 | 0.0 | 0.36 | 0.01 | 0.04 | 0.0 | 0.0 | 0.11 | 0.03 | 1.87 | 18.7 |
| Magnesium (mg) | 0.695 | 0.0 | 1.011 | 6.85 | 0.003 | 0.0 | 2.365 | 0.341 | 0.17 | 0.0 | 0.03 | 1.701 | 2.466 | 15.63 | 156.3 |
| Phosphorus (mg) | 9.146 | 0.0 | 9.28 | 26.578 | 0.0 | 0.0 | 37.65 | 0.568 | 0.339 | 0.111 | 0.0 | 4.082 | 4.453 | 92.207 | 922.07 |
| Potassium (mg) | 14.18 | 0.008 | 14.333 | 27.4 | 0.024 | 0.05 | 26.414 | 2.043 | 4.407 | 0.056 | 0.0 | 30.278 | 6.486 | 125.68 | 1256.8 |
| Sodium (mg) | 0.355 | 0.0 | 3.859 | 0.548 | 116.274 | 0.0 | 27.597 | 107.031 | 0.339 | 0.028 | 0.118 | 1.701 | 0.009 | 257.858 | 2578.58 |
| Zinc (mg) | 0.05 | 0.0 | 0.04 | 0.23 | 0.0 | 0.0 | 0.22 | 0.0 | 0.02 | 0.0 | 0.0 | 0.03 | 0.03 | 0.61 | 6.1 |
| Copper (mg) | 0.004 | 0.0 | 0.001 | 0.049 | 0.0 | 0.0 | 0.02 | 0.0 | 0.003 | 0.001 | 0.0 | 0.027 | 0.009 | 0.114 | 1.14 |
| Manganese (mg) | 0.004 | 0.0 | 0.0 | 0.216 | 0.0 | 0.0 | 0.008 | n/a | 0.007 | n/a | 0.0 | 0.01 | 0.021 | 0.267 | 2.67 |
| Selenium (mcg) | 0.2 | 0.0 | 0.3 | 10.9 | 0.0 | 0.0 | 6.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 17.7 | 177.0 |
| Vitamin A, IU (IU) | 0.007 | 0.0 | 18.744 | 0.548 | 0.0 | 0.0 | 95.997 | 405.309 | 0.0 | n/a | 0.0 | 102.74 | 0.009 | 623.354 | 6233.54 |
| Retinol (mcg) | 0.0 | 0.0 | 5.605 | 0.0 | 0.0 | 0.0 | 27.4 | 87.168 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 120.172 | 1201.72 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 5.605 | 0.0 | 0.0 | 0.0 | 27.597 | 92.957 | 0.0 | 0.0 | 0.0 | 5.103 | 0.0 | 131.261 | 1312.61 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.274 | 0.0 | 0.0 | 1.971 | 69.235 | 0.0 | 0.0 | 0.0 | 37.422 | 0.009 | 108.911 | 1089.11 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.19 | 1.02 | 0.0 | 0.0 | 0.0 | n/a | 0.24 | 1.56 | 15.6 |
| Vitamin D (IU) | n/a | n/a | 3.767 | n/a | n/a | n/a | 6.899 | n/a | n/a | n/a | 0.0 | n/a | n/a | 10.666 | 106.66 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 21.646 | 0.0 | 0.0 | 65.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 86.902 | 869.02 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.05 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.06 | 0.6 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.39 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.5 | 5.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.8 | 8.0 |
| Thiamin (mg) | 0.017 | 0.0 | 0.005 | 0.222 | 0.0 | 0.0 | 0.014 | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.002 | 0.264 | 2.64 |
| Riboflavin (mg) | 0.039 | 0.0 | 0.017 | 0.14 | 0.0 | 0.001 | 0.095 | 0.005 | 0.003 | 0.0 | 0.0 | 0.007 | 0.009 | 0.314 | 3.14 |
| Niacin (mg) | 0.282 | 0.0 | 0.008 | 2.069 | 0.0 | 0.0 | 0.014 | 0.002 | 0.01 | 0.0 | 0.0 | 0.133 | 0.031 | 2.549 | 25.49 |
| Pantothenic acid (mg) | 0.08 | 0.0 | 0.033 | 0.121 | 0.0 | 0.0 | 0.284 | 0.0 | 0.006 | n/a | 0.0 | 0.014 | 0.004 | 0.541 | 5.41 |
| Vitamin B-6 (mg) | 0.011 | 0.0 | 0.004 | 0.011 | 0.0 | 0.0 | 0.028 | 0.001 | 0.002 | 0.0 | 0.0 | 0.007 | 0.001 | 0.064 | 0.64 |
| Folate (mcg) | 16.591 | 0.0 | 0.459 | 50.142 | 0.0 | 0.0 | 9.265 | 0.114 | 0.17 | 0.0 | 0.0 | 0.68 | 0.46 | 77.88 | 778.8 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.25 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.31 | 3.1 |
| Choline (mg) | 0.2 | 0.0 | 1.4 | 2.8 | 0.0 | 0.0 | 49.5 | 1.4 | 0.2 | 0.0 | 0.0 | n/a | 0.5 | 56.1 | 561.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 41.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.1 | 411.0 |
| Tryptophan (g) | 0.003 | n/a | 0.004 | 0.038 | 0.0 | n/a | 0.034 | n/a | 0.0 | n/a | n/a | n/a | 0.002 | 0.081 | 0.81 |
| Threonine (g) | 0.014 | n/a | 0.007 | 0.088 | 0.0 | n/a | 0.11 | n/a | 0.0 | n/a | n/a | n/a | 0.006 | 0.225 | 2.25 |
| Isoleucine (g) | 0.015 | n/a | 0.014 | 0.121 | 0.0 | n/a | 0.132 | n/a | 0.001 | n/a | n/a | n/a | 0.006 | 0.289 | 2.89 |
| Leucine (g) | 0.022 | n/a | 0.03 | 0.227 | 0.0 | n/a | 0.215 | n/a | 0.001 | n/a | n/a | n/a | 0.014 | 0.509 | 5.09 |
| Lysine (g) | 0.022 | n/a | 0.023 | 0.063 | 0.0 | n/a | 0.179 | n/a | 0.001 | n/a | n/a | n/a | 0.005 | 0.294 | 2.94 |
| Methionine (g) | 0.005 | n/a | 0.006 | 0.058 | 0.0 | n/a | 0.075 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.145 | 1.45 |
| Cystine (g) | 0.004 | n/a | 0.011 | 0.074 | 0.0 | n/a | 0.053 | n/a | 0.0 | n/a | n/a | n/a | 0.002 | 0.144 | 1.44 |
| Phenylalanine (g) | 0.013 | n/a | 0.014 | 0.162 | 0.0 | n/a | 0.134 | n/a | 0.001 | n/a | n/a | n/a | 0.01 | 0.334 | 3.34 |
| Tyrosine (g) | 0.011 | n/a | 0.014 | 0.09 | 0.0 | n/a | 0.099 | n/a | 0.001 | n/a | n/a | n/a | 0.004 | 0.219 | 2.19 |
| Valine (g) | 0.017 | n/a | 0.017 | 0.137 | 0.0 | n/a | 0.17 | n/a | 0.001 | n/a | n/a | n/a | 0.008 | 0.348 | 3.48 |
| Arginine (g) | 0.015 | n/a | 0.006 | 0.115 | 0.0 | n/a | 0.162 | n/a | 0.001 | n/a | n/a | n/a | 0.023 | 0.322 | 3.22 |
| Histidine (g) | 0.007 | n/a | 0.007 | 0.069 | 0.0 | n/a | 0.061 | n/a | 0.0 | n/a | n/a | n/a | 0.005 | 0.149 | 1.49 |
| Alanine (g) | 0.018 | n/a | 0.009 | 0.101 | 0.0 | n/a | 0.146 | n/a | 0.001 | n/a | n/a | n/a | 0.009 | 0.285 | 2.85 |
| Aspartic acid (g) | 0.028 | n/a | 0.022 | 0.132 | 0.0 | n/a | 0.262 | n/a | 0.003 | n/a | n/a | n/a | 0.027 | 0.473 | 4.73 |
| Glutamic acid (g) | 0.04 | n/a | 0.062 | 1.151 | 0.0 | n/a | 0.331 | n/a | 0.002 | n/a | n/a | n/a | 0.063 | 1.648 | 16.48 |
| Glycine (g) | 0.013 | n/a | 0.005 | 0.112 | 0.0 | n/a | 0.085 | n/a | 0.001 | n/a | n/a | n/a | 0.014 | 0.229 | 2.29 |
| Proline (g) | 0.012 | n/a | 0.031 | 0.386 | 0.0 | n/a | 0.101 | n/a | 0.008 | n/a | n/a | n/a | 0.009 | 0.547 | 5.47 |
| Serine (g) | 0.013 | n/a | 0.016 | 0.159 | 0.0 | n/a | 0.191 | n/a | 0.001 | n/a | n/a | n/a | 0.009 | 0.389 | 3.89 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.184 | 0.0 | 0.0 | 0.0 | 83.382 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 83.566 | 835.66 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.69 | n/a | n/a | n/a | n/a | 0.0 | 1.69 | 16.9 |
| Saturated Fat (g) | 0.004 | 0.0 | 0.005 | 0.066 | 0.0 | 0.0 | 0.611 | 1.724 | 0.0 | 0.0 | 0.0 | 0.003 | 0.034 | 2.447 | 24.47 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.018 | 0.0 | 0.002 | 0.038 | 0.0 | 0.0 | 0.751 | 4.413 | 0.0 | 0.0 | 0.0 | n/a | 0.284 | 5.506 | 55.06 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.268 | 2.758 | 0.0 | 0.0 | 0.0 | n/a | 0.111 | 3.337 | 33.37 |